Orzo With Tomato And Fried Tofu Recipes

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ORZO WITH TOMATO SAUCE



Orzo With Tomato Sauce image

Provided by Pierre Franey

Categories     dinner, easy, quick, pastas, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 cups water
Salt to taste if desired
3/4 cup orzo, rice-shaped pasta
2 tablespoons olive oil
1 teaspoon finely minced garlic
1/2 pound ripe tomato, peeled
Freshly ground pepper to taste
1/4 teaspoon dried hot red-pepper flakes
2 tablespoons loosely packed fresh basil, finely shredded

Steps:

  • Bring water to boil in a saucepan and add salt to taste. Add orzo and cook, stirring briefly, about 10 minutes or until tender. Do not overcook. Drain.
  • Meanwhile, heat oil in a saucepan and add garlic. Cook briefly, stirring. Cut tomato into 1/2-inch cubes and add to saucepan. Sprinkle with salt, pepper and pepper flakes. Stir and bring to boil.
  • Add orzo and basil. Stir to blend, and serve.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 7 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 752 milligrams, Sugar 2 grams

ORZO WITH TOMATO AND FRIED TOFU



Orzo With Tomato and Fried Tofu image

I'm always on the lookout for a good vegetarian entreé, and since I love orzo and tofu I tried this recipe. My son is not too fond of feta cheese so I left it out of his portion, but the rest of us enjoyed it just as written. Note: after making this a few times I decided to try goat cheese and it was really good -- my son even liked it!

Provided by TasteTester

Categories     Low Cholesterol

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 garlic cloves, minced
1 bunch green onion, chopped
14 ounces extra firm tofu, diced
3 medium tomatoes, diced
2 tablespoons lemon juice
2 teaspoons dried basil
2 cups orzo pasta
salt and pepper
4 ounces crumbled feta cheese or 4 ounces goat cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo pasta and cook for about 5 minutes, until tender. Drain.
  • Heat olive oil in a large frying pan or wok over medium-high heat. Fry the garlic and green onions for 30 seconds until fragrant. Add the tofu and continue cooking until golden brown.
  • Stir in the tomatoes, lemon juice and basil; cook for another minute. Combine with the cooked orzo pasta and season to taste with salt and pepper. Serve with the crumbled feta cheese sprinkled on top.

Nutrition Facts : Calories 367.6, Fat 12.5, SaturatedFat 4.4, Cholesterol 17.8, Sodium 241, Carbohydrate 48.5, Fiber 3.8, Sugar 4.4, Protein 16.6

ORZO WITH CHERRY TOMATOES



Orzo with Cherry Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 3 minced garlic cloves and 1/2 teaspoon each minced rosemary and kosher salt in 2 tablespoons olive oil in a saucepan over medium heat, 1 minute. Add 1 cup orzo; toast, stirring, 2 minutes. Add one 14-ounce can cherry tomatoes and 2 cups chicken broth. Bring to a boil, then reduce the heat to low. Cover and cook, stirring, until the orzo is tender, 7 minutes. Stir in 2 tablespoons pecorino.

ORZO WITH SAUSAGE, PEPPERS AND TOMATOES



Orzo with Sausage, Peppers and Tomatoes image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 red bell pepper
1 orange bell pepper
1 pound orzo pasta
3 cups chicken stock
3 cups water
1 tablespoon kosher salt
2 tablespoons olive oil
7 ounces (2 links) mild Italian turkey sausage, casings removed
1 clove garlic, minced
2 plum tomatoes, chopped
1/4 teaspoon red pepper flakes, optional
2 tablespoons chopped fresh flat-leaf parsley
Salt and freshly ground black pepper
1/2 cup ricotta salata cheese, crumbled

Steps:

  • Using tongs, place the bell peppers over a gas flame. Cook, turning occasionally, until the skins are charred on all sides, about 5 to 6 minutes. (Alternatively, place the peppers on a baking sheet and broil for 5 to 8 minutes, until charred.) Place the charred peppers in a medium bowl. Cover the bowl with plastic wrap and allow the peppers to steam for 20 minutes. Under running water, peel away the charred skin from the peppers. Pat the peppers dry with paper towels. Remove the stem and seeds from the peppers and cut into 1/4-inch thick slices. Set aside.
  • In a medium saucepan, bring the chicken stock, water, and kosher salt to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  • While the pasta is cooking: In a large skillet, heat the oil over medium-high heat. Add the turkey sausage and saute until cooked through, about 4 minutes. Add the garlic and cook for 1 minute. Add the bell peppers, tomatoes, and red pepper flakes, if using, and cook until heated through, about 2 minutes.
  • Drain the pasta, reserving about 1/2 cup of the cooking liquid, and transfer to a large serving bowl. Add the sausage mixture, 1 tablespoon of the parsley, and season with salt and pepper, to taste. Toss well to combine all ingredients, adding reserved cooking liquid, if needed, to loosen the pasta. Top with the ricotta salata and sprinkle with the remaining parsley. Serve.

FRIED TOFU



Fried Tofu image

This is so simple and so tasty. Leftovers (if there are any) make a great sandwich. Try mixing cumin and garlic for the spice.

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 (350 g) package extra firm tofu
3 tablespoons tamari or 3 tablespoons soya sauce
1/4 cup Red Star nutritional yeast
1 teaspoon seasoning (EG Tony Chachere's, Mrs Dash or mix your own combination)
1 tablespoon olive oil, to lightly grease a skillet (or other veggie oil)

Steps:

  • Lightly grease a non-stick pan with oil.
  • Put tamari (soy sauce) in a bowl.
  • In another bowl mix yeast and spices.
  • Slice tofu into 1/4-inch slices.
  • Dip tofu in the tamari and then in the yeast mixture.
  • Fry until golden; flip and brown the other side.
  • Add a bit of oil if necessary.

Nutrition Facts : Calories 198.4, Fat 14.1, SaturatedFat 2.5, Sodium 1529.4, Carbohydrate 4.5, Fiber 1.8, Sugar 1.5, Protein 17.2

BAKED TOMATO & MOZZARELLA ORZO



Baked tomato & mozzarella orzo image

Combine red peppers, tomato, orzo and olives in a casserole dish to make this easy vegetarian one pot. The bubbling mozzarella topping is particularly special

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 8

150g orzo
½ tbsp olive oil
2 roasted red peppers from a jar, roughly chopped
handful olives , roughly chopped
big pinch chilli flakes
½ tsp dried oregano
400g can chopped tomatoes with garlic (if you can't find ready mixed, crush 1 garlic clove into a can of tomatoes)
125g ball mozzarella

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the orzo into a medium casserole dish, then stir in the oil, red peppers, olives, chilli flakes and dried oregano. Tip in the chopped tomatoes, then refill the can halfway with water and pour that in too. Give everything a good mix, season, then cover and bake for 20 mins until the pasta is almost cooked. Take it out of the oven and give the orzo a stir. Remove the foil and return to the oven for a further 5 mins.
  • Heat the grill to high. Take the orzo out of the oven and tear the mozzarella over the top, then grill until melted and bubbling. Serve with salad on the side, if you like.

Nutrition Facts : Calories 392 calories, Fat 18 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 1 milligram of sodium

ORZO WITH TOMATO AND FRIED TOFU



Orzo with Tomato and Fried Tofu image

Pan fried tofu is mixed with orzo, fresh diced tomatoes, lemon and basil then sprinkled with feta cheese. I like cow's milk feta, but goat cheese would be really yummy as well.

Provided by Siri Blanchette

Categories     Pasta by Shape

Time 40m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
2 cloves garlic, minced
1 bunch green onions, chopped
1 (14 ounce) package extra firm tofu, diced
3 medium tomatoes, diced
2 tablespoons lemon juice
2 teaspoons dried basil
2 cups orzo pasta
salt and pepper to taste
1 (4 ounce) package crumbled feta cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo pasta and cook for about 5 minutes, until tender. Drain.
  • Heat olive oil in a large frying pan or wok over medium-high heat. Fry the garlic and green onions for 20 to 30 seconds until fragrant. Add the tofu, and continue cooking until golden brown.
  • Stir in the tomatoes, lemon juice, and basil; cook for another minute. Combine with the cooked orzo pasta, season to taste with salt and pepper. Serve sprinkled with crumbled feta cheese.

Nutrition Facts : Calories 491.2 calories, Carbohydrate 59 g, Cholesterol 44.7 mg, Fat 19.4 g, Fiber 4.2 g, Protein 22.9 g, SaturatedFat 8.9 g, Sodium 625.6 mg, Sugar 7.7 g

ONE-POT ORZO WITH TOMATOES, CORN AND ZUCCHINI



One-Pot Orzo With Tomatoes, Corn and Zucchini image

This recipe is inspired by the tail end of summer, when fresh produce and herbs abound but the heat waves are finally starting to relent. And while this dish makes a wonderful stage for the season's produce at its peak, it can also turn sad-looking February vegetables into a sauce that makes it feel like summer. The trick is to sauté the tomatoes slowly, until they've collapsed and become deeply sweet and fragrant. The orzo cooks right in the sauce, which cuts down on the dishes and allows the pasta to absorb the flavor as it cooks. If you prefer a larger pasta shape, stick to the traditional method of boiling pasta for best results, and save some pasta water to help loosen the sauce. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Lidey Heuck

Categories     pastas

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
1 Vidalia or yellow onion, chopped
1 1/2 teaspoons kosher salt, plus more for seasoning
Black pepper, to taste
1 medium zucchini (about 8 ounces), halved lengthwise, seeded and 1/2-inch diced
3 garlic cloves, minced
2 pints cherry tomatoes, halved
1/3 cup torn fresh basil leaves, plus more for serving
1/4 teaspoon red-pepper flakes, plus more to taste
2 tablespoons balsamic vinegar
1 tablespoon tomato paste
1 1/4 cups orzo
Kernels from one ear of corn (about 1/2 cup)
1 cup torn or medium-diced fresh mozzarella (about 5 ounces)
1/4 cup grated Parmesan

Steps:

  • Heat olive oil in a large (12-inch) skillet, for which you have a lid, set over medium. And the onions, lightly season with salt and pepper, and cook, stirring occasionally, until tender, about 8 minutes. Turn the heat to medium-low, add the zucchini and garlic, and cook for 2 more minutes, stirring often.
  • Add the tomatoes, basil, red-pepper flakes, 1 teaspoon salt and black pepper to taste. Cook, stirring occasionally, until the tomatoes have completely collapsed, 12 to 15 minutes. Add the balsamic vinegar and tomato paste and cook for 2 more minutes, stirring occasionally.
  • Add 2 1/2 cups water and bring to a simmer over medium heat. Add the orzo, corn, and 1/2 teaspoon salt, mix well, and turn the heat to low. Cover and simmer for 10 to 12 minutes, stirring and scraping the bottom of the pan 3 or 4 times, until the pasta is cooked. The pasta should look "saucy" as it cooks; if at any point it looks dry, add another 1/4 cup water.
  • Off the heat, add the mozzarella and Parmesan and stir gently until just combined. Top with fresh basil and more red-pepper flakes if desired, and serve hot.

ONE-SKILLET ORZO WITH TOMATOES AND EGGS



One-Skillet Orzo With Tomatoes and Eggs image

Pizza meets eggs in purgatory in this one-skillet stovetop meal which is punchy from tomatoes, creamy from orzo and mozzarella, and ready in under an hour.

Provided by Sarah Jampel

Categories     One-Pot Meal     Dinner     Pasta     Orzo     Egg     Tomato     Mozzarella     Butter     Onion     Garlic     Basil     Soy Free     Peanut Free     Tree Nut Free     Vegetarian

Yield 4 servings

Number Of Ingredients 11

2 Tbsp. unsalted butter
1 small or medium onion, finely chopped
2 garlic cloves, thinly sliced
½ tsp. crushed red pepper flakes
1 cup orzo
2 cups canned whole peeled tomatoes with juices (from one 28-oz. can), cut up with kitchen shears
1¼ tsp. kosher salt
4 large eggs
4 oz. mozzarella, coarsely grated (about 1 cup)
Freshly ground black pepper
Torn basil leaves (for serving)

Steps:

  • Melt butter in a large skillet over medium heat. Cook onion, garlic, and red pepper flakes, stirring often, until onion is softened and translucent, about 4 minutes. Add orzo and stir until coated in butter, about 30 seconds. Add tomatoes and juices and cook, stirring, until liquid is reduced and tomatoes are starting to stick to skillet, about 4 minutes.
  • Add salt and 2 cups water, increase heat to medium-high, and bring to a simmer. Reduce heat to low, cover pan (a baking sheet works well if you don't have a lid), and cook 8 minutes, stirring halfway through. Uncover and simmer 1 minute-mixture should be fluid but not watery. Stir again, then remove from heat and crack each egg into a quadrant of pan.
  • Cover pan, set over low heat, and cook, rotating pan every 2 minutes or so, until eggs are nearly set, about 5 minutes. Sprinkle cheese over, avoiding eggs, cover pan, and cook until cheese is melted, about 2 minutes. Remove from heat and top with a few grinds of pepper and basil to serve.

ORZO WITH TOMATO, GREEN BEANS AND FETA CHEESE



Orzo with Tomato, Green Beans and Feta Cheese image

Another nice summer pasta dish, full of lovely colors. Feel free to use any small pasta or pastene you might have on hand. Can be served hot, or at room temperature like a pasta salad.

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb green beans, trimmed and cut into 1 inch pieces (If you able to find haricot verts, they work very well for this too)
2 cups orzo pasta (rice-shaped pasta)
1 large onion
2 cloves garlic
2 large vine-ripened tomatoes
2 tablespoons white wine vinegar
2 tablespoons chopped fresh parsley
1 1/2 cups crumbled feta (about 10 ounces)
salt and pepper

Steps:

  • Fill a large pot with salted water and bring to a boil for beans and orzo.
  • Chop onion and mince garlic.
  • Core and seed tomatoes.
  • Cut into quarters lengthwise, and then into 1/4 inch thick slices.
  • In a large skillet cook onion and garlic in oil over medium high heat until onion is softened.
  • Add tomatoes and cook, stirring, until tomatoes are softened, about 2 minutes.
  • Remove from heat.
  • Have a bowl of ice and cold water ready.
  • Drop beans into the boiling, salted water and blanch 1 minute.
  • With a large slotted spoon or mesh colander, transfer beans to ice water to stop cooking.
  • Drain beans well and pat dry.
  • Add beans to tomato mixture and return the water in pot to a boil.
  • Boil orzo until al dente and drain.
  • Add orzo to the vegetable mixture and combine with vinegar, parsley, feta, and salt and pepper to taste.
  • Toss to combine well.

ORZO WITH FETA, GREEN BEANS, AND TOMATOES



Orzo with Feta, Green Beans, and Tomatoes image

Categories     Bean     Pasta     Tomato     Side     Vegetarian     Feta     Summer     Gourmet

Yield Makes 2 servings

Number Of Ingredients 9

10 ounces haricots verts(thin French green beans) or green beans
1 cup orzo (rice-shaped pasta)
1 medium onion
2 garlic cloves
3 medium vine-ripened tomatoes
2 tablespoons olive oil
1 tablespoon white-wine vinegar
1 tablespoon chopped fresh flat-leafed parsley leaves
1 cup crumbled feta

Steps:

  • Fill a 4-quart kettle three fourths full with salted water and bring to a boil for beans and orzo.
  • Chop onion and mince garlic. Quarter and seed tomatoes. Cut quarters lengthwise into 1/4-inch-thick slices. Trim beans and cut into 1-inch pieces. In a large skillet cook onion and garlic in oil over moderate heat until onion is softened. Add tomatoes and cook, stirring, until tomatoes are softened, about 2 minutes. Remove skillet from heat.
  • Have ready a bowl of ice and cold water. In boiling salted water blanch beans 1 minute. With a slotted spoon transfer beans to ice water to stop cooking. Drain beans well in a colander and pat dry. Add beans to tomato mixture and return water in kettle to a boil. Boil orzo until al dente and drain in colander. Add orzo to bean mixture with vinegar, parsley, feta, and salt and pepper to taste, tossing to combine well.

ORZO WITH TOMATOES, BASIL, AND GORGONZOLA



Orzo with Tomatoes, Basil, and Gorgonzola image

A vegetarian friend of mine gave me this recipe, and it's always a hit! Makes a great side dish or light meal.

Provided by ChicoGirl

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 35m

Yield 4

Number Of Ingredients 10

1 ½ tablespoons olive oil
1 cup uncooked orzo pasta
1 red onion, chopped
1 clove garlic, minced
1 ¼ cups vegetable broth
1 pint cherry tomatoes, halved
12 leaves fresh basil, chopped
1 clove garlic, minced
1 ½ tablespoons olive oil
1 cup crumbled Gorgonzola cheese, or to taste

Steps:

  • Heat 1 1/2 tablespoons of olive oil in a saucepan over medium heat. Stir in the orzo pasta; cook and stir until the orzo has lightly browned, 3 to 4 minutes. Stir in the onion, and cook until the onion begins to soften, about 3 minutes. Add 1 clove of garlic; cook until fragrant, about 30 seconds. Pour in the vegetable broth, and bring to a boil over high heat. Reduce heat to medium-low, and cover; simmer until the orzo is tender yet still a little firm to the bite, 12 to 14 minutes.
  • In a mixing bowl, combine cherry tomatoes, 1/2 of the fresh basil, garlic, and remaining olive oil.
  • Spoon the cooked orzo into a serving bowl. Top with tomato mixture, and sprinkle with Gorgonzola and remaining basil.

Nutrition Facts : Calories 460 calories, Carbohydrate 45.4 g, Cholesterol 45 mg, Fat 23.3 g, Fiber 3.2 g, Protein 17.2 g, SaturatedFat 9.2 g, Sodium 574.5 mg, Sugar 4.2 g

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Add the balsamic vinegar and tomato paste and cook for 2 more minutes, stirring occasionally. Add 2½ cups water and bring to a simmer over medium heat. Add the orzo, corn, and ½ teaspoon salt, mix well, and turn the heat to low. Cover and simmer for 10 to 12 minutes, stirring and scraping the bottom of the pan 3 or 4 times, until the pasta is ...
From diningandcooking.com


MEDITERRANEAN ORZO RECIPE WITH ZUCCHINI AND CHICKPEAS
2019-06-13 Add zucchini; raise heat if needed and saute for about 5 minutes or so. Season with a little salt. Now add garlic, diced tomatoes, chickpeas, and spices. Add the reserved pasta water. Stir to combine. Bring to a boil for 5 minutes, then lower heat, cover and let simmer for 10 to 15 minutes or so.
From themediterraneandish.com


BAKED ORZO WITH EGGPLANT AND MOZZARELLA - SMITTEN KITCHEN
2012-09-06 Cook together for 5 more minutes on medium heat. Stir in the orzo and tomato paste and cook for two minutes more. Off the heat, add the oregano, mozzarella, parmesan, tomatoes, fried eggplant, lemon zest, 1 teaspoon table salt, many grinds of black pepper and the stock and mix well. Transfer mixture to an 8×11-inch (about 2 quarts) ovenproof ...
From smittenkitchen.com


TOFU IN TOMATO SAUCE (DAU HU SOT CA) - MOM'S HEALTHY RECIPE …
Remove the tofu and place on a plate. Heat the same skillet over Medium heat. Add the remaining 1/3 Tbsp (1 tsp) vegetable oil, minced garlic and tomato paste. Stir fry for 10-15 seconds. Add the onions and tomatoes and stir fry for 2 minutes. Add water, fish sauce or soy sauce, sugar and black pepper.
From runawayrice.com


PAN-FRIED BASIL TOMATO ORZO - STREETSMART KITCHEN
Instructions. Cook orzo according to the instruction on the package. Bring 2 quarts water with a pinch of salt to a boil in a medium saucepan. Add orzo and cook for 9 minutes or until orzo is tender. While the orzo is cooking, chop the tomatoes and basil. Once the orzo is cooked, drain and rinse with cold water. Drain again.
From streetsmartkitchen.com


TOMATO ORZO WITH BACON, MOZZARELLA, SPINACH AND PARMESAN CHEESE
2018-01-16 Instructions. Fry the bacon pieces on a high heat in the oil in a large saucepan. Cook until browned, then add the orzo and passata. Stir until thoroughly mixed. Add the stock and bring the mixture to the boil. Simmer until the liquid has been absorbed and the orzo is tender, which takes about 15 minutes.
From greedygourmet.com


ORZO WITH TOMATOES AND PESTO RECIPE | MYRECIPES
Step 1. Cook orzo according to package directions, omitting salt and fat. Drain and transfer to a serving bowl. Add pesto and remaining ingredients; toss well. Advertisement.
From myrecipes.com


ORZO WITH TOMATOES, BASIL, AND GORGONZOLA | PUNCHFORK
1 cup uncooked orzo pasta. 1 red onion, chopped. 1 clove garlic, minced. 1 1/4 cups vegetable broth. 1 pint cherry tomatoes, halved. 12 leaves fresh basil, chopped. 1 clove garlic, minced. 1 1/2 tablespoons olive oil. 1 cup crumbled Gorgonzola cheese, or to taste.
From punchfork.com


ORZO WITH BAKED SHRIMP, TOMATOES AND FETA - LIFE'S SIMPLE …
Once boiling, remove from heat. Add lemon juice, oregano, red pepper flakes, pepper and honey and stir to combine. Spoon half the sauce into a lightly greased small (3-4 cup) baking dish. Place shrimp over top of sauce in a single layer. Spoon remaining sauce over shrimp. Crumble feta over top and drizzle with remaining 1 tablespoon of olive oil.
From lifessimpleingredient.com


CHICKEN WITH ORZO RECIPE - THESUPERHEALTHYFOOD
2022-06-08 Ingredients. 2 tbsp olive oil; 4-6 skin-on, bone-in chicken thighs; 1 onion , finely sliced; 2 garlic cloves , sliced; 250ml red wine; 2 bay leaves; 4 thyme sprigs
From thesuperhealthyfood.com


ORZO WITH TOMATOES, BASIL AND GORGONZOLA RECIPE - FOOD & WINE
Advertisement. Step 2. Meanwhile, in a bowl, toss the tomatoes with the remaining 1 tablespoon of olive oil, the remaining garlic and half of the basil. Season with …
From foodandwine.com


RECIPE: CHEESY TOMATO CHORIZO ORZO SKILLET - KITCHN
2020-02-03 Heat the oil in a 9- or 10-inch regular or cast iron skillet over medium until shimmering. Add the chorizo and cook, stirring occasionally, until the fat begins to render and starts to brown, about 2 minutes. Add the onion and cook until softened, about 3 minutes. Add the garlic and orzo and cook until fragrant, about 30 seconds to 1 minute more.
From thekitchn.com


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