Orange Glazed Wild Alaska Salmon With Mango Relish Recipes

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ORANGE-GLAZED WILD ALASKA SALMON WITH MANGO RELISH



Orange-Glazed Wild Alaska Salmon with Mango Relish image

A bowl of couscous or jasmine rice is a great accompaniment for this dish since it will help to soak up the orange glaze and juices from the mango relish.

Time 35m

Yield Serves 4

Number Of Ingredients 17

Mango Relish
2 tablespoons chopped red bell pepper
1 tablespoon chopped red onion
1 tablespoon finely chopped fresh flat-leaf parsley
1/2 tablespoon finely chopped garlic
1 teaspoon lime zest
1 teaspoon lime juice
1 teaspoon canola oil
1/2 small mango, diced
Orange-Glazed Salmon
1/2 cup orange juice
2 tablespoons sugar
2 tablespoons chopped mango
2 tablespoons chopped red onion
1 tablespoon chopped red bell pepper
1/2 teaspoon chopped jalapeño pepper
4 (6.0-ounce) salmon fillets, skin removed

Steps:

  • For the mango relish, put bell peppers, onions, parsley, garlic, zest, juice, oil, and mango into a bowl and toss to combine. Cover and refrigerate.
  • Preheat the oven to 350°F.
  • In a sauce pot, combine orange juice, sugar, mango, onions, bell peppers, and jalapeño and bring to a boil.
  • Reduce heat and simmer for 10 minutes.
  • Strain and discard the solids.
  • Set aside and reserve the glaze.
  • Arrange fillets on a baking sheet and brush with half of the glaze.
  • Bake salmon for about 15 minutes, or until fillets reach desired doneness.
  • Remove salmon from the oven and brush with the remaining glaze.
  • Top each fillet with mango relish and serve.

Nutrition Facts : Calories 390 calories, Fat 15 grams, SaturatedFat 2.5 grams, Cholesterol 120 milligrams, Sodium 95 milligrams, Carbohydrate 17 grams, Protein 44 grams

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