Oriental Grilled Beef Cucumber Soy And Soft Herb Salad Recipes

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GRILLED STEAK SALAD WITH ASIAN DRESSING



Grilled Steak Salad with Asian Dressing image

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Salad     Green Salad Recipes

Time 1h45m

Yield 2

Number Of Ingredients 17

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 10

3 tablespoons rice wine vinegar
1 tablespoon sesame oil
1/2 teaspoon sugar
1/4 teaspoon kosher salt
1 pound sliced persian cucumbers
2 sliced scallions
1/4 cup cilantro
2 tablespoons sliced pickled ginger
1/2 finely chopped red jalapeno
1 tablespoon sesame seends

Steps:

  • Mix 3 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt in a medium bowl. Toss with 1 pound sliced Persian cucumbers, 2 sliced scallions, 1/4 cup cilantro, 2 tablespoons sliced pickled ginger, 1/2 finely chopped red jalapeno and 1 tablespoon sesame seeds.

SOFT HERB SALAD



Soft Herb Salad image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 8

Zest of 1 lemon
Juice of 2 lemons (about 1/4 cup)
1 tablespoon Dijon mustard
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 heads Bibb or little gem lettuce
1/2 cup whole herbs, such as lovage, parsley and basil leaves
1/4 cup chives, cut into 2-inch pieces

Steps:

  • Whisk together the lemon zest, lemon juice and Dijon in a large mixing bowl. Slowly stream in the olive oil while whisking continuously. Season with salt and pepper. Roughly tear the lettuce into another large bowl and add the herbs. Drizzle half the dressing along the sides of the bowl (not directly on top of the salad), then gently toss everything to coat in the dressing. Taste for seasoning here, adding additional salt and pepper if needed. Serve immediately.

CUCUMBER SALAD WITH SOY, GINGER AND GARLIC



Cucumber Salad With Soy, Ginger and Garlic image

The trick to any sliced cucumber salad is to slice the cucumbers as thin as you can and to purge them by salting them before making the salad so the dressing doesn't get watered down by the cucumber juice.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 20m

Yield Serves 4

Number Of Ingredients 13

2 large thin-skinned cucumbers (about 1 1/2 pounds), thinly sliced
Salt, to taste
3 tablespoons seasoned rice vinegar
1 tablespoon soy sauce
1 teaspoon sugar
1 small garlic clove, minced, or granulated garlic or garlic flakes to taste
1 teaspoon minced fresh ginger
1/8 teaspoon ground cayenne, plus more to taste
Freshly ground pepper
2 tablespoons dark sesame oil
3 tablespoons sunflower oil or grapeseed oil
1 bunch scallions, white and light green parts, very thinly sliced
2 tablespoons chopped cilantro

Steps:

  • Sprinkle the cucumbers with a generous amount of salt and let sit in a colander in the sink for 15 minutes. Rinse and dry on a kitchen towel. Transfer to a salad bowl.
  • Whisk together the vinegar, soy sauce, sugar, garlic, ginger, cayenne, and pepper. Whisk in the sesame oil and the sunflower or grapeseed oil. Toss with the cucumbers, scallions, and cilantro. Chill until ready to serve.

Nutrition Facts : @context http, Calories 196, UnsaturatedFat 14 grams, Carbohydrate 10 grams, Fat 17 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 546 milligrams, Sugar 5 grams

QUICK AND EASY ASIAN SESAME CUCUMBER SALAD



Quick and Easy Asian Sesame Cucumber Salad image

A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.

Provided by Carol Castellucci Miller

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

2 English cucumbers, peeled
1 teaspoon salt, divided, or to taste
2 tablespoons garlic-seasoned rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 teaspoon white sugar
¼ teaspoon toasted sesame seeds

Steps:

  • Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
  • Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
  • Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.

Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g

ORIENTAL CUCUMBER SALAD



Oriental Cucumber Salad image

Make and share this Oriental Cucumber Salad recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon sesame oil
2 tablespoons agave nectar (or honey)
2 tablespoons soy sauce
2 tablespoons rice vinegar (wine vinegar o.k.)
1/4 teaspoon red pepper flakes
2 green onions, chopped into 1 ",lengths
2 cucumbers, peeled,seeded,and chopped

Steps:

  • Blend together sesame oil, honey, soy sauce, vinegar, and pepper flakes.
  • Stir cucumbers and onions into the mixture, and pour all into a ziploc bag, removing excess air, so salad marinates well.
  • Marinate salad several hours or overnight.

Nutrition Facts : Calories 27.1, Fat 0.9, SaturatedFat 0.1, Sodium 338, Carbohydrate 4.4, Fiber 0.7, Sugar 1.9, Protein 1.4

SWEET AND SALTY GRILLED STEAK WITH CUCUMBER SALAD



Sweet and Salty Grilled Steak With Cucumber Salad image

The marinade on this steak is inspired by a classic Vietnamese dipping sauce called nuoc cham. Since it consists mostly of pantry staples - Asian fish sauce, brown sugar and garlic - all you need to pick up on the way home are some fresh limes and jalapeño. Nuoc cham works as a salad dressing, too. Here we drizzle it on crisp cucumbers and radishes, but sliced ripe tomatoes work just as well. You could serve it as it is with the salad on the side, or put everything on top of a bed of rice noodles or rice for a more substantial meal.

Provided by Melissa Clark

Categories     dinner, easy, weeknight, steaks and chops, main course

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 14

1/2 cup fish sauce
1 tablespoon packed lime zest
1/3 cup fresh lime juice (from about 3 limes)
2 tablespoons dark brown sugar
2 garlic cloves, grated or minced
1 large jalapeño, seeds and veins removed if desired, minced
1 flank steak, about 1 1/2 pounds
1 small seedless English cucumber, thinly sliced
1 large bunch of radishes, thinly sliced
4 scallions, thinly sliced
1 teaspoon vegetable, peanut or olive oil (optional)
Cooked rice noodles or rice, for serving (optional)
Sesame seeds or crushed roasted peanuts, for serving (optional)
Fresh mint leaves or cilantro, for serving (optional)

Steps:

  • In a small bowl, combine the fish sauce, lime zest, lime juice, brown sugar, garlic and jalapeño. Pour 1/2 of the mixture over the flank steak and let marinate at room temperature for at least 30 minutes (or refrigerate for up to 24 hours). Let meat come to room temperature before cooking if necessary.
  • Combine the cucumber, radishes and scallions. Pour in just enough of the marinade sauce to coat.
  • Light the grill or heat the broiler to high. Pat steak dry with paper towels.
  • If grilling, cook until done to taste, about 3 minutes per side for rare. If broiling, heat a 10-inch skillet over high heat for 5 minutes. Add oil to pan and sear the meat for 2 minutes. Flip meat and immediately transfer pan directly to top shelf of oven and broil for 2 to 3 minutes for rare, or longer for more well-done meat. Transfer steak to a cutting board and let rest for 10 minutes covered in foil.
  • Thinly slice steak and serve over cooked rice noodles or rice if desired, and top with the cucumber salad. Garnish with sesame seeds and plenty of herbs if using and serve with remaining marinade as a sauce.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 1 gram, Protein 26 grams, SaturatedFat 4 grams, Sodium 1959 milligrams, Sugar 6 grams

ORIENTAL CUCUMBER SALAD



Oriental Cucumber Salad image

Provided by Susan Bishop-Sauter

Categories     Salad     Vegetable     Vegetarian     Quick & Easy     Cucumber     Summer     Jalapeño     Bon Appétit     Massachusetts

Yield Serves 2 to 4

Number Of Ingredients 7

1 1/2 cucumbers, peeled, chopped
1 teaspoon salt
1 jalapeño chili, seeded, minced
2 tablespoons rice vinegar
2 tablespoons oriental sesame oil
1 tablespoon soy sauce
2 teaspoons sugar

Steps:

  • Place cucumbers in medium bowl. Sprinkle with salt. Toss. Chill 1 hour.
  • Drain cucumbers and return to bowl. Combine remaining ingredients in another bowl. Pour over cucumbers and toss to coat. (Can be prepared 1 day ahead. Refrigerate.)

ASIAN ONION CUCUMBER SALAD



Asian Onion Cucumber Salad image

"We eat lots of cucumbers at our house," details Phy Breese of Lumberton, North Carolina. "My family loves anything Asian. I experimented with this recipe until we were happy with it."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons white wine vinegar
1 tablespoon reduced-sodium soy sauce
2 teaspoons olive oil
1/2 teaspoon dried parsley flakes
1/4 teaspoon sugar
1/8 teaspoon ground ginger
1 medium cucumber, thinly sliced
2 red onion slices, quartered

Steps:

  • In a small bowl, whisk the vinegar, soy sauce, oil, parsley, sugar and ginger. In a serving bowl, combine cucumber and onion. Add dressing and toss gently to coat. Refrigerate until serving.

Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ORIENTAL GRILLED BEEF, CUCUMBER, SOY AND SOFT HERB SALAD



Oriental Grilled Beef, Cucumber, Soy and Soft Herb Salad image

This is from the Weekend magazine's FOOD column titled "Pure and simple" (Jan 30'04 issue). Hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 19

600 g filet of beef, trimmed
200 ml vegetable oil
60 ml soy sauce
60 ml oyster sauce
4 cloves garlic, peeled,washed and crushed
15 g fresh coriander leaves, washed and chopped
2 red chilies, split,de-seeded and roughly chopped
20 ml sesame oil
1 cucumber, peeled,split lengthways and de-seeded
40 g mixed herbs (chervil, tarragon, chives and flat leaf parsley)
250 g salad leaves
1 ripe avocado
8 cherry tomatoes
20 g bean sprouts
80 ml extra virgin olive oil
1 teaspoon balsamic vinegar
1 teaspoon soy sauce
salt
black pepper

Steps:

  • Pre heat oven to 180C.
  • Mix all the ingredients for the marinade together.
  • Roll the trimmed beef in it.
  • Allow to marinate for 1-2 hours.
  • Turn it over every 15 minutes.
  • Slice the cucumber very thinly.
  • Split the cherry tomatoes in half.
  • Remove the beef from the marinade.
  • Wipe all the ingredients off the beef.
  • Heat a grill pan.
  • Add a tbsp.
  • of vegetable oil.
  • Grill the beef on all sides.
  • Roast in it your oven as you desire.
  • Take a bowl and in it mix all the ingredients, except the avocado, together for the salad.
  • Add the dressing.
  • Mix well.
  • Allow the beef to rest for 5 minutes before slicing.
  • Mix the salad and dressing together and season.
  • Arrange the salad on to the plate.
  • Slice the avocado lengthwise.
  • Lay some pieces on to the salad.
  • Arrange the warm beef next to it.
  • Serve and enjoy!
  • COOKING TIP: Sealing meat in a very hot grill pan prior to roasting will make sure it remains juicy.
  • Always use your fingers or a palette knife or tongs to turn the meat.
  • Never use a fork as it will pierce the meat and result in leaking out of its juices.

Nutrition Facts : Calories 712.8, Fat 73, SaturatedFat 9.8, Sodium 1617.1, Carbohydrate 15.1, Fiber 5, Sugar 4.5, Protein 5

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From thewoksoflife.com


ASIAN CUCUMBER SALAD RECIPE - COOKING LSL
2021-07-05 Instructions. Thinly slice cucumbers and place in a bowl. In a bowl, whisk together the sesame oil, rice vinegar, apple cider vinegar, soy sauce and honey. Pour the dressing over the cucumbers. Add the peanuts, red pepper flakes and scallions on top. Serve immediately or refrigerate for up to 1 day. posted in Salads.
From cookinglsl.com


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