Pan Cooked Pumpkin In Rich Tomato Sauce Recipes

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PAN COOKED PUMPKIN



Pan Cooked Pumpkin image

Make and share this Pan Cooked Pumpkin recipe from Food.com.

Provided by katew

Categories     Pumpkin

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

40 g butter
250 g bacon, diced
1 garlic clove, crushed
125 ml boiling water
750 g butternut pumpkin, peeled, seeded, diced
4 green onions, sliced
salt and pepper

Steps:

  • Melt 10 grams of butter in large fry pan.
  • Cook bacon and garlic till browned lightly.
  • Remove from pan, drain on paper towel.
  • Into the same pan, add boiling water and diced pumpkin.
  • Cover and cook 10 - 15 minutes till tender.
  • Return bacon mixture and cook uncovered for a further 10 minutes.
  • Add green onions and season to taste, toss gently.

PAN-COOKED PUMPKIN IN RICH TOMATO SAUCE RECIPE



Pan-cooked pumpkin in rich tomato sauce recipe image

This pan-cooked pumpkin is served with a rich tomato sauce and works as a great accompaniment to sausages or grilled meat dinners

Provided by GoodtoKnow

Categories     Dinner

Time 45m

Yield Serves: 4

Number Of Ingredients 8

2tbsp olive oil
3 garlic cloves, crushed
1 small onion, finely chopped
600ml passata or sieved tomatoes
2tbsp sundried tomato paste
Salt and freshly ground black pepper
25g butter or margarine
450g prepared pumpkin (or squash), cut into 2cm thick pieces

Steps:

  • Heat 1tbsp oil in a saucepan and gently fry the garlic and onion for 5 mins until softened but not brown. Pour over the tomatoes and add the paste and plenty of seasoning. Bring to the boil, then simmer for 15 mins.
  • Meanwhile, melt the butter with the remaining oil in a frying pan and gently fry the pumpkin with some seasoning for 6-7 mins, stirring, until beginning to soften. Set aside.
  • Once the sauce is cooked through, pour it over the pumpkin and then heat through, stirring occasionally, for 10 mins, until the pumpkin is tender and the sauce thick. Serve immediately, straight from the pan.

Nutrition Facts : @context https

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