PAN SEARED HALIBUT RECIPE WITH LEMON BUTTER SAUCE
This pan seared halibut recipe with lemon butter sauce takes just 20 minutes... which you'd never guess with how fancy pan fried halibut looks. I'll show you how to pan sear halibut, plus how to make the perfect sauce for halibut.
Provided by Maya Krampf
Categories dinner Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Use paper towels to pat the halibut fillets completely dry - this will ensure even browning. Season the fish on both sides with garlic powder, paprika, sea salt, and black pepper. Set aside.
- Heat the olive oil in a large skillet over medium-high heat for 2 minutes.
- Add the fish fillets in a single layer (you can do it in batches if all the fish won't fit in a single layer). Sear, without moving, for 3-4 minutes, until the edges of the fish are opaque. Flip and cook for 2-4 minutes, until cooked through.
- Remove the fish from the pan and cover tightly with foil to keep warm.
- Reduce heat to medium-low. Add the butter to the same pan. Wait for it to melt, then heat for 2-3 minutes, stirring occasionally, until the butter is browned and smells nutty.TIP: If you like garlic, you can also use this lemon butter sauce recipe.
- Use the Zulay Kitchen Lemon Squeezer to squeeze all the juice from both halves of the lemon into the pan. Bring to a simmer, then reduce heat and simmer for about 3-4 minutes, stirring often, until volume is reduced by half. The lemon butter sauce will still be thin.
- Drizzle a little lemon butter sauce over each serving plate. Place the pan seared halibut fillets over the sauce, then drizzle more sauce on top.
Nutrition Facts : Calories 513 kcal, Carbohydrate 3 g, Protein 47 g, Fat 35 g, SaturatedFat 16 g, Cholesterol 61 mg, Sodium 785 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BAKED HALIBUT WITH CRISPY PANKO
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g
SECRET FRIED HALIBUT
This is by far the BEST fried halibut I have EVER had! (That really says a lot being from Alaska you know hehe). Simple and delicious with a "secret" ingredient that will knock your socks off! Even my kids like it and they do not like fish at all. I find the perfect meal with this fish is "sticky rice" and creamed corn, but you decide for yourself!
Provided by momo mom of 2
Categories Halibut
Time 35m
Yield 6-8 six ounce peices, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut halibut into portion size pieces (this will vary with every family); set aside.
- In gallon ziplock bag combine all dry ingredients; seal bag and shake to mix. Add halibut pieces to dry ingredients and shake thoroughly again.
- In small bowl combine mayonnaise and mustard; mix thoroughly (secret ingredient!).
- Add some oil to skillet over med heat until oil begins to ripple. You will need to add more oil in small amounts at a time throughout cooking.
- Add halibut a few pieces at a time to skillet until full. DO NOT OVERLAP FISH. Cook until just beginning to brown on bottom side and flip. Once turned, lightly baste browned side of fish with mayonnaise mixture. Turn fish once more and repeat basting. The key to this step is to re brown basted sides of fish before removing from pan. The pieces should turn a deep brown (not black but close). That is when you know they are done.
- Serve while still hot. (May be kept in warm oven until all fish is done).
BLACKENED HALIBUT
Try serving this spicy halibut recipe with garlic mashed potatoes, hot, crusty bread and a crisp salad to lure in your crew. After trying a few halibut recipes, this one is my family's favorite. -Brenda Williams, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large shallow dish, combine the first 8 ingredients. Add fillets, 2 at a time, and turn to coat., In a large cast-iron skillet, cook fillets in butter over medium heat until fish flakes easily with a fork, 3-4 minutes on each side.
Nutrition Facts : Calories 189 calories, Fat 8g fat (4g saturated fat), Cholesterol 51mg cholesterol, Sodium 758mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
OVEN FRIED BUTTERMILK HALIBUT
This recipe makes a very moist halibut main dish. I have a recipe for another 'Oven Fried Buttermilk' using chicken, and, as I like to experiment, I decided to try it with halibut. The only changes I made were the main ingredient and the oven temperature.
Provided by Plain ole Bob
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 5h
Yield 4
Number Of Ingredients 8
Steps:
- Set a large resealable plastic bag in a bowl. Pour in the buttermilk and salt. Add the halibut fillets and close the bag. Refrigerate for at least 4 hours and up to 1 day.
- Preheat the oven to 250 degrees F (120 degrees C).
- Place half of the crackers and half of the Greek seasoning into a blender. Cover and pulse until they become fine crumbs. Pour into a shallow bowl, and repeat with remaining crackers and Greek seasoning. Whisk eggs with water in a separate bowl.
- Remove halibut from the bag and discard the marinade. Dip fish into the egg and then in the crumbs until evenly coated. Place coated fillets into a lightly greased 9x13 inch baking dish. Do not let them touch, as they will weld themselves together. Drizzle the butter on top of the fish.
- Bake uncovered in the preheated oven until fish is opaque and flakes easily with a fork, about 45 minutes.
Nutrition Facts : Calories 745.1 calories, Carbohydrate 53.9 g, Cholesterol 270.7 mg, Fat 33.4 g, Fiber 9.6 g, Protein 56.2 g, SaturatedFat 17.2 g, Sodium 2185.8 mg, Sugar 9.4 g
GARLIC-AND-HERB OVEN FRIED HALIBUT
Well most of it's done in the oven! The original recipe is from Cooking Light but I've made a couple modifications. While the fish is baking I deglaze the frying pan with a flavored vinegar (I use a tequila-lime vinegar) and a little water, then top the fish with the sauce before serving. Here's a great resource for more ideas on deglazing http://www.foodnetwork.com
Provided by Galley Wench
Categories Halibut
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F.
- Combine first 5 ingredients in a shallow dish.
- Place eggs in a shallow dish.
- Place flour in a shallow dish.
- Sprinkle fish with salt and pepper.
- Dredge fish in flour.
- Dip in egg mixture.
- Dredge in breadcrumb mixture.
- Heat 1 tablespoon oil in skillet over medium-high heat.
- Add 2 fish fillets; cooks 2-3 minutes per side or until browned.
- Place fish on foil lined baking sheet coated with cooking spray.
- Repeat process with remaining olive oil and remaining fish.
- Bake at 450°F for 6 minutes or until fish easily flakes when tested with a fork or until desired doneness.
- While fish is baking, deglaze the frying pan with flavored vinegar over medium-high heat. Add a little water to thin the mixture and drizzle over the fish before serving.
Nutrition Facts : Calories 635.4, Fat 19.6, SaturatedFat 3.3, Cholesterol 236.1, Sodium 387.2, Carbohydrate 17.6, Fiber 1, Sugar 1.4, Protein 91
PANKO CRUSTED HALIBUT
Provided by Cooks with Cocktails
Number Of Ingredients 12
Steps:
- Take the halibut out of the fridge and let it come to room temperature for 30 mins or so. Pat the fillets dry with paper towel. Season with salt and pepper.
- Make the sauce. Add the wine to a small pot and simmer till it reduces in half. Add the butter, lemon, and dill. Simmer for just a min and then set aside with a lid on.
- Heat your oven to 350 degrees.
- Bread the fillets. Get out three bowls. In one add the flour or cornstarch, 1/4 tsp salt and pepper each. In the second, add the egg, 1/4 tsp salt and pepper. In the final bowl add the panko, 1/4 tsp salt and pepper. Take each fillet and coat first in flour or cornstarch, then egg, then panko. Set aside on a plate.
- Heat a large skillet to med-high heat. A heavy bottomed stainless steel or ceramic pan works best. You might need 2 medium pans instead depending on how big your fillets are. You must make sure that the fillets are not crowded in the pan or they wont get a nice sear or crust on them.
- When the pan, or pans, are nice and hot, drizzle some oil into the pan just so it has a thin layer. When the oil starts to shimmer and smoke slightly, place a fillet, in the pan laying it down in the pan away from you.
- Don't touch it! You will want to, but don't. Wait 3 mins and then try to lift the fish. If it lifts easy, flip it over. If it doesn't release easy, let it be for another min then try again. Don't poke at it or it could break up.
- Once the fish is flipped onto the other side, wait 1 min and then turn the heat off and throw the pan in the oven for 4 - 6 mins per ½ inch thickness. We cooked the fillet in the pictures of this post for 8 mins.
- Remove from the oven, place on plates, drizzle with the sauce and serve immediately.
GARLIC AND HERB OVEN FRIED HALIBUT
Steps:
- 1. preheat oven to 450 degrees. 2. combine first 5 ingredients in a shallow dish. place egg whites and egg in a shallow dish. place flour in a shallow dish. sprinkle fish with salt and pepper. dredge fish in flour. dip in egg mixture; dredge in panko mixture. 3. heat 1 tbsp oil in a large non-stick skillet over medium-high heat. add 3 fish fillets; cook 2 1/2 minutes on each side or until browned. place fish on a broiler pan coated with cooking spray. repeat procedure with remaining 1 tbsp oil and remaining fish. bake at 450 for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
EASIEST BAKED HALIBUT
Halibut recipes don't have to be complex or time-consuming. Grab a couple of fillets and some leafy parsley and let your kitchen staples do the rest of the work. A simple blend of flavors is all you need for a fresh and fulfilling oven baked halibut dinner in just 20 minutes.
Provided by Joanne Lusted
Categories Classics Made Clean, Dinner, Dinner Tonight
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. In a large nonstick baking dish, add halibut skin side down and drizzle with oil. Top with garlic, parsley, lemon zest and 2 tbsp lemon juice, dividing evenly. Season with salt and pepper. Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Drizzle with remaining lemon juice and serve.
Nutrition Facts : Calories 184 calories
More about "oven fried halibut recipes"
HOW TO COOK FRESH HALIBUT: EASY BAKED HALIBUT RECIPE ...
From masterclass.com
2.9/5 (52)Category DinnerCuisine AmericanTotal Time 20 mins
- 1. Preheat oven to 450°F and lightly oil a baking dish. Place fillets on the baking dish, brush with olive oil, and season with salt and pepper to taste. Top with lemon slices and drizzle with remaining olive oil. Cover dish tightly with foil.
- Become a better home cook with the [MasterClass Annual Membership](https://www.masterclass.com/), which provides access to exclusive video lessons taught by culinary masters, including Chef Thomas Keller, Gordon Ramsay, Wolfgang Puck, and more.
OVEN-FRIED HALIBUT RECIPE | PCC COMMUNITY MARKETS
From pccmarkets.com
Servings 4-6Estimated Reading Time 40 secs
10 BEST PAN FRIED HALIBUT RECIPES | YUMMLY
From yummly.com
GARLIC-AND-HERB OVEN-FRIED HALIBUT RECIPE | MYRECIPES
From myrecipes.com
4/5 (35)Calories 293 per serving
- Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish. Place flour in a shallow dish. Sprinkle fish with salt and pepper. Dredge fish in flour. Dip in egg mixture; dredge in panko mixture.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 3 fish fillets; cook 2 1/2 minutes on each side or until browned. Place fish on a broiler pan coated with cooking spray. Repeat procedure with remaining 1 tablespoon oil and remaining fish. Bake at 450° for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
PAN-SEARED HALIBUT (ONLY 4 INGREDIENTS) - MOMSDISH
From momsdish.com
4.8/5 (237)Total Time 19 minsCategory Main Course, SeafoodCalories 206 per serving
- Season halibut generously on all sides with garlic parsley salt. Gently add the fillets to the skillet. Disperse slices of lemon thorughout the skillet. Cook for 3-4 minutes until a crust forms. Flip the fish over, reduce the heat to medium, and contine cooking for an additional 2-3 minutes.
- Lightly sprinkle the halibut with lemon juice and herbs (basil, parsley, and dill work great). Serve right away.
PARMESAN-PANKO CRUSTED HALIBUT | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
5/5 (3)Total Time 45 minsEstimated Reading Time 3 mins
- Drizzle the olive oil and lemon juice over both sides of the fish then season both sides with sea salt and freshly cracked pepper, to taste.
- Line a baking sheet with tin foil. Place a cooling rack on the baking sheet. Coat with cooking spray. Side Note: Cooking the fish on the rack will allow the fish to be crispy on both sides without flipping it over while cooking.
- Combine the panko crumbs, Parmesan cheese, fresh parsley, garlic powder, sea salt, and freshly cracked pepper, to taste together on a plate. Dip the halibut in the panko mixture until evenly coated. Place the coated fish on top of the cooking rack.
- Place the baking sheet into the refrigerator for 20-30 minutes. Side Note: This step will ensure the panko coating will stay on the fish.
BAKED HALIBUT WITH BREAD CRUMBS RECIPE - A FOODIE STAYS FIT
From afoodiestaysfit.com
3.4/5 (16)Estimated Reading Time 6 mins
- Combine the bread crumbs, oregano, basil, garlic powder, parsley, salt & pepper. Add the melted butter and mix well. It will kind of look like wet sand.
OVEN "FRIED" HALIBUT | MRFOOD.COM
From mrfood.com
4/5 (5)Estimated Reading Time 2 minsCategory Fish
DISH OF THE WEEK: GARLIC-AND-HERB OVEN-FRIED HALIBUT ...
From cookinglight.com
Estimated Reading Time 4 mins
10 BEST GLUTEN FREE HALIBUT RECIPES | YUMMLY
From yummly.com
PARMESAN-ENCRUSTED HALIBUT {KETO-FRIENDLY AND LOW-CARB ...
From ketologic.com
HEB OVEN READY MEALS RECIPES
From tfrecipes.com
OVEN-FRIED HALIBUT | RECIPE | HALIBUT RECIPES, HALIBUT ...
From pinterest.com
OVEN FRIED HALIBUT - RECIPE | COOKS.COM
From cooks.com
HALIBUT IN THE OVEN RECIPE
From crecipe.com
HOW TO PAN-FRY HALIBUT | WILD ALASKAN COMPANY
From wildalaskancompany.com
OVEN HALIBUT RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love