PARMESAN WALNUTS
I love this Parmesan walnuts recipe because it's quick, easy and an alternative to high-calorie croutons. You can also make a double batch and package the walnuts for gifting. - Karen Orvis, Plainville, Connecticut
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small heavy skillet, melt butter. Add walnuts and cayenne. Cook over medium heat until walnuts are toasted, about 4 minutes. Remove from the heat; sprinkle with cheese. Spread on foil to cool.
Nutrition Facts : Fat 12 g fat (2 g saturated fat), Cholesterol 6 mg cholesterol, Sodium 33 mg sodium, Carbohydrate 2 g carbohydrate, Fiber 1 g fiber, Protein 3 g protein. Diabetic Exchange
PARMESAN HERBED WALNUTS
This is a simple recipe for savory, seasoned California walnuts that are delicious as a quick snack, or a welcome change from croutons when tossed on a green salad.
Provided by Brian Whitmer
Time 40m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine Parmesan cheese, parsley flakes, herb seasoning, garlic salt and cayenne pepper; set aside.
- In a separate medium bowl, beat egg white until frothy. Add walnut halves and pieces; toss to coat. Add walnuts to cheese mixture; mix thoroughly.
- Spread in a single layer on a lightly oiled baking sheet. Bake in 250°F oven for about 30 minutes, until golden and crisp. Cool.
- Store in an airtight container.
Nutrition Facts : Calories 220 cal, Cholesterol 4 mg, Carbohydrate 4 g, Protein 7 g
MIXED GREENS WITH PARMESAN WALNUTS
An easy-to-make, "dressed-up" salad that is sure to impress!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. In 9-inch square pan, heat butter and salt in oven 2 to 3 minutes or until bubbly. Stir in walnuts. Bake uncovered 5 minutes. Sprinkle with cheese; toss until walnuts are evenly coated. Bake 3 to 5 minutes longer or until cheese is light brown; cool.
- Into large bowl, tear lettuce, endive, radicchio and spinach into bite-size pieces (about 12 cups). Add dressing and walnuts; toss until greens are well coated.
Nutrition Facts : Calories 160, Carbohydrate 6 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 3 g, TransFat 0 g
PARMESAN, WALNUT & ARUGULA BASKETS
Want to impress your guests? Serve up salad in crispy Parmesan baskets and just watch the reaction! -Anna Maria Wharton, Staten Island, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Heat a small nonstick skillet over medium-high heat. Sprinkle 3 tablespoons cheese and 1 teaspoon walnuts over the bottom of the skillet. Cook for 1-2 minutes or until edges are golden brown and cheese is bubbly. Remove from the heat and let stand for 30 seconds. , Using a spatula, carefully remove cheese mixture and immediately drape over an inverted glass with a 2-in.-diameter bottom; cool completely. Repeat with remaining cheese and walnuts, forming five more baskets., For salad, in a large bowl, combine the arugula, grapes and walnuts. Whisk the oil, vinegar, salt and pepper. Pour over arugula mixture; toss to coat. Place 1/2 cup salad in each basket.
Nutrition Facts : Calories 147 calories, Fat 12g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 357mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 7g protein.
BROCCOLI WITH PARMESAN AND WALNUTS
This side pairs well with Tuna Casserole, pasta, or steak.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- In a large skillet, heat olive oil over medium-high. Add broccoli and cook until broccoli begins to brown, about 4 minutes. Add garlic, and cook, stirring occasionally, until broccoli is crisp-tender and garlic begins to brown, about 3 minutes. Add red-pepper flakes, season with salt and pepper, and transfer to a serving bowl. Toss with lemon zest and lemon juice, Parmesan, and walnuts. Serve warm or at room temperature.
Nutrition Facts : Calories 221 g, Fat 17 g, Fiber 5 g, Protein 8 g, SaturatedFat 3 g
PARMESAN AND CANDIED WALNUT SALAD
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- So first things first, you put all the components of your salad together. Combine the romaine lettuce, the candied walnuts, and the sliced pears n a serving bowl.
- Whisk the lemon juice, extra-virgin olive oil, and the salt and pepper, to taste, in a small bowl. Drizzle the dressing over the salad.
- For the finishing touch, shave some fresh Parmesan over the top and serve.
ROASTED CABBAGE WITH PARMESAN, WALNUTS AND ANCHOVIES
Roasting cabbage wedges at high heat makes them crisp at the edges and tender in the middle. Here, the lacy crevices between the leaves are stuffed with a piquant mix of anchovies, walnuts and Parmesan, giving the sections crunch and a deep savory flavor. Serve them as a light, meatless main course, paired with noodles, rice or crusty bread, or as a hearty side dish to roast chicken or fish.
Provided by Melissa Clark
Categories vegetables, main course, side dish
Time 45m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 450 degrees. Cut the cabbage in quarters lengthwise through the core, then cut out the cores and stem. Slice the quarters lengthwise into 1 1/2-inch-thick wedges.
- Place wedges on a rimmed sheet pan, flat sides down. It's OK if the pan seems a bit crowded; the wedges will shrink as they roast, but try not to overlap them if possible. Lightly drizzle them with oil and season with salt.
- In a small bowl, combine Parmesan, anchovies, garlic, thyme and black pepper. Stir in 1/2 cup oil to make a loose paste. Massage paste into each cabbage wedge, stuffing the mixture in between the leaves.
- Lightly drizzle cabbage with a little more oil. Roast until cabbage is lightly browned in spots, 25 to 30 minutes.
- Remove pan from oven and sprinkle walnuts all over the top of the cabbage. Roast for another 5 minutes or so, until cabbage is tender and caramelized and the walnuts are golden and toasted.
- Sprinkle cabbage with dill and more Parmesan and black pepper, if you'd like. Serve immediately.
PARMESAN WALNUT HONEY CRISPS
Make and share this Parmesan Walnut Honey Crisps recipe from Food.com.
Provided by Boonyas mom
Categories High Protein
Time 16m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 300 degrees.
- Grate cheese on the small hole side of a 4-sided box grater into a small bowl.
- Mix walnuts and cheese together
- Spread in a thin layer on a nonstick silicone pad or greased parchment paper-lined cookie sheet.
- Bake on the middle rack of the oven for 5 to 6 minutes or until golden.
- Take out and drizzle small amount of honey over entire sheet.
- Cool and cut or break into pieces.
Nutrition Facts : Calories 278.6, Fat 17.4, SaturatedFat 5.9, Cholesterol 20.6, Sodium 485.7, Carbohydrate 20.4, Fiber 1, Sugar 17.8, Protein 13.1
WALNUT PARMESAN ENDIVE (APPETIZER)
Make and share this Walnut Parmesan Endive (Appetizer) recipe from Food.com.
Provided by Ck2plz
Categories Low Cholesterol
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- To roast walnuts, broil at 350 for 10 minutes until brown and roasted. Let cool! Break into small bits.
- Cut parmesan cheese into small cubes.
- Combine salt and garlic first, curshing garlic very well and mixing with salt.
- Add remaining ingredients.
- Spoon small amount onto separate washed leaves of endive. Top with walnuts.
- Arrange on platter and you can make extras walnuts to put in the center if desired.
Nutrition Facts : Calories 170.7, Fat 14.6, SaturatedFat 2, Cholesterol 3.2, Sodium 228.1, Carbohydrate 7.8, Fiber 3.3, Sugar 1, Protein 4.8
MIXED GREENS WITH PARMESAN WALNUTS
Make and share this Mixed Greens With Parmesan Walnuts recipe from Food.com.
Provided by Lvs2Cook
Categories Greens
Time 38m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350°.
- In 9-inch square pan, heat butter and salt in oven 2 to 3 minutes or until bubbly.
- Stir in walnuts.
- Bake uncovered 5 minutes.
- Sprinkle with cheese; toss until walnuts are evenly coated.
- Bake 3 to 5 minutes longer or until cheese is light brown; cool.
- Into large bowl, tear lettuce, endive, radicchio and spinach into bite-size pieces (about 12 cups).
- Add dressing and walnuts; toss until greens are well coated.
Nutrition Facts : Calories 166.8, Fat 15.5, SaturatedFat 3, Cholesterol 6.2, Sodium 61.9, Carbohydrate 5.6, Fiber 2.9, Sugar 1.7, Protein 4.2
PARMESAN & WALNUT CHEESE CRISPS
Make and share this Parmesan & Walnut Cheese Crisps recipe from Food.com.
Provided by Kermit in Huntsville
Categories Cheese
Time 10m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- In a bowl toss Parmesan and walnuts together.
- Spread mixture evenly on a parchment paper lined baking sheet.
- Bake until bubbly and golden, time will depend on your oven so watch carefully.
- Remove from oven and allow to cool.
- Break into random pieces.
Nutrition Facts : Calories 359, Fat 28.6, SaturatedFat 10, Cholesterol 44, Sodium 764.9, Carbohydrate 5, Fiber 1.5, Sugar 1, Protein 22.6
WALNUTS AND PARMESAN SPREAD
From Real Simple. I serve this with sliced, toasted baguettes and alongside chickpeas and balsamic vinegar tapenade and smashed peas with mint tapenade so that everyone choose their own topping for their bruschetta
Provided by Ariella
Categories High Protein
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Pulse walnuts parmesan and salt in food processor until crumbly. Add lemon juice. While machine is running slowly pour in the olive oil in a steady stream.
- Can be made ahead of time and refrigerated, but bring to room temp before serving.
Nutrition Facts : Calories 269.3, Fat 26.6, SaturatedFat 4.9, Cholesterol 11, Sodium 337.1, Carbohydrate 2.7, Fiber 1, Sugar 0.5, Protein 7
PARMESAN WALNUT SALAD IN ENDIVE LEAVES
Categories Salad Cheese Leafy Green Nut Cocktail Party Quick & Easy Fall Gourmet
Yield Makes about 40 hors d'oeuvres
Number Of Ingredients 9
Steps:
- In a bowl whisk together garlic paste, mayonnaise, lemon juice, and oil and stir in Parmesan and celery. Salad may be prepared up to this point 1 day ahead and chilled, covered.
- Trim endives and separate leaves. Endive leaves may be prepared up to this point 1 day ahead and chilled, wrapped in dampened paper towels, in a plastic bag.
- Stir walnuts and parsley into salad. Dip wide end of each endive leaf into salad, scooping about 1 tablespoon of salad onto it.
PARMESAN, ROSEMARY, AND WALNUT SHORTBREAD
Provided by Serena Bass
Categories Cookies Cheese Herb Nut Appetizer Bake Cocktail Party Parmesan Rosemary Walnut Fall Sugar Conscious Kidney Friendly Vegetarian Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 30 pieces
Number Of Ingredients 9
Steps:
- Using an electric mixer, cream the butter; add the Parmesan, and mix well. Stir in the flour, rosemary, walnuts, salt, black pepper, and cayenne. Form the mixture into 1-inch-wide logs, wrap them in plastic, and refrigerate for at least half an hour, or up to 3 days.
- When you're ready to bake the shortbread, position a rack in the middle of the oven and preheat to 350°F. Line a baking sheet with parchment. Cut the logs into 1/4-inch-thick slices, place the slices on the baking sheet, and bake for 20 minutes, or until golden at the edges. Remove the shortbread slices and cool them on a wire rack. You can offer these by themselves passed in a basket, or top them with Sun-dried Tomato Pesto.
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