Ovan Baked Chicken Tikka Recipes

BAKED CHICKEN TIKKA RECIPE BY TASTY

Baked Chicken Tikka Recipe by Tasty image

Here's what you need: plain yogurt, red chili powder, ground coriander, ground cumin, ground tumeric, garam masala, lemon juice, dried fenugreek leaves, fresh cilantro stem, salt, ginger garlic paste, red food colorings, chicken leg quarters

Provided by Noor Aslam

Categories Dinner

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 cup plain yogurt
½ tablespoon red chili powder
½ tablespoon ground coriander
½ tablespoon ground cumin
1 teaspoon ground tumeric
½ teaspoon garam masala
2 tablespoons lemon juice
½ teaspoon dried fenugreek leaves
1 bunch fresh cilantro stem, crushed
½ tablespoon salt
1 ½ tablespoons ginger garlic paste
2 red food colorings
4 chicken leg quarters, cut into two

Steps:

Combine all ingredients in a bowl except chicken.
Make long slits on chicken with a knife.
Put the chicken in the marinade overnight.
Bake at 450°F (230°C) for 50 minutes..
Enjoy!

Nutrition Facts : Calories 176 calories, Carbohydrate 7 grams, Fat 8 grams, Fiber 1 gram, Protein 16 grams, Sugar 4 grams

AUTHENTIC CHICKEN TIKKA MASALA

Authentic Chicken Tikka Masala image

This authentic chicken tikka masala dish follows an old family recipe.

Provided by Allrecipes

Categories World Cuisine Recipes Asian Indian

Time 3h15m

Yield 4

Number Of Ingredients 23

Ingredients

¼ cup plain yogurt
2 teaspoons garam masala
2 teaspoons paprika
½ teaspoon freshly ground black pepper
½ teaspoon salt
½ teaspoon cayenne pepper
½ teaspoon ground coriander
1 pound skinless, boneless chicken breast - cut into 1-inch strips
3 tablespoons vegetable oil
1 teaspoon cumin seeds
1 large onion, chopped
3 cloves garlic, minced
1 tablespoon grated fresh ginger
2 green chile peppers, minced
2 Roma tomatoes, diced
½ cup tomato paste
¼ cup water
1 teaspoon garam masala
½ teaspoon ground coriander
½ teaspoon ground turmeric
½ cup heavy whipping cream
½ teaspoon salt, or to taste
½ bunch cilantro for garnish

Steps:

Combine yogurt, 2 teaspoons garam masala, paprika, black pepper, 1/2 teaspoon salt, cayenne pepper, and 1/2 teaspoon coriander in a large bowl. Add chicken strips and toss to coat. Cover and marinate in the refrigerator for 2 hours.
Preheat oven to 450 degrees F (230 degrees C). Grease a baking sheet.
Place chicken strips on the prepared baking sheet, leaving space between each piece, and bake in the preheated oven until browned and no longer pink inside, about 10 minutes. Remove and set aside.
Heat vegetable oil in a large skillet over medium heat. Cook and stir cumin seeds until lightly toasted and aromatic, about 3 minutes. Add onion; cook and stir until onion begins to soften, 4 to 5 minutes. Stir in garlic, ginger, and green chiles and continue to cook until onion is browned, 15 to 20 minutes. Cook and stir tomatoes, tomato paste, and water into onion mixture until tomatoes begin to break down and incorporate into the onion mixture, about 10 minutes.
Cook and stir 1 teaspoon garam masala, 1/2 teaspoon coriander, and turmeric into the tomato mixture. Mix in the cooked chicken, add cream, and stir to coat. Cover and let simmer for 10 minutes. Season with 1/2 teaspoon salt and garnish with cilantro.

Nutrition Facts : Calories 402.6 calories, Carbohydrate 20.5 g, Cholesterol 100.2 mg, Fat 25 g, Fiber 5 g, Protein 27.2 g, SaturatedFat 9.5 g, Sodium 926.5 mg, Sugar 10.1 g

CHICKEN TIKKA

Chicken Tikka image

Really delicious chicken tikka and just like you get at Indian restaurants or possibly better! Very healthy too! Garnish with sliced onion and lemon wedges. Serve with steamed rice or naan. Can also be made on the grill.

Provided by indomagic

Categories World Cuisine Recipes Asian Indian Main Dishes Chicken

Time 2h30m

Yield 2

Number Of Ingredients 11

Ingredients

½ cup chopped green chilies
½ cup finely chopped cilantro
4 tablespoons fat-free plain Greek yogurt
2 tablespoons tomato paste
1 tablespoon ginger paste
1 tablespoon garlic paste
1/2 tablespoon tikka masala
2 drops red food coloring
salt to taste
2 (5 ounce) skinless, boneless chicken breasts, cubed
nonstick cooking spray

Steps:

Combine chilies, cilantro, yogurt, tomato paste, ginger paste, garlic paste, tikka masala, food coloring, and salt in a glass or ceramic bowl. Add chicken and marinate in the refrigerator for 2 hours, up to overnight.
Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with aluminum foil and spray with cooking spray.
Bake chicken in the preheated oven for 10 minutes; flip and spray with cooking spray. Continue to bake until chicken is no longer pink in the centers and juices run clear, 5 to 10 minutes more. Turn on the oven's broiler. Broil until browned, 3 to 5 minutes more.

Nutrition Facts : Calories 256.4 calories, Carbohydrate 12 g, Cholesterol 85.9 mg, Fat 6.5 g, Fiber 2.5 g, Protein 32.8 g, SaturatedFat 2.4 g, Sodium 876.9 mg, Sugar 4.1 g

OVEN ROASTED CHICKEN TIKKA

Oven Roasted Chicken Tikka image

This recipe goes well for a small party. It is a repetition in my dinner and the wonderful thing is that you can do the preparation a day ahead.

Provided by neelu07

Categories Asian

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 full chicken legs
2 tablespoons yoghurt
1 teaspoon red chili powder
1 teaspoon salt
1 teaspoon ginger-garlic paste
1/2 teaspoon red pepper flakes
1 teaspoon chicken tikka powder
1 tablespoon olive oil

Steps:

Wash and clean the chicken legs with skin off.
Mix yoghurt and all ingredients in a bowl.
Marinate the chicken legs. Keep overnight in the fridge.
Take out of the fridge atleast an hour before cooking.
Preheat the oven at 350 degrees.
Place the marinated chicken legs in a oven dish lined together leaving the extra marinate.
Bake it for 1 hour. Because it tastes good if it is cooked well. Turn it over after first half-an-hour.

Nutrition Facts : Calories 349.5, Fat 24, SaturatedFat 6.3, Cholesterol 139.6, Sodium 723.5, Carbohydrate 0.8, Fiber 0.3, Sugar 0.4, Protein 30.7

OVAN BAKED CHICKEN TIKKA

Ovan Baked Chicken Tikka image

page 29 of October 2009 Good Food

Provided by philanndavies

Time 1h

Yield Serves 4

Number Of Ingredients 0

Ingredients

Steps:

rub chicken thighs with tikka paste
mix all ingrediants together
bake for 45 min stirring the onions after 20 min until the chicken is brown and the onions tender

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