Patriotic Parfaits Recipes

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PATRIOTIC CHEESECAKE PARFAITS



Patriotic Cheesecake Parfaits image

Take all the great, rich flavor of cheesecake, layer it with summer's best berries then add a little crunch and a touch of chocolate, and you have what may just be the perfect summer dessert. Best of all, a great big, celebratory serving of this parfait clocks in at less than 400 calories. (This recipe can also be made to serve six instead of four. Just use smaller glasses and divvy the recipe up into six parfaits with less than 250 calories each. We pinky-swear it won't feel skimpy!)

Provided by Marge Perry

Categories     dessert

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9

8 ounces Neufchatel (light) cream cheese, at room temperature
One 5.3-ounce container vanilla nonfat Greek yogurt
1/4 cup light sour cream
1/2 cup confectioners' sugar
6 chocolate wafer cookies, crumbled
1/2 cup crisp rice cereal
1/4 cups Grape-Nuts brand cereal
1 1/2 cups sliced strawberries
1 cup blueberries

Steps:

  • Beat the Neufchatel, yogurt and sour cream with an electric hand mixer until smooth. Stir in the confectioners' sugar and beat again until smooth.
  • Combine the crumbled cookies and cereals together in a small bowl.
  • Build the parfaits: Place a small spoonful of the cheesecake mixture in the bottom of each of 4 parfait glasses or wine goblets. Add a layer of fruit, followed by a second layer of the cheesecake mixture; top with a layer of the crumbs. Repeat. Arrange a final layer of berries on top, place a decorative dollop of the last of the cheesecake mixture and sprinkle with the crumbs.

Nutrition Facts : Calories 369, Fat 15 grams, SaturatedFat 9 grams, Sodium 388 milligrams, Carbohydrate 47 grams, Fiber 3 grams, Protein 13 grams

PATRIOTIC PARFAITS



Patriotic Parfaits image

It only takes 5 minutes and 3 ingredients to make our red-white-and-blue Patriotic Parfaits layered with blueberries, whipped cream and strawberries.

Provided by Paula Jones

Categories     Dessert

Time 5m

Yield 4

Number Of Ingredients 3

8 oz fresh strawberries, chopped
1 container (8 oz) frozen whipped topping, thawed
6 oz fresh blueberries

Steps:

  • In each of 4 parfait glasses or wine glasses, layer strawberries, whipped topping and blueberries. Serve immediately or refrigerate until serving time.

Nutrition Facts : ServingSize 1 Serving

STAR-SPANGLED PARFAITS



Star-Spangled Parfaits image

The best time for this dessert is midsummer, when the blueberries are thick in our northern woods. Red raspberries can be added to the mixed berries, too, to brighten the patriotic colors.-Anne Theriault, Wellesley, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 cups fresh strawberries, cut into 1/2-inch pieces
2 cups fresh blueberries
4 teaspoons reduced-fat raspberry walnut vinaigrette
3/4 cup fat-free vanilla or strawberry Greek yogurt
2 teaspoons minced fresh mint
Unsweetened shredded coconut, optional

Steps:

  • Place strawberries and blueberries in separate bowls. Drizzle each with 2 teaspoons vinaigrette; toss to coat. In a small bowl, mix yogurt and mint., Spoon strawberries into 4 parfait glasses. Layer each with yogurt mixture and blueberries. If desired, top with coconut.

Nutrition Facts : Calories 172 calories, Fat 7g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

RED, WHITE, & BLUE PATRIOTIC PARFAITS



Red, White, & Blue Patriotic Parfaits image

So easy, it doesn't really need a recipe, but here it is! Strawberries, blueberries, granola, and yogurt (vegan if you prefer), layered up and decorated with star-shaped strawberries. I'm seeing fireworks!

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 7

3/4 cup chopped strawberries (about 6 medium strawberries)
1/3 cup fresh bluberries
1 5-ounce container vanilla yogurt (or vegan yogurt)
1/3 cup of your favorite granola
The sides of a large strawberries sliced off and cut with a tiny star-shaped cookie cutter
4-5 extra blueberries
1 12-ounce glass or mason jar (I love these quilted mason jars for parfaits [affiliate link])

Steps:

  • Add half the granola to your cup or jar, then half the strawberries and blueberries. Spoon half the yogurt over the top. Layer again with granola, then berries, then remaining yogurt. Top with star-shaped strawberries and blueberries if desired. Serve with a long spoon.

PATRIOTIC PARFAITS



Patriotic Parfaits image

Patriotic Parfaits are a delicious treat for the 4th. A red, white and blue dessert layered with blueberries, strawberries, angel food cake & whipped cream.

Provided by Linda Warren

Categories     Dessert

Time 10m

Number Of Ingredients 5

1/2 Angel Food Cake (cut in small chunks)
1 pint Strawberries (chopped or raspberries, whole)
1 pint Blueberries
2 cups Whipped cream (or Cool Whip)
Grand Marnier (optional)

Steps:

  • Gather ingredients. Wash berries. Chop strawberries into 8ths and angel food cake into cubes.
  • If making your own whipped cream, make it just prior to putting parfaits together.
  • Line up 4 mason jars or clear plastic cups.
  • Place a small amount of whipped cream in the bottom of each jar.
  • Add a layer of blueberries.
  • Add 4-5 pieces of cubed angel food cake.
  • Add another layer of whipped cream. If room, add another layer of angel food cake.
  • Carefully place chopped strawberries on top.
  • Add additional layers depending on height of glass.
  • Finish with a nice swirl of whipped cream and top with a whole strawberry.
  • Optional: For adults only, pour a tablespoon of Grand Marnier or your favorite liqueur on top of whipped cream for a really indulgent treat.

Nutrition Facts : Calories 292 kcal, Carbohydrate 55 g, Protein 5 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 23 mg, Sodium 222 mg, Fiber 5 g, Sugar 33 g, ServingSize 1 serving

PATRIOTIC PARFAITS



Patriotic Parfaits image

Try Patriotic Parfaits featuring JELL-O® from My Food and Family. This dessert features red, white and blue JELL-O®, whipped topping and fresh strawberries.

Provided by My Food and Family

Categories     Recipes

Time 4h10m

Yield 9 servings

Number Of Ingredients 5

2 cups boiling water
1 pkg. (6 oz.) or 2 pkg. (3 oz. each) JELL-O Berry Blue Flavor Gelatin
2 cups cold water
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided
1 cup fresh strawberries, halved

Steps:

  • Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Stir in cold water. Pour into 9 parfait or dessert glasses.
  • Refrigerate 4 hours or until firm.
  • Spoon 2 cups COOL WHIP over desserts; top with berries and remaining COOL WHIP.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 24 g, Fiber 0 g, Sugar 21 g, Protein 2 g

PATRIOTIC PARFAITS



Patriotic Parfaits image

.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 7

½ cup honey
3 tablespoons cornstarch
2 cups skim milk
½ cup fat-free egg substitute
1 teaspoon vanilla extract
1 ½ cups fresh or frozen unsweetened blueberries
1 ½ cups fresh or frozen unsweetened raspberries

Steps:

  • In a medium saucepan, whisk the honey, cornstarch, and milk until smooth. Bring the mixture to a boil over medium heat, stirring constantly. Cook, stirring, until thickened.
  • Mix a small amount of the milk mixture into the egg substitute. Stir the egg mixture into the milk mixture in the saucepan. Cook another 2 minutes, stirring constantly. Stir in the vanilla and allow to cool.
  • Spoon a layer of the custard into each of 6 parfait glasses. Top with 2 tablespoons (25 mL) of the blueberries. Add another layer of the milk mixture. Top with 2 tablespoons (25 mL) of the raspberries. Repeat layering. Chill.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 40 g, Cholesterol 1.8 mg, Fat 1 g, Fiber 3.1 g, Protein 5.9 g, SaturatedFat 0.2 g, Sodium 73.2 mg, Sugar 32.6 g

PATRIOTIC PARFAITS



Patriotic Parfaits image

Make and share this Patriotic Parfaits recipe from Food.com.

Provided by Cucina Casalingo

Categories     Gelatin

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 5

2 cups boiling water
1 (6 ounce) package berry blue gelatin mix
2 cups cold water
1 (8 ounce) container Cool Whip Topping
1 cup strawberry

Steps:

  • Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in cold water.
  • Pour into serving bowl or 8 dessert glasses.
  • Refrigerate 4 hours or until firm.
  • Spoon whipped topping over gelatin in bowl or glasses.
  • Top with strawberries.
  • Garnish with additional whipped topping, if desired.

Nutrition Facts : Calories 185.3, Fat 10.6, SaturatedFat 6.6, Cholesterol 39.1, Sodium 112.5, Carbohydrate 21.4, Fiber 0.4, Sugar 19.2, Protein 2.4

LITE PATRIOTIC PARFAITS



Lite Patriotic Parfaits image

Include a Healthy Living dessert on your patriotic party menu. These strawberry-flavor parfaits with blueberries are sure to be a hit.

Provided by My Food and Family

Categories     Home

Time 4h10m

Yield Makes 9 servings.

Number Of Ingredients 5

2 cups boiling water
1 pkg. (8-serving size) or 2 pkg. (4-serving size each) JELL-O Strawberry Flavor Sugar Free Gelatin
2 cups cold water
1 tub (8 oz.) COOL WHIP FREE Whipped Topping, thawed, divided
1 cup blueberries

Steps:

  • Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in cold water. Pour evenly into 9 parfait or dessert glasses.
  • Refrigerate 4 hours or until firm.
  • Spoon 2 cups of the whipped topping over gelatin. Top with blueberries and remaining 1 cup whipped topping.

Nutrition Facts : Calories 60, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 12 g, Fiber 0 g, Sugar 5 g, Protein 1 g

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