PASTA TUTTO GIARDINO
This is from a Moosewood cookbook. VERY delicious and full of veggies, so you feel good about eating it.
Provided by Yogi8
Categories European
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Sauté onion, garlic& carrots in oil till onion is translucent.
- Add peppers, mushrooms, zucchini, all herbs, and salt& pepper to taste and cook for 2 minutes.
- Stir in wine, cover, and cook about 10 minutes until veggies are tender.
- Melt butter in a small saucepan and whisk in flour.
- Cook for 1-2 minutes then add milk gradually.
- Stir constantly.
- Cook till thickened; set aside.
- Add tomatoes to veggies and cook 2 minutes.
- Add the butter/flour mix.
- Serve over pasta.
Nutrition Facts : Calories 476.6, Fat 20.2, SaturatedFat 8.7, Cholesterol 35.7, Sodium 270.8, Carbohydrate 60.2, Fiber 9.6, Sugar 9.1, Protein 10.7
CHICKEN GIARDINO
Chicken tenders, veggies, pasta and a creamy wine sauce all sauteed and stirred together will bring a smile and these words to your lips: 'Gee, I love Chicken Giardino!'
Provided by MARBALET
Categories Main Dish Recipes Pasta Chicken
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- In a large pot of salted boiling water, cook pasta 8 to 10 minutes or until al dente; rinse under cold water, drain and set aside.
- Saute chicken pieces in a large skillet over medium high heat until cooked through (juices run clear and meat is no longer pink inside); set aside. Add vegetables to same skillet and saute until cooked and crisp but not soggy; set aside.
- To Make Giardino Sauce: Heat butter in a small saucepan over low heat. Add garlic, thyme, wine, pepper flakes and lemon juice. Saute for a few minutes over medium heat, making sure that you cook to reduce the acidity of the lemon juice (otherwise, when you add the cream, it will curdle). Stir in the water, then combine the sauce mix with a little cream and stir together until mixture is not lumpy; add mixture to skillet, then add the remaining cream and stir all together until slightly thickened. Set aside.
- Combine cooked pasta, chicken and vegetables in a large skillet over medium heat and heat through. Add sauce, stir all together and cook until heated through and thickened. Serve hot.
Nutrition Facts : Calories 621.8 calories, Carbohydrate 59.1 g, Cholesterol 121 mg, Fat 20.3 g, Fiber 7 g, Protein 38.1 g, SaturatedFat 11.3 g, Sodium 208 mg, Sugar 2 g
CONCHIGLIE TUTTO GIARDINO "SHELLS WITH THE WHOLE GARDEN
Make and share this Conchiglie Tutto Giardino "shells With the Whole Garden recipe from Food.com.
Provided by Dulcet Kitchen
Categories Vegetable
Time 1h35m
Yield 10 serving(s)
Number Of Ingredients 20
Steps:
- Melt 6 tbs butter in large saucepan and add the carrots, both onions, radishes, parsley, basil, and garlic. Saute the vegetables, stirring often, until they begin to color--about 20 minutes. Cover the saucepan and simmer the vegetables for another 15 minutes.
- Add the tomatoes, zucchini, bell pepper, wine, salt, pepper, and sugar. Simmer the sauce, uncovered, for about 45 minutes to 1 hour.
- In a small pot, melt 1 tbs butter and stir in the flour. Cook the roux for a few minutes over very low heat, stirring constantly. Heat the cream and stir it into the roux with a whisk. Add the tomato paste and whisk the mixture until it is perfectly smooth. Stir it into the vegetables and wine, along with the grated parmesan cheese.
- Continue simmer the sauce over low heat, stirring often, until it is as thick as you want it to be.
- Cook the shell pasta (conchiglie) in a large kettle of boiling salted water until they are al dente, drain them completely, and pour them into a large, heated serving dish. Ladle as much of the sauce over them as you like, toss them, and serve immediately, with more grated parmesan cheese.
Nutrition Facts : Calories 486.7, Fat 15.6, SaturatedFat 9.2, Cholesterol 41.6, Sodium 776.3, Carbohydrate 67.5, Fiber 6, Sugar 9.3, Protein 14.5
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