Paleo Meatloaf With Egg In The Middle Recipes
PALEO MINI MEATLOAVES
Gluten-free, grain-free, nut-free, these little meat loaves are delicious, even without ketchup! After pureeing the vegetables, use a wooden spoon to help combine with the meat. I find that if the meat is right out of the refrigerator it will cool the vegetables down enough to handle fairly soon. Don't add the egg to hot vegetable puree or it will cook!
Provided by Bibi
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h30m
Yield 10
Number Of Ingredients 12
Steps:
- Heat oil in a saucepan over medium heat. Cook and stir carrots and onion in hot oil until slightly softened, 3 to 7 minutes. Add tomatoes, spinach, garlic, thyme, parsley, salt, and black pepper; bring to a simmer, reduce heat to medium-low, and simmer until flavors combine, about 20 minutes. Cool slightly, 5 to 10 minutes.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Puree vegetable mixture using a stick blender until smooth. Alternatively, pour vegetable mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
- Mix pureed vegetables, ground beef, and egg together in a bowl with your hands until evenly combined. Divide meat mixture into 10 equal portions; form each into a mini-loaf and place on prepared baking sheet. Place 1 bacon piece on top of each loaf.
- Bake in the preheated oven until no longer pink in the center, 40 to 45 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 290.5 calories, Carbohydrate 5 g, Cholesterol 105.9 mg, Fat 17.8 g, Fiber 0.9 g, Protein 25.9 g, SaturatedFat 7.6 g, Sodium 279.5 mg, Sugar 2 g
PALEO MEATLOAF WITH EGG IN THE MIDDLE
Mom's old-fashioned meatloaf, paleo-style.
Provided by littlewing789
Categories Ground Pork
Time 2h10m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the onion and garlic in a food processor; pulse until onion is finely chopped but not watery. Transfer to a large bowl. Puree parsley in the food processor; add to the bowl. Mix in almond meal, beaten eggs, 2 tablespoons tomato paste, Worcestershire sauce, salt, paprika, black pepper, and oregano. Add ground beef and pork; mix gently by hand until just combined.
- Place half of the ground meat mixture in a loaf pan. Press down until well-packed. Make a shallow well in the center; fill with hard-boiled eggs. Pat the remaining ground meat mixture down on top, squeezing out any air pockets.
- Stir 2 tablespoons tomato paste and ghee together in a small bowl. Spread an even layer of the topping over the meatloaf. Place the loaf pan on a baking sheet.
- Bake on the center rack of the preheated oven until no longer pink in the center, about 1 hour 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
- Cool meatloaf until slightly shrunk and pulled away from the sides, at least 15 minutes. Transfer to a cutting board using 2 sturdy spatulas. Slice and serve.
Nutrition Facts : Calories 394.3 calories, Carbohydrate 6.9 g, Cholesterol 211.4 mg, Fat 25.8 g, Fiber 0.8 g, Protein 33.1 g, SaturatedFat 9.4 g, Sodium 682.9 mg, Sugar 1.9 g
AMETHYST'S PALEO ELK MEATLOAF
I'm trying going 'paleo', which basically means, no grain, no dairy, no sugar, no salt. I made this tonight and it was a big hit.
Provided by Amethyst42
Categories Meatloaf
Time 1h10m
Yield 1 loaf, 4 serving(s)
Number Of Ingredients 10
Steps:
- Crack the egg, mix it up a bit, and add the elk. Stir together.
- Cut the carrot, celery, onion, and garlic into large chunks. Put them all together in a food processor, and pulse until they are in small, even pieces. (Don't let them turn into mush!).
- Add the cut vegetables to the meat, and the rosemary, pepper, oil, and ketchup. Mix it all up, using your hands is the best way to ensure an even mix.
- Form into a loaf and put into a loaf pan.
- Bake at 350 for approximately an hour.
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