Parmesan Walnuts Recipes

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PARMESAN WALNUTS



Parmesan Walnuts image

I love this Parmesan walnuts recipe because it's quick, easy and an alternative to high-calorie croutons. You can also make a double batch and package the walnuts for gifting. - Karen Orvis, Plainville, Connecticut

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 4

2 teaspoons butter
1/2 cup coarsely chopped walnuts
1/8 teaspoon cayenne pepper
1 tablespoon grated Parmesan cheese

Steps:

  • In a small heavy skillet, melt butter. Add walnuts and cayenne. Cook over medium heat until walnuts are toasted, about 4 minutes. Remove from the heat; sprinkle with cheese. Spread on foil to cool.

Nutrition Facts : Fat 12 g fat (2 g saturated fat), Cholesterol 6 mg cholesterol, Sodium 33 mg sodium, Carbohydrate 2 g carbohydrate, Fiber 1 g fiber, Protein 3 g protein. Diabetic Exchange

PARMESAN HERBED WALNUTS



Parmesan Herbed Walnuts image

This is a simple recipe for savory, seasoned California walnuts that are delicious as a quick snack, or a welcome change from croutons when tossed on a green salad.

Provided by Brian Whitmer

Time 40m

Number Of Ingredients 7

1/2 cup Parmesan cheese, grated
1 teaspoon parsley flakes
1/2 teaspoon Italian herb seasoning
1/2 teaspoon garlic salt
Dash of cayenne pepper
1 egg white
2 cups California walnut halves and pieces

Steps:

  • In a medium bowl, combine Parmesan cheese, parsley flakes, herb seasoning, garlic salt and cayenne pepper; set aside.
  • In a separate medium bowl, beat egg white until frothy. Add walnut halves and pieces; toss to coat. Add walnuts to cheese mixture; mix thoroughly.
  • Spread in a single layer on a lightly oiled baking sheet. Bake in 250°F oven for about 30 minutes, until golden and crisp. Cool.
  • Store in an airtight container.

Nutrition Facts : Calories 220 cal, Cholesterol 4 mg, Carbohydrate 4 g, Protein 7 g

MIXED GREENS WITH PARMESAN WALNUTS



Mixed Greens with Parmesan Walnuts image

An easy-to-make, "dressed-up" salad that is sure to impress!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 12

Number Of Ingredients 10

2 tablespoons butter or margarine
1/4 teaspoon hickory smoked salt or seasoned salt
1 1/2 cups walnut pieces
3 tablespoons grated Parmesan cheese
1 medium head iceberg lettuce
1 medium bunch leaf lettuce
1/2 bunch curly endive
1/2 small head radicchio
6 oz fresh spinach leaves
1/3 to 1/2 cup oil-and-vinegar dressing

Steps:

  • Heat oven to 350°F. In 9-inch square pan, heat butter and salt in oven 2 to 3 minutes or until bubbly. Stir in walnuts. Bake uncovered 5 minutes. Sprinkle with cheese; toss until walnuts are evenly coated. Bake 3 to 5 minutes longer or until cheese is light brown; cool.
  • Into large bowl, tear lettuce, endive, radicchio and spinach into bite-size pieces (about 12 cups). Add dressing and walnuts; toss until greens are well coated.

Nutrition Facts : Calories 160, Carbohydrate 6 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 3 g, TransFat 0 g

PARMESAN, WALNUT & ARUGULA BASKETS



Parmesan, Walnut & Arugula Baskets image

Want to impress your guests? Serve up salad in crispy Parmesan baskets and just watch the reaction! -Anna Maria Wharton, Staten Island, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 cup plus 2 tablespoons shredded Parmesan cheese
2 tablespoons finely chopped walnuts
SALAD:
4 cups fresh arugula or spring mix salad greens
1/2 cup green grapes, halved
2 tablespoons chopped walnuts
2 tablespoons olive oil
1 tablespoon raspberry vinegar
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Heat a small nonstick skillet over medium-high heat. Sprinkle 3 tablespoons cheese and 1 teaspoon walnuts over the bottom of the skillet. Cook for 1-2 minutes or until edges are golden brown and cheese is bubbly. Remove from the heat and let stand for 30 seconds. , Using a spatula, carefully remove cheese mixture and immediately drape over an inverted glass with a 2-in.-diameter bottom; cool completely. Repeat with remaining cheese and walnuts, forming five more baskets., For salad, in a large bowl, combine the arugula, grapes and walnuts. Whisk the oil, vinegar, salt and pepper. Pour over arugula mixture; toss to coat. Place 1/2 cup salad in each basket.

Nutrition Facts : Calories 147 calories, Fat 12g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 357mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 7g protein.

BROCCOLI WITH PARMESAN AND WALNUTS



Broccoli with Parmesan and Walnuts image

This side pairs well with Tuna Casserole, pasta, or steak.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 head broccoli, trimmed and cut into florets
1 garlic clove, thinly sliced
1/4 to 1/2 teaspoon red pepper flakes
Coarse salt and ground pepper
2 teaspoons finely grated lemon zest plus 1 tablespoon fresh lemon juice (from 1 lemon)
1/2 ounce Parmesan, grated (1/4 cup)
1/2 cup chopped toasted walnuts

Steps:

  • In a large skillet, heat olive oil over medium-high. Add broccoli and cook until broccoli begins to brown, about 4 minutes. Add garlic, and cook, stirring occasionally, until broccoli is crisp-tender and garlic begins to brown, about 3 minutes. Add red-pepper flakes, season with salt and pepper, and transfer to a serving bowl. Toss with lemon zest and lemon juice, Parmesan, and walnuts. Serve warm or at room temperature.

Nutrition Facts : Calories 221 g, Fat 17 g, Fiber 5 g, Protein 8 g, SaturatedFat 3 g

PARMESAN AND CANDIED WALNUT SALAD



Parmesan and Candied Walnut Salad image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 7

3 heads romaine lettuce, washed, dried and leaves roughly torn
1 1/2 cups store-bought candied walnuts
1 large sliced pear or apple
Shaved Parmesan, to taste
1 lemon, juiced
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • So first things first, you put all the components of your salad together. Combine the romaine lettuce, the candied walnuts, and the sliced pears n a serving bowl.
  • Whisk the lemon juice, extra-virgin olive oil, and the salt and pepper, to taste, in a small bowl. Drizzle the dressing over the salad.
  • For the finishing touch, shave some fresh Parmesan over the top and serve.

ROASTED CABBAGE WITH PARMESAN, WALNUTS AND ANCHOVIES



Roasted Cabbage With Parmesan, Walnuts and Anchovies image

Roasting cabbage wedges at high heat makes them crisp at the edges and tender in the middle. Here, the lacy crevices between the leaves are stuffed with a piquant mix of anchovies, walnuts and Parmesan, giving the sections crunch and a deep savory flavor. Serve them as a light, meatless main course, paired with noodles, rice or crusty bread, or as a hearty side dish to roast chicken or fish.

Provided by Melissa Clark

Categories     vegetables, main course, side dish

Time 45m

Yield 3 to 4 servings

Number Of Ingredients 10

1 medium head green cabbage (about 2 1/2 pounds)
1/2 cup extra-virgin olive oil, plus more as needed
Salt, as needed
3/4 cup finely grated Parmesan, plus more for serving
6 anchovy fillets, minced
2 fat garlic cloves, finely grated, passed through a garlic press or minced
1 teaspoon fresh thyme leaves
1/2 teaspoon freshly ground black pepper, plus more as needed
2/3 cup chopped walnuts or other nuts, such as almonds or hazelnuts
1/2 cup chopped fresh dill or cilantro

Steps:

  • Heat oven to 450 degrees. Cut the cabbage in quarters lengthwise through the core, then cut out the cores and stem. Slice the quarters lengthwise into 1 1/2-inch-thick wedges.
  • Place wedges on a rimmed sheet pan, flat sides down. It's OK if the pan seems a bit crowded; the wedges will shrink as they roast, but try not to overlap them if possible. Lightly drizzle them with oil and season with salt.
  • In a small bowl, combine Parmesan, anchovies, garlic, thyme and black pepper. Stir in 1/2 cup oil to make a loose paste. Massage paste into each cabbage wedge, stuffing the mixture in between the leaves.
  • Lightly drizzle cabbage with a little more oil. Roast until cabbage is lightly browned in spots, 25 to 30 minutes.
  • Remove pan from oven and sprinkle walnuts all over the top of the cabbage. Roast for another 5 minutes or so, until cabbage is tender and caramelized and the walnuts are golden and toasted.
  • Sprinkle cabbage with dill and more Parmesan and black pepper, if you'd like. Serve immediately.

PARMESAN WALNUT HONEY CRISPS



Parmesan Walnut Honey Crisps image

Make and share this Parmesan Walnut Honey Crisps recipe from Food.com.

Provided by Boonyas mom

Categories     High Protein

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 3

4 ounces parmigiano-reggiano cheese
1/2 cup walnuts, finely chopped
1/4 cup honey

Steps:

  • Preheat the oven to 300 degrees.
  • Grate cheese on the small hole side of a 4-sided box grater into a small bowl.
  • Mix walnuts and cheese together
  • Spread in a thin layer on a nonstick silicone pad or greased parchment paper-lined cookie sheet.
  • Bake on the middle rack of the oven for 5 to 6 minutes or until golden.
  • Take out and drizzle small amount of honey over entire sheet.
  • Cool and cut or break into pieces.

Nutrition Facts : Calories 278.6, Fat 17.4, SaturatedFat 5.9, Cholesterol 20.6, Sodium 485.7, Carbohydrate 20.4, Fiber 1, Sugar 17.8, Protein 13.1

WALNUT PARMESAN ENDIVE (APPETIZER)



Walnut Parmesan Endive (Appetizer) image

Make and share this Walnut Parmesan Endive (Appetizer) recipe from Food.com.

Provided by Ck2plz

Categories     Low Cholesterol

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

1 clove curshed garlic (fresh)
1/2 teaspoon salt
1 tablespoon mayonnaise
2 tablespoons olive oil
2 tablespoons lemon juice
1/4 cup chopped fresh parsley
1/2 cup finely chopped celery
1 cup roasted walnut
1/4 cup parmesan cheese, cut into small cubes
1 -2 head endive (the amount it up to your discretion)

Steps:

  • To roast walnuts, broil at 350 for 10 minutes until brown and roasted. Let cool! Break into small bits.
  • Cut parmesan cheese into small cubes.
  • Combine salt and garlic first, curshing garlic very well and mixing with salt.
  • Add remaining ingredients.
  • Spoon small amount onto separate washed leaves of endive. Top with walnuts.
  • Arrange on platter and you can make extras walnuts to put in the center if desired.

Nutrition Facts : Calories 170.7, Fat 14.6, SaturatedFat 2, Cholesterol 3.2, Sodium 228.1, Carbohydrate 7.8, Fiber 3.3, Sugar 1, Protein 4.8

MIXED GREENS WITH PARMESAN WALNUTS



Mixed Greens With Parmesan Walnuts image

Make and share this Mixed Greens With Parmesan Walnuts recipe from Food.com.

Provided by Lvs2Cook

Categories     Greens

Time 38m

Yield 12 serving(s)

Number Of Ingredients 10

2 tablespoons butter or 2 tablespoons margarine
1/4 teaspoon hickory smoke salt or 1/4 teaspoon seasoning salt
1 1/2 cups walnut pieces
3 tablespoons grated parmesan cheese
1 head iceberg lettuce
1 bunch leaf lettuce
1/2 bunch curly endive lettuce
1/2 small radicchio
6 ounces fresh spinach leaves
1/3-1/2 cup oil-and-vinegar dressing

Steps:

  • Heat oven to 350°.
  • In 9-inch square pan, heat butter and salt in oven 2 to 3 minutes or until bubbly.
  • Stir in walnuts.
  • Bake uncovered 5 minutes.
  • Sprinkle with cheese; toss until walnuts are evenly coated.
  • Bake 3 to 5 minutes longer or until cheese is light brown; cool.
  • Into large bowl, tear lettuce, endive, radicchio and spinach into bite-size pieces (about 12 cups).
  • Add dressing and walnuts; toss until greens are well coated.

Nutrition Facts : Calories 166.8, Fat 15.5, SaturatedFat 3, Cholesterol 6.2, Sodium 61.9, Carbohydrate 5.6, Fiber 2.9, Sugar 1.7, Protein 4.2

PARMESAN & WALNUT CHEESE CRISPS



Parmesan & Walnut Cheese Crisps image

Make and share this Parmesan & Walnut Cheese Crisps recipe from Food.com.

Provided by Kermit in Huntsville

Categories     Cheese

Time 10m

Yield 4 serving(s)

Number Of Ingredients 2

2 cups parmesan cheese (grated)
3/4 cup walnuts (roughly chopped)

Steps:

  • In a bowl toss Parmesan and walnuts together.
  • Spread mixture evenly on a parchment paper lined baking sheet.
  • Bake until bubbly and golden, time will depend on your oven so watch carefully.
  • Remove from oven and allow to cool.
  • Break into random pieces.

Nutrition Facts : Calories 359, Fat 28.6, SaturatedFat 10, Cholesterol 44, Sodium 764.9, Carbohydrate 5, Fiber 1.5, Sugar 1, Protein 22.6

WALNUTS AND PARMESAN SPREAD



Walnuts and Parmesan Spread image

From Real Simple. I serve this with sliced, toasted baguettes and alongside chickpeas and balsamic vinegar tapenade and smashed peas with mint tapenade so that everyone choose their own topping for their bruschetta

Provided by Ariella

Categories     High Protein

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

1 cup walnuts
1 cup grated parmesan cheese (don't use anything that comes in a green can!)
1/2 teaspoon salt
1 tablespoon lemon juice
1/2 cup olive oil

Steps:

  • Pulse walnuts parmesan and salt in food processor until crumbly. Add lemon juice. While machine is running slowly pour in the olive oil in a steady stream.
  • Can be made ahead of time and refrigerated, but bring to room temp before serving.

Nutrition Facts : Calories 269.3, Fat 26.6, SaturatedFat 4.9, Cholesterol 11, Sodium 337.1, Carbohydrate 2.7, Fiber 1, Sugar 0.5, Protein 7

PARMESAN WALNUT SALAD IN ENDIVE LEAVES



Parmesan Walnut Salad in Endive Leaves image

Categories     Salad     Cheese     Leafy Green     Nut     Cocktail Party     Quick & Easy     Fall     Gourmet

Yield Makes about 40 hors d'oeuvres

Number Of Ingredients 9

1 small garlic clove, minced and mashed to a paste with 1/2 teaspoon salt
1 tablespoon mayonnaise
2 tablespoons fresh lemon juice
2 tablespoons olive oil
a 1/4-pound piece of Parmesan, sliced 1/8 inch thick and cut into 1/8-inch dice (about 1 cup)
1/2 cup finely chopped celery
4 Belgian endives
1 cup walnuts, toasted lightly and chopped fine
1/4 cup finely chopped fresh flat-leafed parsley leaves

Steps:

  • In a bowl whisk together garlic paste, mayonnaise, lemon juice, and oil and stir in Parmesan and celery. Salad may be prepared up to this point 1 day ahead and chilled, covered.
  • Trim endives and separate leaves. Endive leaves may be prepared up to this point 1 day ahead and chilled, wrapped in dampened paper towels, in a plastic bag.
  • Stir walnuts and parsley into salad. Dip wide end of each endive leaf into salad, scooping about 1 tablespoon of salad onto it.

PARMESAN, ROSEMARY, AND WALNUT SHORTBREAD



Parmesan, Rosemary, and Walnut Shortbread image

Provided by Serena Bass

Categories     Cookies     Cheese     Herb     Nut     Appetizer     Bake     Cocktail Party     Parmesan     Rosemary     Walnut     Fall     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 30 pieces

Number Of Ingredients 9

8 tablespoons (1 stick) unsalted butter, at room temperature
4 ounces freshly grated
Parmesan cheese
1 cup Heckers or King Arthur all-purpose flour
1 tablespoon minced fresh rosemary
1/2 cup walnuts, toasted at 350°F for 10 minutes, then chopped
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Pinch cayenne pepper

Steps:

  • Using an electric mixer, cream the butter; add the Parmesan, and mix well. Stir in the flour, rosemary, walnuts, salt, black pepper, and cayenne. Form the mixture into 1-inch-wide logs, wrap them in plastic, and refrigerate for at least half an hour, or up to 3 days.
  • When you're ready to bake the shortbread, position a rack in the middle of the oven and preheat to 350°F. Line a baking sheet with parchment. Cut the logs into 1/4-inch-thick slices, place the slices on the baking sheet, and bake for 20 minutes, or until golden at the edges. Remove the shortbread slices and cool them on a wire rack. You can offer these by themselves passed in a basket, or top them with Sun-dried Tomato Pesto.

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