Pan Cooked Pumpkin In Rich Tomato Sauce Recipes
PAN COOKED PUMPKIN
Make and share this Pan Cooked Pumpkin recipe from Food.com.
Provided by katew
Categories Pumpkin
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt 10 grams of butter in large fry pan.
- Cook bacon and garlic till browned lightly.
- Remove from pan, drain on paper towel.
- Into the same pan, add boiling water and diced pumpkin.
- Cover and cook 10 - 15 minutes till tender.
- Return bacon mixture and cook uncovered for a further 10 minutes.
- Add green onions and season to taste, toss gently.
PAN-COOKED PUMPKIN IN RICH TOMATO SAUCE RECIPE
This pan-cooked pumpkin is served with a rich tomato sauce and works as a great accompaniment to sausages or grilled meat dinners
Provided by GoodtoKnow
Categories Dinner
Time 45m
Yield Serves: 4
Number Of Ingredients 8
Steps:
- Heat 1tbsp oil in a saucepan and gently fry the garlic and onion for 5 mins until softened but not brown. Pour over the tomatoes and add the paste and plenty of seasoning. Bring to the boil, then simmer for 15 mins.
- Meanwhile, melt the butter with the remaining oil in a frying pan and gently fry the pumpkin with some seasoning for 6-7 mins, stirring, until beginning to soften. Set aside.
- Once the sauce is cooked through, pour it over the pumpkin and then heat through, stirring occasionally, for 10 mins, until the pumpkin is tender and the sauce thick. Serve immediately, straight from the pan.
Nutrition Facts : @context https
CREAMY SUN-DRIED TOMATO PASTA SAUCE WITH PUMPKIN
Make and share this Creamy Sun-Dried Tomato Pasta Sauce With Pumpkin recipe from Food.com.
Provided by Mandy
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook fettucine according to pkt directions.
- Wile fettucine is cooking heat oil & cook bacon & onion together for 2-3 mins until onions are softened. Add pumpkin & cook for a further 2 minutes.
- Stir in tomato paste, chicken stcok & cream. Place a lid on the pan & simmer for 10 mins, stirring occasionally, or until pumpkin is soft & sauce has thickened.
- Season with black pepper & serve sauce over pasta garnished with pine nuts, basil & parmesan.
Nutrition Facts : Calories 565.7, Fat 16.6, SaturatedFat 4.6, Cholesterol 110, Sodium 489.9, Carbohydrate 85.2, Fiber 2, Sugar 7.7, Protein 20.1
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