Oven Baked Almond Crusted Catfish Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN-BAKED ALMOND FISH STICKS



Oven-Baked Almond Fish Sticks image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 cup crushed almonds
1/2 cup crushed bran flakes cereal
1 tablespoon wheat germ
1 teaspoon sea salt
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/2 teaspoon oregano
2 large eggs
2 teaspoons olive oil
1 pound cod, rinsed and cut into 1-inch by 5-inch pieces
Prepared marina sauce, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Mix the almonds, bran flakes, wheat germ, sea salt, garlic powder, cayenne pepper and oregano together in a medium bowl. Crack the eggs into a separate small bowl and beat until frothy.
  • Coat a baking pan with the olive oil. Dip the fish sticks first in the egg mixture, and then into the almond mixture. Place the fish sticks on the prepared pan.
  • Bake until lightly browned, 10 to 15 minutes. Serve with your favorite marinara sauce as a dip.

Nutrition Facts : Calories 315 calorie, Fat 18 grams, SaturatedFat 2 grams, Cholesterol 119 milligrams, Sodium 554 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 29 grams, Sugar 2 grams

OVEN-FRIED CATFISH



Oven-Fried Catfish image

This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes.

Provided by Mrs. Hermes

Categories     Seafood     Fish     Catfish

Time 25m

Yield 6

Number Of Ingredients 11

1 ½ pounds catfish fillets
½ cup yellow cornmeal
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon salt
½ teaspoon celery seed
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ cup skim milk
cooking spray

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Dip the catfish fillets in milk, then place them into the cornmeal mixture and coat liberally; place on the greased baking sheet. Coat the tops of the fillets with cooking spray until wet.
  • Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 206.9 calories, Carbohydrate 11 g, Cholesterol 53.8 mg, Fat 9 g, Fiber 0.8 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 458.5 mg, Sugar 1.4 g

SOUTHERN-STYLE OVEN-FRIED CATFISH



Southern-Style Oven-Fried Catfish image

I have served this to many a friend from the South, and it is always a winner! Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal!

Provided by carina

Categories     Seafood     Fish     Catfish

Time 35m

Yield 4

Number Of Ingredients 9

3 tablespoons vegetable oil
1 ½ pounds catfish fillets, cut into serving pieces
1 cup cornmeal
2 teaspoons Creole seasoning
1 teaspoon paprika
1 teaspoon white sugar
½ teaspoon ground black pepper
2 eggs, lightly beaten
1 tablespoon hot pepper sauce or water

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Grease a 13x9 glass baking dish with the oil, and set aside.
  • Rinse the catfish fillets, and pat dry. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Combine the eggs and hot sauce or water in a another bowl. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan.
  • Bake for 15 minutes, or until cooked through and golden brown. Turn once during cooking. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce.

Nutrition Facts : Calories 402.7 calories, Carbohydrate 29.7 g, Cholesterol 188.6 mg, Fat 17.3 g, Fiber 1.8 g, Protein 30.4 g, SaturatedFat 3.4 g, Sodium 433.5 mg, Sugar 1.9 g

OVEN-FRIED CATFISH



Oven-Fried Catfish image

This moist baked catfish gets its crisp golden coating from cornflake crumbs. The fillets are nicely seasoned with celery salt, onion powder and paprika. Phyllis Early of Holland, Michigan shared the recipe.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

4 catfish fillets (6 each)
1 cup cornflake crumbs
1 teaspoon celery salt
1/2 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon pepper
1 egg white
2 tablespoons fat-free milk

Steps:

  • Pat fish dry with paper towels. In a shallow bowl, combine the cornflake crumbs, celery salt, onion powder, paprika and pepper. In another bowl, beat the egg white and milk. Dip fillets into egg white mixture, then coat with crumb mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 319 calories, Fat 13g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 719mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

BAKED CATFISH FILLETS



Baked Catfish Fillets image

These are sooo yummy! They taste almost like fried catfish because of the cornmeal, and come out nice and crispy on the outside and soft on the inside. The ranch dressing adds a real zing, too!

Provided by Christina P.

Categories     Catfish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 catfish fillets
2 tablespoons light ranch salad dressing
1 eggs or 2 egg whites
6 tablespoons yellow cornmeal
4 tablespoons parmesan cheese, grated
2 tablespoons flour
1/4 teaspoon red pepper seasoning
1/8 teaspoon salt
1 teaspoon basil
1 teaspoon parsley

Steps:

  • Preheat oven to 425 degrees.
  • Whisk wet ingredients together in a bowl and combine dry ingredients on a piece of wax paper.
  • Spray a glass baking dish with Pam or olive oil.
  • Rinse catfish in cool water and DRY THOROUGHLY with paper towels.
  • Dip each catfish fillet in wet ingredients and dredge in breading to coat. Just a nice, light covering is enough. Don't try to completely cover in breading.
  • Place catfish fillets in glass baking dish & refrigerate for 10 minutes. This step, plus making sure the fillets are very dry before dipping in the egg will help the breading stick to the fish and NOT the pan!
  • Bake at 425 for 10 to 12 minutes per side.
  • Serve with lemon wedges for garnish.

Nutrition Facts : Calories 284.4, Fat 12.5, SaturatedFat 3.4, Cholesterol 138.3, Sodium 327, Carbohydrate 12.1, Fiber 0.9, Sugar 0.2, Protein 29.1

CAJUN BAKED CATFISH



Cajun Baked Catfish image

This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. -Jim Gales, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons yellow cornmeal
2 teaspoons Cajun or blackened seasoning
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
1/4 teaspoon lemon-pepper seasoning
2 catfish or tilapia fillets (6 ounces each)
1/4 teaspoon paprika

Steps:

  • Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.

Nutrition Facts : Calories 242 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 748mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

OVEN BAKED ALMOND CRUSTED CATFISH FILLETS



Oven Baked Almond Crusted Catfish Fillets image

I can't remember where I got this recipe but I've been making it for several years now. This is real easy to make.

Provided by Catnip46

Categories     Weeknight

Time 27m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 cup sliced almonds
1/4 teaspoon black pepper
1 tablespoon instant minced onion
2 lbs catfish fillets
1 egg
1/2 cup milk
1 teaspoon cajun spices
1/4 cup butter, melted
1 cup dry breadcrumbs (unseasoned)

Steps:

  • Set oven rack slightly above the middle of the oven and preheat to 500.
  • Cut the catfish fillets into serving size pieces.
  • Place the milk in a bowl and whisk the egg into it.
  • Add the Cajun spice, minced onion and black pepper to the milk/egg mixture.
  • In a separate flat dish, mix the bread crumbs and the sliced almonds. Dip the fish pieces into the seasoned egg wash, then coat them with bread crumb/almond mixture.
  • Place the coated catfish fillets on a well greased (olive oil or similar oil) flat baking pan.
  • Pour the melted butter evenly over the fillets.
  • Place the baking pan on rack and bake for 10-12 min or until fish flakes easily. It is better not to over-cook fish.

Nutrition Facts : Calories 586.2, Fat 34.4, SaturatedFat 12.1, Cholesterol 205.9, Sodium 554, Carbohydrate 24.6, Fiber 2.8, Sugar 2.6, Protein 43.4

BAKED CATFISH



Baked Catfish image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 9

Two 7- to 8-ounce catfish fillets
4 ounces butter
4 ounces dry white wine
1 tablespoon lemon juice
1 teaspoon finely chopped garlic
1 teaspoon chopped cilantro
Salt to taste
Pepper to taste
Paprika

Steps:

  • Season fish with salt and pepper. Place fish in oval casserole dish. Melt 4 ounces butter in small sauce pan. Add wine and remaining ingredients, except the paprika. Simmer about 2 minutes. Remove from heat and spoon over fish. Now sprinkle paprika over fish. Bake fish in 375 degree oven for 10 to 12 minutes, or until the fish is done.

More about "oven baked almond crusted catfish fillets recipes"

30-MINUTE BAKED CATFISH - HEALTHY RECIPES BLOG
30-minute-baked-catfish-healthy-recipes-blog image
2021-11-11 Dip each catfish fillet in the melted butter, then dredge in the almond meal mixture, pressing to make sure the coating adheres. Place the coated fish fillets on the prepared roasting rack. Spray the fillets with oil. …
From healthyrecipesblogs.com


BAKED ALMOND CATFISH RECIPE | CDKITCHEN.COM
baked-almond-catfish-recipe-cdkitchencom image
Grind the almonds and combine with the cornmeal, Parmesan cheese, flour, salt and pepper. Sprinkle the lemon juice over the catfish and coat the fillets thoroughly with the almond mixture. Place the fillets on a baking sheet and …
From cdkitchen.com


OVEN BAKED CATFISH IN LESS THAN 30 MINUTES | BUY THIS …
oven-baked-catfish-in-less-than-30-minutes-buy-this image
2022-02-24 Place the flat side of the catfish onto the prepared baking sheet. Sprinkle more paprika on the catfish if desired. Top with fresh parsley and chives. Cut a pat of butter into pieces and place on top of each fish fillet. …
From buythiscookthat.com


ALMOND CRUSTED BAKED FISH - THE DELICIOUS CRESCENT
almond-crusted-baked-fish-the-delicious-crescent image
2016-05-10 Preheat the oven to 400ºF. Lay the fish fillet on a parchment paper lined baking sheet. Dot the almond herb mixture all over the fillet and evenly spread it. Sprinkle the remaining oil and ¾ tablespoon saffron water. Bake in …
From thedeliciouscrescent.com


BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED …
best-baked-catfish-recipe-how-to-make-baked image
2019-03-01 Directions. Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge ...
From delish.com


LEMON PEPPER BAKED CATFISH RECIPE | THE GRACIOUS WIFE
lemon-pepper-baked-catfish-recipe-the-gracious-wife image
2017-05-14 Instructions. In a shallow dish, mix together cornmeal, lemon pepper seasoning, garlic powder, and salt. Place a catfish fillet in the cornmeal dish. Coat completely. Remove to a lined baking sheet. Repeat for remaining fish. …
From thegraciouswife.com


10 BEST BAKED CRUSTED FISH RECIPES | YUMMLY
10-best-baked-crusted-fish-recipes-yummly image
2022-05-16 Cornmeal & Safflower Crusted Fish Tacos Pumpkin and peanut butter. relish, salt, guacamole, red chili flakes, corn tortillas, red onion and 9 more.
From yummly.com


OVEN-BAKED CATFISH RECIPE - RECIPELION.COM
oven-baked-catfish-recipe-recipelioncom image
Stir the stuffing and paprika on a plate. Beat the egg in a shallow dish with a fork or whisk. Dip the fish into the egg. Coat the fish with the stuffing mixture. Place the fish onto a baking sheet. Drizzle the fish with the butter. Bake at 400°F. for …
From recipelion.com


10 BEST BAKED CATFISH FILLETS RECIPES - YUMMLY
10-best-baked-catfish-fillets-recipes-yummly image
2022-05-19 catfish fillets, sesame seed, butter, black pepper, salt, cayenne pepper and 4 more Crispy Baked Catfish Eating Well all-purpose flour, large egg, tartar sauce, yellow cornmeal, catfish fillets and 4 more
From yummly.com


5-INGREDIENT ALMOND-CRUSTED BAKED TILAPIA - THE …
5-ingredient-almond-crusted-baked-tilapia-the image
2017-09-11 Preheat oven to BROIL. Spray a large, rimmed baking sheet with cooking spray. Set aside. Combine almonds and Parmesan cheese in a small bowl and set aside. Combine melted butter and garlic powder in a small bowl. …
From theseasonedmom.com


BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
baked-panko-crusted-fish-fillets-recipe-the-spruce-eats image
2021-08-24 Heat the oven to 425 F. Line a rimmed baking sheet with aluminum foil or parchment paper and then spray it with nonstick cooking spray. Cut the fish fillets into 6-ounce portions. Sprinkle both sides of the fish pieces with salt …
From thespruceeats.com


OVEN-FRIED CATFISH - TASTE OF THE SOUTH
oven-fried-catfish-taste-of-the-south image
2017-03-26 Instructions. Preheat oven to 425°. Pour oil into a large rimmed baking sheet, swirling to coat. Place in oven until very hot, about 4 minutes. Meanwhile, in a small bowl, combine mayonnaise, mustard, salt, and pepper; …
From tasteofthesouthmagazine.com


SPICY OVEN FRIED CATFISH (WITH HOW TO VIDEO)
spicy-oven-fried-catfish-with-how-to-video image
2015-03-06 Preheat oven to 425 degrees and line a baking sheet with parchment paper liberally sprayed with non-stick olive oil spray. In a brown bag or ziploc bag, add cornmeal, flour, salt, pepper, cayenne, lemon pepper, and …
From grandbaby-cakes.com


BAKED CATFISH AND PECANS RECIPES
Salt and pepper both side of fillets. Place rounded side up on baking pan. Rub 1 T of mustard on top of each fillet. Pat crumb mixture onto top of fillet, pressing it firmly over the mustard. Right …
From recipes.servegame.org


ALMOND TOPPED FISH RECIPES
Place butter in a 13x9-in. baking dish; heat in a 400° oven until melted. Spread butter over bottom of dish; cover with onion. , Arrange fish over onion; sprinkle with salt, dill and pepper. Combine …
From recipes.servegame.org


CATFISH BAKED IN OVEN BEST RECIPES
Baked Lemon Pepper Catfish. Ingredients. Instructions. Preheat oven to 400*. In a small bowl melt the butter in the microwave, typically 10 seconds. Add in the pepper and the lemon juice …
From findrecipes.info


LOW-CARB OVEN FRIED FISH FILLETS RECIPE - SIMPLY SO HEALTHY
Cut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set aside. Place almond flour, parmesan cheese, garlic, sea salt, …
From simplysohealthy.com


BAKED CATFISH FILLETS WITH HORSERADISH SAUCE RECIPES
1 1/2 lbs catfish fillets: 1 tablespoon lemon juice: 2 egg whites: 2 tablespoons sour cream: 1 tablespoon onion, Grated: 1 clove garlic: 1/4 teaspoon dry mustard
From recipes.servegame.org


WORLD BEST FILLET COOKING RECIPES : OVEN BAKED ALMOND CRUSTED …
5 in a separate flat dish, mix the bread crumbs and the sliced almonds. dip the fish pieces into the seasoned egg wash, then coat them with bread crumb/almond mixture. 6 place the coated …
From worldbestfilletrecipes.blogspot.com


HOW TO MAKE OVEN BAKED CATFISH – CORNMEAL CRUSTED!
2016-10-13 Instructions. Pre-heat oven to 425 F. Place 1c cornmeal in a bowl. Dredge each piece of catfish to coat. Season with S&P. Place dredged & seasoned fish on a baking sheet …
From prepdish.com


BAKED PARMESAN CRUSTED CATFISH - AVERAGE JOE COOKING
2008-04-29 Recipe. 1. OK, now in the first mixing bowl we want to mix together the parmesan cheese, flour, salt, black pepper, and paprika. 2. In the second bowl mix together the egg and …
From averagejoecooking.com


OVEN BAKED ALMOND CRUMBED FISH - THE ANNOYED THYROID
2012-01-14 Preheat oven to 220C. Combine cheese and almond meal in a medium shallow bow and beat the eggs in another shallow bowl. Coat fish all over in egg, then coat in almond …
From theannoyedthyroid.com


EASY BAKED CATFISH WITH LEMON GARLIC BUTTER
Place 2 Heartland Catfish fillets, frozen or thawed, on a foil-lined baking sheet. Squeeze juice from half a lemon over the fillets. Place 2 pats of butter on each fillet. Top with minced garlic. …
From heartlandcatfish.com


BAKED ALMOND CATFISH – FOODIST GAZETTE
2 lb catfish fillets. 1 parsley sprigs and lemon wedges, for garnish. Instructions: Grind the almonds and combine with the cornmeal, Parmesan cheese, flour, salt and pepper. Sprinkle …
From foodistgazette.com


OVEN BAKED ALMOND CRUSTED CATFISH FILLETS RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


OVEN BAKED ALMOND CRUSTED CATFISH FILLETS - PLAIN.RECIPES
Set oven rack slightly above the middle of the oven and preheat to 500. Cut the catfish fillets into serving size pieces. Place the milk in a bowl and whisk the egg into it. Add the Cajun spice, minced onion and black pepper to the milk/egg mixture. In a separate flat dish, mix the bread …
From plain.recipes


OVEN BAKED ALMOND CRUSTED CATFISH FILLETS RECIPE - FOOD.COM
Apr 8, 2013 - I can't remember where I got this recipe but I've been making it for several years now. This is real easy to make. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


WORLD BEST GARLIC COOKING RECIPES : ALMOND CRUSTED CATFISH
3 (4 ounce) catfish fillets ; Recipe. 1 preheat oven to 475°f. 2 in a medium bowl, combine bread crumbs, cheese, almonds, garlic, salt and pepper. 3 place the olive oil in a shallow dish. 4 …
From worldbestgarlicrecipes.blogspot.com


BAKED ALMOND CATFISH RECIPE - FOOD NEWS
How to make Baked Catfish: Preheat oven to 350 degrees. Prepare a baking sheet with olive oil or butter. Rinse the boneless catfish fillets and pat dry. Lightly season both sides of the …
From foodnewsnews.com


ALMOND CRUSTED FISH - BEYOND THE CHICKEN COOP
2021-04-12 Using three separate bowls, setup breading station. In one bowl, combine egg and milk. In another bowl, combine flour and seasonings. In the third bowl, mix panko and almonds …
From beyondthechickencoop.com


KETO OVEN BAKED FISH - THERESCIPES.INFO
Keto Garlic Parmesan Fish with Smoky Spices - Best Recipe Box tip bestrecipebox.com. Preheat oven to 425°F. Line a baking sheet with parchment paper or foil. Set aside. In plate or shallow …
From therecipes.info


BEST BAKED CATFISH FILLET RECIPES - CREATE THE MOST AMAZING DISHES
Dinner Menu. Best Green Salad For Christmas Dinner
From recipeshappy.com


COOKING CATFISH FILLETS IN OVEN BEST RECIPES
How to cook baked catfish? How to make Baked Catfish: Preheat oven to 350 degrees. Rinse the boneless catfish fillets and pat dry. Lightly season both sides of the catfish with sea salt, …
From findrecipes.info


CHIP-CRUSTED OVEN-FRIED CATFISH RECIPE - MYGOURMETCONNECTION
2014-07-28 Combine the crushed chips and panko on a sheet of wax paper. Dip the floured catfish fillets in the egg mixture, then coat with crumbs, gently pressing the mixture onto the …
From mygourmetconnection.com


FOUR INGREDIENT SOUTHERN STYLE OVEN FRIED CATFISH
2016-09-07 Preheat your oven to 475 F. Grease a rimmed baking sheet with all of the olive oil (2 tablespoons). In a shallow bowl, beat together the 2 eggs with kosher salt (1/2 teaspoon) and …
From bowlofdelicious.com


OVEN BAKED ALMOND CRUSTED CATFISH FILLETS RECIPE - FOOD.COM
May 20, 2015 - This is really easy and very tasty. My family likes recipes that have a big flavor blast - and this one delivers. I use Emeril's Bayou Blast seasoning to spice it up (we like it …
From pinterest.co.uk


CATFISH AMANDINE RECIPE | EATINGWELL
Step 3. Heat the remaining 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add fish and cook until lightly browned and opaque in the center, 4 to 6 minutes per side. Step 4. …
From eatingwell.com


OVEN BAKED ALMOND CRUSTED TILAPIA - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Oven Baked Almond Crusted Tilapia are provided here for you to discover and enjoy ... Easy Baked Salmon Recipes Oven Easy Honey Salmon …
From recipeshappy.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #seafood     #dinner-party     #fish

Related Search