Paleo Streuseled Sweet Potato Recipe 455

PALEO SWEET POTATO CASSEROLE RECIPE - (4.5/5)

Paleo Sweet Potato Casserole Recipe - (4.5/5) image

Provided by Kelli with an I

Number Of Ingredients 13

Ingredients

Ingredients:
4 large sweet potatoes
1/2 C canned coconut milk
1 tbsp coconut oil, melted
1-2 tbsp maple syrup or honey
1 tsp ground cinnamon
1/2 tsp pumpkin pie spice or nutmeg
Juice of half an orange
Topping -
3/4 C pecans, chopped
1 tsp ground cinnamon
1 tbsp maple syrup or honey
1 tsp coconut oil, melted

Steps:

1. Bring a large pot of water to boil. 2. Wash, peel and cut sweet potatoes into chunks. Place in boiling water and cook for 10 minutes or until they are tender. 3. Drain the sweet potatoes and place back in the pot. Pour in the rest of the ingredients and blend with a hand mixer until the consistency of mashed (sweet) potatoes. 4. Preheat oven to 350 degrees F. 5. In a small bowl, combine the ingredients for the topping. 6. In an oven safe dish, pour in sweet potato mixture and top with pecan topping. Bake for 15 minutes or until the topping is browned. Serve warm.

PALEO STREUSELED SWEET POTATO RECIPE - (4.5/5)

Paleo Streuseled sweet potato Recipe - (4.5/5) image

Provided by á-6136

Number Of Ingredients 11

Ingredients

5 lbs. peeled and cubed sweet potatoes
1/2 cup coconut milk
1/3 cup maple syrup or raw honey
1 tsp. vanilla extract
3/4 tsp. salt
1 egg, lightly beaten
coconut oil, for greasing
1/2 cup almond flour
1/3 cup palm sugar
1/4 cup chilled coconut oil or Kerrygold butter, cut into pieces
1/2 cup raw chopped pecans

Steps:

Preheat oven to 375. Place cubed potatoes in a large saucepan. Cover with water and bring to a boil. Lower heat and simmer for 12 minutes or until tender. Drain. Combine the coconut milk, maple syrup, vanilla, salt and egg in the bowl of a stand mixer, stirring with a whisk. Add potato to mixture and beat on medium until smooth. Spoon mixture into a 13x9 baking dish greased with coconut oil. Combine flour and palm sugar in a food processor, pulsing to combine. Add chilled coconut oil or butter; pulse again until the mixture resembles a coarse meal. Stir in pecans and sprinkle over the sweet potato mixture. Cover with lid or foil and bake for 15 minutes. Uncover and bake for 25 minutes more or until topping is lightly browned.

STREUSEL SWEET POTATOES

Streusel Sweet Potatoes image

"When I was visiting my husband's family in North Carolina, I sampled this wonderful Southern specialty," recounts Marilyn Hallman of Mt. Prospect, Illinois. A sugary pecan topping sweetened the comforting creation spiced with cinnamon and nutmeg.

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1-1/2 cups mashed sweet potatoes
1/4 cup whole milk
1 large egg, lightly beaten
2 tablespoons sugar
2 tablespoons butter, melted
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon vanilla extract
TOPPING:
1/4 cup chopped pecans
1/4 cup packed brown sugar
1 tablespoon all-purpose flour
1 tablespoon butter, melted

Steps:

In a large bow, combine the first eight ingredients. Spoon into a greased 3-cup baking dish. Combine the topping ingredients; sprinkle over potato mixture. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer inserted in the center reads 160°.

Nutrition Facts : Calories 740 calories, Fat 32g fat (13g saturated fat), Cholesterol 156mg cholesterol, Sodium 263mg sodium, Carbohydrate 107g carbohydrate (70g sugars, Fiber 6g fiber), Protein 10g protein.

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