PEA AND PESTO SOUP
A fresh-tasting soup featuring split peas, zucchini and basil.
Provided by USA Dry Pea & Lentil Council
Categories Fall
Time 1h5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine peas, broth and water in a large saucepan; bring to a boil. . Reduce heat, cover and simmer 35-45 minutes or until peas are very soft. Stir in the pesto, zucchini and scallions and simmer 5-10 minutes longer.. Garnish with fresh grated Parmesan cheese and croutons.
Nutrition Facts :
PEA PESTO OPEN-FACED SANDWICHES
Pea and basil pesto spread over toasted bread slices is topped with a fried egg--great for breakfast, lunch, or dinner.
Provided by Eggland's Best
Categories Breakfast and Brunch Eggs Breakfast Sandwich Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a food processor, combine basil, peas, garlic, salt, pepper, and extra virgin olive oil. Process until smooth and blended.
- Toast bread in oven (350 degrees F) or toaster for about 3-4 minutes.
- In a small non-stick saute pan, over medium heat, break Eggland's Best egg onto surface, carefully.
- Fry until transparent membrane turns to white, and yolk is cooked.
- Remove and repeat for each egg.
- Spread about one tablespoon of pesto atop each piece of toast.
- Gently lay each egg atop the pesto.
- Sprinkle with extra salt, pepper, and extra virgin olive oil (optional).
Nutrition Facts : Calories 384.4 calories, Carbohydrate 13.5 g, Cholesterol 186.1 mg, Fat 33.2 g, Fiber 0.8 g, Protein 7.7 g, SaturatedFat 5.5 g, Sodium 813.7 mg, Sugar 1.4 g
COURGETTE, PEA & PESTO SOUP
Enjoy this super healthy soup when you want a comforting but low-calorie lunch - rich in fibre, vitamin C and folic acid
Provided by Good Food team
Categories Lunch, Soup
Time 25m
Number Of Ingredients 7
Steps:
- Heat the oil in a large saucepan. Cook the garlic for a few seconds, then add the courgettes and cook for 3 mins until they start to soften. Stir in the peas and cannellini beans, pour on the hot stock and cook for a further 3 mins.
- Stir the pesto through the soup with some seasoning, then ladle into bowls and serve with crusty brown bread, if you like. Or pop in a flask to take to work.
Nutrition Facts : Calories 206 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.09 milligram of sodium
EASY PEASY PEA SOUP
Steps:
- Add the oil to a large saucepan on a medium heat. Add in the vegetables and stir well. Cook for a couple of minutes then add in the mixed dried herbs and stir well. Add the beans and the hot stock and bring to a gentle simmer.
- Pour in the frozen peas and leave to simmer gently for 10 minutes or until the vegetables are just cooked. Leave the lid off as this helps the vegetables retain their vibrant color. Once cooked blend with stick blender or in a food processor until completely smooth.
- Ladle into bowls and garnish with the croutons and a drizzle of olive oil.
- Preheat the oven to 350 degrees F.
- Place the cubed bread in a medium sized mixing bowl. Drizzle over the olive oil, salt and mixed herbs and mix together with clean hands or spoon till evenly coated. Tip onto a baking tray, spread out evenly and bake for around 15 minutes until golden brown, turning them half way through. Remove and leave to cool.
PEA AND PESTO SOUP
Providing something hot to eat is the hardest challenge, and although flasks of soup provide scope for spillage and mess, I feel they are worth the risk. This soup - my all-time most-requested- has the bonus, too, of being so simple to make, you can do it while you stumble about the kitchen at breakfast. While you can make it with pesto from a jar, the difference when you use the 'fresh' stuff in a tub that you find in chiller cabinets in the supermarkets is astonishing. I think soups taste better made in a blender rather than a processor, and it's best to use a blender which has a central bit in the top you can remove; this stops pressure building up, which in turn prevents you getting soup all over you or your walls. This would not be a good start to the day.
Provided by Nigella Lawson : Food Network
Categories main-dish
Time 17m
Yield enough for 2 hearty bowls
Number Of Ingredients 6
Steps:
- The quickest way to proceed is to fill a kettle first and put it on to boil. When it's boiled, measure the amount you need into a pan and put on the stove to come back to a boil.
- Add the frozen peas, scallions, salt and lime juice and let everything bubble together for 7 minutes.
- Discard the scallions and blitz the peas and their liquid with the pesto in a blender.*
- Pour into a thermos flask that you've left filled with hot water and then emptied and make sure you screw the top on securely.
- *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
PESTO PEA SOUP
The words pea soup usually bring hearty dried split peas to mind, but this one-made with basil pesto and frozen green peas-has a fresh herbal sweetness.
Provided by Gina Marie Miraglia Eriquez
Time 20m
Yield Makes 4 (main course) servings
Number Of Ingredients 7
Steps:
- Simmer onion, carrot, and celery in broth and water with 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium saucepan, covered, until tender, about 6 minutes. Add peas and simmer, uncovered, until bright green and tender, about 3 minutes. Stir in pesto, then purée soup in 2 batches in a blender until smooth (use caution when blending hot liquids). Season with salt.
NIGELLA'S PEA & PESTO SOUP
As it says on the tin. I can't take credit for this though, it's straight from Nigella Express
Provided by pringles
Time 10m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Fill a kettle and put it on to boil. When it has boiled, measure the amount you need into a pan and put on the hob to come back to the boil.
- Add the frozen peas, spring onions, salt and lime juice to the pan and let everything bubble together for 7 minutes.
- Discard the spring onions and blitz the peas and their liquid with the pesto in a blender.
FRESH PEA SOUP
This soup is known in France as Potage Saint-Germain, a name that comes from a suburb of Paris where peas used to be cultivated in market gardens. If fresh peas are not available, use frozen peas, but thaw and rinse them before use. Croutons make an excellent garnish!
Provided by Lizz C.
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Melt the butter in a heavy-bottomed saucepan over medium heat. Cook the shallots until soft and translucent, about 3 minutes. Pour in the water and peas, season to taste with salt and pepper. Increase the heat to medium-high, bring to a boil, then reduce heat to low, cover, and simmer until the peas are tender, 12 to 18 minutes.
- Puree the peas in a blender or food processor in batches. Strain back into the saucepan, stir in the cream if using, and reheat. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 195.5 calories, Carbohydrate 20.2 g, Cholesterol 30.5 mg, Fat 10.3 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 6.3 g, Sodium 202.5 mg, Sugar 0.8 g
PEA AND PESTO SOUP - NIGELLA LAWSON
Make and share this Pea and Pesto Soup - Nigella Lawson recipe from Food.com.
Provided by DrGaellon
Categories Vegan
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine water, salt, peas, lime juice and scallions in a saucepan. Bring to a simmer and cook until peas are tender, 3-5 minutes. Remove scallions and discard.
- Transfer soup to a blender. Add pesto and process until smooth. Serve hot.
Nutrition Facts : Calories 111.9, Fat 0.7, SaturatedFat 0.1, Sodium 293.6, Carbohydrate 20.1, Fiber 7.3, Sugar 6.9, Protein 7.8
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