Opposite Of A Smoothie Breakfast Crunchy Recipes

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OPPOSITE OF A SMOOTHIE: BREAKFAST CRUNCHY



Opposite of a Smoothie: Breakfast Crunchy image

Beautiful presentation: a breakfast parfait! Instead of slurping, you get to spoon it up. Endless variations depending on your own tastes--so customize as you like. The recipe is made for ONE serving, adjust to the number of diners. If you let the Crunchy sit for an hour or so, the cereal absorbs moisture from the yogurt and goes from crunchy to chewy. Use frozen or fresh fruit, depending on what you have available.

Provided by Debber

Categories     Breakfast

Time 2m

Yield 1 parfait glass, 1 serving(s)

Number Of Ingredients 4

8 tablespoons yogurt (pick your flavor, vanilla is a good base)
8 tablespoons granola cereal
8 tablespoons berries
1 tablespoon artificial sweetener (optional)

Steps:

  • In a tumbler or parfait glass, artfully layer 2-tablespoon portions of yogurt, cereal and fruit into the glass, continuing until ingredients are used up, or glass looks properly full and beautiful.
  • End with the fruit (for prettiness sake), sprinkle with sweetener OR leave it out, according to your tastebuds.
  • Enjoy!
  • VARIATION #1: use other-flavored yogurts to compliment OR contrast the fruit flavors; use your imagination.
  • VARIATION #2: other cereals work well too (Grapenuts, Muesli, flakes).
  • VARIATION #3: how about peaches or mangoes? Halved grapes, orange bits, canned fruit cocktail (drained); let your imagination go!
  • VARIATION #4: sprinkle in a few mini-chocolate chips, raisins, dried cranberries. Ymmm!

Nutrition Facts : Calories 364.2, Fat 18.2, SaturatedFat 4.9, Cholesterol 15.3, Sodium 69, Carbohydrate 37.3, Fiber 5.4, Sugar 17.4, Protein 13

CRUNCHY PINEAPPLE SMOOTHIE



Crunchy Pineapple Smoothie image

I recently received a basket of fruit as a gift. So I decided to make smoothies with all the fruit.

Provided by Alexandria Sanders

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 3

Number Of Ingredients 6

1 cup boiling water
1 (2 g) bag green tea bag
1 large orange, peeled
1 cup pineapple chunks
1 kiwi fruit, peeled
3 tablespoons non-fat Greek yogurt

Steps:

  • Place boiling water in a bowl and add green tea; allow to steep for 5 minutes.
  • Blend orange, pineapple, and kiwi fruit together in a blender. Remove tea bag from tea and add tea to orange mixture; blend. Add yogurt and blend until smooth.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.9 g, Protein 2.4 g, Sodium 9.1 mg, Sugar 20.5 g

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