Pamela Gurocks Gruenkern Soup Recipes

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PAMELA GUROCK'S GRUENKERN SOUP



Pamela Gurock's Gruenkern Soup image

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews

Time 2h30m

Yield 8 - 10 servings

Number Of Ingredients 7

1 pound Gruenkern (green wheat kernels), rinsed and soaked overnight (see note)
4 pounds of beef short ribs
2 beef bones
2 onions, chopped
3 carrots, chopped
2 teaspoons kosher salt, plus more to taste
1/2 teaspoon freshly ground pepper

Steps:

  • Put all the ingredients in a pot and add 12 cups water. Bring to a boil over medium heat, periodically skimming the foam that comes to the top. Reduce heat and simmer 2 hours and 15 minutes.
  • With a slotted spoon, take out the meat and bones and allow them to cool. Meanwhile, skim the fat off the soup. Scoop out any marrow from the bones and return it to the pot.
  • Separate the meat from the bones, discarding fat and gristle. Chop the meat into 1/2-inch cubes and return it to the pot. Season to taste with salt and pepper.

Nutrition Facts : @context http, Calories 905, UnsaturatedFat 33 grams, Carbohydrate 38 grams, Fat 69 grams, Fiber 7 grams, Protein 34 grams, SaturatedFat 30 grams, Sodium 521 milligrams, Sugar 2 grams

GRUENKERN(SPELT) SUPPE(SOUP)



Gruenkern(Spelt) Suppe(Soup) image

Gruenkern/Spelt is a member of the wheat family and makes a delicious soup. When I was a very little girl I would cross the street to my (adopted)Grandparents' house and eat their delicious Gruenkern Suppe. It is a wonderful German-Jewish dish. I just made it and am going to modify the recipe. It tasted great, but it was the wrong consistency. I used my stick blender and partially pureed the soup and added some beef broth to get the creamy consistency that I remembered.

Provided by mandabears

Categories     Grains

Time 8h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 lb spelt, whole kernels
1 onion, chopped
1 tablespoon vegetable oil
6 cups water
salt and pepper
1 1/4 ounces Lipton Onion Soup Mix
1/2-1 lb spicy meat, I use salami or 1/2-1 lb smoked sausage, chopped

Steps:

  • Wash and soak the Gruenkern (spelt) overnight.
  • Drain the Greunkern.
  • Saute the onion in vegetable oil until brown.
  • Combine the Gruenkern, onion, water, salt and pepper, and onion soup mix.
  • Cook on low for 2 hours.
  • Add the meat and cook for 4 hours.
  • Check the seasonings and adjust to taste.
  • Add water as needed.
  • The consistency should be very thick/stew consistency.
  • Cook for 2 more hours or until spelt is soft and texture is creamy.
  • See additional notes.

Nutrition Facts : Calories 300.2, Fat 4.1, SaturatedFat 0.6, Sodium 488.2, Carbohydrate 58.6, Fiber 8.8, Sugar 6.2, Protein 11.7

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