Pea Pulao Recipes

MATAR PULAO (RICE WITH PEAS)

Matar Pulao (Rice with Peas) image

This is very easy recipe, with basmati rice and green peas. It is very mild and fragrant, and great as a side dish, or for those picky kids who don't like their peas. The word 'matar' means green peas in Urdu.

Provided by FKhan

Categories Side Dish Vegetables Green Peas

Time 30m

Yield 6

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
4 whole cloves
3 black cardamom seeds
6 whole black peppercorns
2 (3 inch) cinnamon sticks
2 teaspoons garlic powder
2 tablespoons water
1 cup frozen green peas, thawed
2 cups uncooked basmati rice, rinsed and drained
4 cups water
salt to taste

Steps:

Heat the oil in a deep heavy skillet over low heat. Add the cloves, cardamom seeds, peppercorns and cinnamon sticks. Cook for a few minutes to bring out the aroma of the spices. Stir the garlic powder and 2 tablespoons of water together to make a paste; mix into the pan with the spices.
Add the green peas to the pan, cover and cook for about 5 minutes.
Add the remaining 4 cups of water and rice to the pan. Season with a little salt. Bring to a boil, then cover, and cook for about 15 minutes, until the rice is tender and the water has been absorbed. Taste, and adjust the salt before serving.

Nutrition Facts : Calories 312.7 calories, Carbohydrate 58.7 g, Fat 5.3 g, Fiber 3.2 g, Protein 6.7 g, SaturatedFat 0.9 g, Sodium 63.4 mg, Sugar 1.6 g

PEA AND PEANUT PULAO WITH PICKLED BEET RAITA

Pea and Peanut Pulao with Pickled Beet Raita image

Aarti typically serves pulao as a side dish, but with her pickled beet raita, it becomes a meal!

Provided by Aarti Sequeira

Categories main-dish

Time 1h

Yield 4 servings of pulao, plus about 5 cups of raita

Number Of Ingredients 20

Ingredients

1 cup basmati rice
1 tablespoon ghee
1 teaspoon cumin seeds
3 green cardamom pods, crushed
1 bay leaf
1/2 onion, finely diced
Kosher salt
1 cup frozen peas
1/2 cup salted roasted peanuts
Handful of minced fresh mint
1 lemon wedge
Pickled Beet Raita, for serving (recipe follows)
1 24-ounce container whole-milk yogurt
8 ounces pickled beets, grated or thinly sliced
1 Persian cucumber, grated
Handful of pomegranate seeds
2 to 3 tablespoons thinly sliced fresh mint
Kosher salt
1/2 teaspoon cumin seeds, toasted and ground
2 pinches of ground black lime

Steps:

Put the rice in a strainer and rinse under cool water three or four times, until the water runs clear. Place the strainer in a bowl of water and let the rice soak, about 20 minutes. Drain the rice well.
Meanwhile, warm the ghee in a medium saucepan over medium heat. Add the cumin, cardamom and bay leaf and cook until the spices sizzle and become aromatic, about 1 minute. Then add the onion and cook until translucent, about 5 minutes.
Add the drained rice to the pot. Cook until the water evaporates from the rice grains and you can hear a gentle snap, crackle and pop, 1 to 2 minutes. (The rice will smell ever so slightly nutty.) Pour in 1 3/4 cups hot water and season with a big pinch of salt. Cover the pot, turn down the heat to low and cook 15 minutes. (Don't take the lid off while cooking!)
Meanwhile, pour the peas into a microwave-safe bowl, cover with water and microwave 2 minutes. Set aside. Remove the rice from the heat and fluff with a fork. Place a clean kitchen towel over the top and pop the lid back on. If the rice felt a little wet when you fluffed it, return the pot to the burner for 3 to 5 minutes -t he residual heat will cook off the excess water. If the rice felt pretty good, let the pot sit off the heat, undisturbed, 5 minutes.
Remove the lid and kitchen towel from the rice. Sprinkle with the peas, peanuts and mint. Squeeze the lemon wedge on top and season with a little more salt; stir well with a fork. Serve with the raita.
Combine the yogurt, beets, cucumber, pomegranate seeds and mint in a bowl. Season with a big pinch of salt, the cumin and black lime. Refrigerate until ready to serve.

More about "pea pulao recipes"

PEAS PULAO | MATAR PULAO » DASSANA'S VEG RECIPES

peas-pulao-matar-pulao-dassanas-veg image

2021-01-22 The preparation is pretty much the same: In a 6 quart IP, use the sauté function to fry the spices and onions. Then add the peas, soaked and …
From vegrecipesofindia.com
5/5 (24)
Calories 364 per serving
Category Main Course

Enjoy peas pulao on their own as a side or main dish, or serve with nearly any condiments or sides. The peas and rice pair perfectly with creamy and cool yogurt sauces and dips, like onion tomato raita, cucumber raita or boondi raita.

See details

PEAS PULAO | MATAR PULAO RECIPE BY SWASTHI'S RECIPES

peas-pulao-matar-pulao-recipe-by-swasthis image

2021-01-25 Cover the pressure cooker and place the whistle. Pressure cook for 1 whistle on a medium high flame. Turn off and remove from the stove. …
From indianhealthyrecipes.com
Ratings 84
Calories 493 per serving
Category Main

Wash and soak rice for at least 30 mins. If you are in a hurry you can soak it in hot water for 15 mins and use up. Discard the water and drain to a colander.

See details

CHANA PULAO (INDIAN CHICKPEA RICE) | CHOLE PULAO

2021-07-06 Rinse and soak white chickpeas (chana or chole) overnight or for 8 to 9 hours in enough water. Drain them well. Then add the drained chickpeas to the pressure cooker. Add 3 to 3.5 cups water. Also add about 1/2 tsp of salt …
From vegrecipesofindia.com

See details

PEAS PULAO RECIPE | MATAR PULAO - VEGECRAVINGS

2020-01-29 Fry them for 2 minutes. 1/2 Cup Peas. Add washed basmati rice to the pan. Mix the rice with the peas & whole spices, then add 4.5 cups of water along with salt. If cooking in pressure cooker then add 3 cups of water. Cover …
From vegecravings.com

See details

PEAS PULAO RECIPE - MATAR PULAO (STOVETOP & INSTANT POT)

2022-03-03 Once the ghee melts, add cumin seeds & let them sizzle. Add cinnamon, star anise, cloves, bay leaf, and sauté over low flame till the aroma arises. Add onions, green chillies, mint leaves, peas, and sauté till the onions …
From ticklingpalates.com

See details

MATAR PULAO | PEAS PULAO RECIPE - SHARMIS PASSIONS

2022-01-06 Instructions. Soak rice in water for 15 mins. To a pressure cooker : Heat oil, ghee. Add jeera, cloves, cinnamon, bay leaf and star anise. Add jeera let it crackle. Now add ginger garlic paste and onions. Add required salt and …
From sharmispassions.com

See details

METHI MATAR PULAO RECIPE - FENUGREEK GREEN PEAS PULAO

Stir in the fenugreek leaves, turmeric powder and saute until the leaves have softened. Add in the whole spices, salt, green chilies and the rice, Add in 1 cup of coconut milk and 1 cup of water. Check the salt and adjust to suit your taste. …
From archanaskitchen.com

See details

PEAS PULAO RECIPE - NORTH INDIAN MATAR PULAO BY …

2018-10-15 Peas Pulao Recipe is a lovely rice preparation made with green peas as the star ingredient. Long grain basmati combined with whole spices like bay leaf, cumin seeds, cardamom, cloves and star anise, tempered in ghee …
From archanaskitchen.com

See details

PEAS PULAO RECIPE - HOW TO MAKE MATAR PULAO - EASY …

Sauté until onion turns light pink, for approx. 1-2 minutes. Add soaked rice and green peas. Mix well and sauté for 1-2 minutes. Add 1-cup water and salt. Mix well and bring mixture to a boil. When it starts boiling, reduce the flame to low …
From foodviva.com

See details

PULAO RECIPE | VEG PULAO | VEGETABLE PULAO | PULAV

2021-05-28 Cook on a low flame until the water is absorbed and rice is cooked completely. Perfectly done veg pulao in a pot should have no more moisture at the bottom and the rice should be fully done. Once done, turn off the stove …
From indianhealthyrecipes.com

See details

HOW TO MAKE PEA PULAO, RECIPE BY MASTERCHEF SANJEEV …

2014-05-13 Step 1. Pick, wash and soak rice for twenty minutes. Drain. Peel and slice the onion. Heat oil in a pan, add cumin seeds and once it starts to crackle add onions.
From sanjeevkapoor.com
Category Rice
Calories 1297 per serving
Estimated Reading Time 2 mins

Pick, wash and soak rice for twenty minutes. Drain. Peel and slice the onion. Heat oil in a pan, add cumin seeds and once it starts to crackle add onions.
Fry till translucent. Add peas, sauté for two-three minutes. Add the rice. Pour two cups of water and salt. Bring to a boil.

See details

PEAS PULAO (MATAR PULAO): EASY RICE RECIPE - VEGGIECUREAN

2019-03-16 Once olive oil is hot, add in whole spices and sauté until aromatic (about 30 seconds). Add in sliced onions and sauté until onions turn light brown. Add in green peas, …
From veggiecurean.com
Servings 6
Estimated Reading Time 6 mins

You can store your leftover Pea Pulao or Vegetable Pulao in an airtight container in the refrigerator for up to 4 days. To reheat, simply put a damp paper towel on the rice before reheating in the microwave or steam oven. The moister from the paper towel ensures that the rice stays soft and fluffy.

See details

PEAS PULAO (MATAR PULAO): SIMPLE AND TASTY RECIPE | INDIAN AMBROSIA

2018-04-15 Do use Basmati rice for all your pulao recipes. It is the best rice for Indian recipes. Serve peas pulao with a simple coriander chutney and/or yogurt raita and a salad. These accompaniments really enhance the taste of the pulao. The amount of water for the stovetop version is more because more water evaporates in an open pan than in a pressure ...
From indianambrosia.com

See details

PEAS PULAO RECIPE: HOW TO MAKE PEAS PULAO RECIPE - THE TIMES …

2020-04-16 Add basmati rice and stir well to mix. Pour 2 cups of water. Step 3. Add the green peas, salt, turmeric powder and mix well. Pressure cook until 2 whistles. Remove and wait for the pressure to drop. Open the lid and garnish with the fried cashew nuts. Serve hot with cucumber or onion raita and spicy pickle.
From recipes.timesofindia.com

See details

MATAR PANEER PULAO RECIPE | KAJU PANEER PEAS PULAO - LUNCH BOX …

2022-06-01 mix well making sure the spices turn aromatic. now add 3 cup water and ½ lemon. mix well. cover and simmer for 10 minutes. after 10 minutes, add 2 tbsp coriander and fried cashew, paneer. mix gently. cover and simmer for another 10 minutes. finally, enjoy matar paneer pulao with raita.
From hebbarskitchen.com

See details

GREEN PEAS PULAO RECIPE - LUV 4 FOOD N TRAVEL

2022-01-23 Saute till they turn aromatic. Step 4. Next add ginger garlic paste and fry until the raw smell goes away. Step 5. Add green peas and give it a quick stir. Step 6. Now add the drained rice and saute for 3-4 minutes. Step 7. For making the rice more flavorful and soft, add a cup of thick coconut milk.
From luv4foodntravel.com

See details

GREEN PEAS PULAO RECIPE | MATAR PULAO RECIPE – COOKILICIOUS

2019-12-20 Then add the green peas and continue to cook for another 3-4 minutes. Add the spice mixes like Homemade Turmeric Powder , Cumin Powder, and Garam Masala. Fry this for another minute or till the spices are cooked. Finally, add the cooked rice and give it a good toss so that all the masala coats the rice well.
From cookilicious.com

See details

PEAS PULAO RECIPE - MY TASTY CURRY

2022-02-09 Peas Pulao in Pressure Cooker. In a Pressure cooker heat 3 tablespoons ghee. Add the whole spices cinnamon stick, bay leaf (tej patta), cumin seeds, 2–3 whole cloves, 10-15 black peppercorns 1 mace flower, 1 star anise. Fry the spices for a few seconds on low to medium-low heat, until they become aromatic.
From mytastycurry.com

See details

INSTANT POT MATAR PULAO (PEA PULAO) | MY HEART BEETS

2018-04-21 Press the sauté button, add the oil and allow it to heat up for a minute. Add the cumin seeds and once they begin to brown, add the cardamom, cloves, bay leaf and cinnamon stick. Give everything a quick stir, then add the diced onion. Stir-fry for 6-7 minutes, or until the onion begins to brown. Then add the rice, peas, water and salt. Mix well.
From myheartbeets.com

See details

DILL AND PEA PULAO RECIPE, HOW TO MAKE DILL AUR MATAR PULAO

2014-06-30 Wash and soak rice for 20 minutes. Discard the hard steams and wash the dill leaves. Now finely chop the dill leaves and tomatoes. Heat oil in a heavy and broad pan. Add all the tempering and let it crackle . Now add chopped tomatoes and salt,cover and cook till tomatoes become soft. Add dill leaves and all the spices and saute.
From maayeka.com

See details

PEAS PULAO | CANADIAN LIVING

2012-02-07 Add 2 cups cold water, 1/2 tsp of the salt and pepper; bring to boil. Reduce heat, cover and simmer until rice is tender and no liquid remains, 30 to 35 minutes. Remove from heat. Add peas; fluff with fork. Let stand, covered, for 10 minutes. Discard cinnamon, cardamom, cloves and bay leaf. Meanwhile, in small skillet, heat remaining butter ...
From canadianliving.com

See details

GREEN PEA PULAO, PEAS PULAO, MATAR PULAO RECIPE

Method. Put the ghee in a microwave safe bowl and microwave on high for 20 seconds. Add the cinnamon, cloves, bay leaf, green chillies and onions, mix well and microwave on high for 2 minutes, while stirring once in between after 1 minute. Add the rice, green peas,1½ cups of water and salt, mix gently and cover with a microwave safe lid and ...
From tarladalal.com

See details

PEA PULAO RECIPE- MATAR KE CHAWAL- FOODIE-TRAIL

Step-1. Wash the rice in running water at least 3 times. Soak the rice in double the amount of water for about an hour. Step-2. Drain the soaked rice. Heat ghee in a pan and add cumin seeds and bay leaf. When the cumin seeds begin to crackle, add the drained rice and peas, and salt and sauté very gently.
From foodie-trail.com

See details

UNTRADITIONAL, QUICK, EASY AND TASTY PEAS PULAO RECIPE

2018-03-21 Directions Peas Pulao Recipe: Finely chop onions and tomatoes together; In a pan over medium-high heat add oil and heat it up once warm add cumin seeds, bay leaves and stir until aromatic then chopped onions, tomatoes, and sauté for a couple of minutes. Wash peas, add peas and sugar and cover the pot with the lid so oil will not splatter. Now give a quick mix on …
From daniazkitchen.com

See details

PEAS PULAO, MATAR PULAO RECIPE, PEAS PULAO WITH BASMATI RICE

2015-03-19 Heat oil in a small kadai until hot and add in 2 medium sized sliced onions and cook in high flame for 2 minutes or until golden brown. Drain on paper towels. Set aside. STEP 2 of Peas Pulao. Add two tablespoons of oil (the oil that we used to fry the onions) in a pan and fry the cashew-nuts on low flame until brown.
From kannammacooks.com

See details

PEAS PULAO | PEAS PILAF VIDEO RECIPE | THEBELLYRULESTHEMIND

2022-04-06 Let the oil heat up a bit then add the bay leaf and curry seeds. Cook the seeds and bay leaf for a few seconds until the seeds start to become fragrant, then add in the peas and onions. Continue to saute the onions and peas for about 3 to 4 minutes. Turn saute mode off. Add water, rice, and salt and mix well.
From thebellyrulesthemind.net

See details

BASMATI RICE AND PEA PILAF (PEAS PULAO) RECIPE - SERIOUS EATS

2018-10-24 Add rice and cook, stirring frequently, until nutty, about 2 minutes. Add peas and cumin powder and cook, stirring constantly, for 1 minute longer. Add water and salt, bring to a boil, and reduce to lowest heat setting. Cover with lid and allow to cook until all the water is absorbed, about 10 to 12 minutes. Serve hot with daal or raita .
From seriouseats.com

See details

PEAS PULAO RECIPE - ASIANFOODFIESTA.COM

Pulao de Peas in Pressure Cooker. 3 tablespoons ghee, heated in a pressure cooker. Add the whole spices cinnamon stick, bay leaf (tej patta), cumin seeds, 2–3 whole cloves, 10-15 black peppercorns 1 blossom of mace, 1 star anise. On low to medium-low heat, fry the spices for a few seconds, until they become fragrant.
From asianfoodfiesta.com

See details

PEAS PULAO | MATAR PULAO RECIPE - YUMMY TUMMY

2022-01-13 How to Make Peas Pulao. Heat oil and ghee in a pressure cooker. Add in whole spices and let it sizzle. Add in onion, green chillies and saute till golden. ginger garlic paste and saute for a min. Add in spice powders and salt. Add in peas, cashews and kishmish and mix well. Now add in rice, water, coconut milk.
From yummytummyaarthi.com

See details

DELICIOUS VEG PEAS PULAO RECIPE - HOME OF CUISINES

2021-01-30 Step 1:-Peas Pulao or Matar pulao is a very simple and easy recipe made with some simple ingredients. Following are some easy and simple steps given to prepare This dish. For making this well-known North Indian rice recipe, heat ghee in …
From homeofcuisines.com

See details

30 MINUTE INSTANT POT PEAS PULAO - CULINARY SHADES

2020-03-26 Keep the "Keep warm" setting on. Once done, let the pressure release naturally for 10 minutes and then manually release the remaining pressure. Fluff the rice with a spoon and add the frozen peas (after rinsing in warm water). Mix it well. Cover the instant pot for a minute and then transfer the pulao to a serving bowl.
From culinaryshades.com

See details

CARROT PEAS PULAO RECIPE | EASY GAJAR MATAR PULAO

2021-08-25 How to make Gajar Matar Pulao: Wash and soak rice for at least 15 mins. In a nonstick pan, heat oil and ghee, add the whole spices, onion julienne, and green chilies. Saute for a while, then add ginger garlic paste. saute well. When the onions turn slightly brown, add the peas, grated carrots, salt, and turmeric. Stir-fry well.
From cooking4allseasons.com

See details

PEAS PULAO - MATAR PULAO RECIPE - HOW TO MAKE PEAS PULAO RECIPE

2020-12-14 Add salt during frying the onion. Now add ginger garlic paste and saute for a few minutes. Add fresh green peas (matar) and mix well. As the peas starting frying and change the color instantly pour water. Cover the pan and cook for 5 minutes to soften the peas. Now add soak rice and give it a good mix.
From hinzcooking.com

See details

MATAR PILAU | PEAS PULAO | MATAR CHAWAL - FATIMA COOKS

2021-11-25 Instructions. In a pot, heat up the oil and add the sliced onions. Once they become golden, add the cumin seeds, cloves and cinnamon stick. Continue to fry the onions till they become a very dark brown. Add the peas and stir fry them till they defrost. Add the basmati rice, salt and 4 cups.
From fatimacooks.net

See details

FLAVOURFUL PEA PULAO WITH LEMON (25 MIN, VEGAN) - HURRY …

2014-10-17 Let is simmer for a minute or two. 1 cup peas, 1 handful peanuts, ⅓ cup raisins. Add vegetable broth and the rice. Stir a little. 1½ cup vegetable broth, ¾ cup basmati rice. Then stick the lid on top and let it simmer for about 15 minutes until the rice is done. Meanwhile get a bowl for the dressing.
From hurrythefoodup.com

See details

MATAR PULAO (PEA PILAF) - PAKISTAN EATS

2020-07-03 Fry on medium-low heat till they are a medium golden brown, about 12 minutes. Add crushed ginger and garlic, and fry for 30 seconds. Add whole spices (cardamom, cinnamon stick, bay leaf, black peppercorns, cumin seeds) and fry for 1 minute. Add peas and fry for a few seconds. Add 4 cups water, salt and rice. Bring to boil.
From pakistaneats.com

See details

PEAS PULAO RECIPE | HOW TO MAKE MATAR PULAO - FELICITY PLUS

2022-02-26 After washing, add 2 cups of water and keep the Rice soaked in it until your Masala is ready. To make Peas Pulao first wash rice properly and keep it aside until you perform other steps. Now, finely chop onions, tomatoes, and green chillies. Use grater or chopper to make ginger-garlic paste.
From felicityplus.com

See details

BEET PEAS PULAO RECIPE | BEETROOT PULAO RECIPE - SUBBUS KITCHEN

2017-09-01 Once the tempering is done, add the rice along with 1 1/2 cup water and pressure cook on low-medium flame for about 2 whistles. Using Instant Pot – In the Sauté mode, add oil and complete sautéing of the spices. Then add the beetroot, green peas, coriander powder, turmeric powder, chilly powder and give it a mix.
From subbuskitchen.com

See details

PEAS PULAO RECIPE (MATAR PULAO) STEP BY STEP + VIDEO - WHISKAFFAIR

2021-03-06 1. To make matar pulao in an Instant Pot, press SAUTE. 2. Add ghee and when the ghee is hot, add cumin seeds and whole spices and fry them for 3-4 seconds. 3. Add the onions and fry until they turn brown (6-8 minutes). 4. Now add the drained rice, peas, salt, and lime juice. Add 1-¼ cups of water.
From whiskaffair.com

See details

CAULIFLOWER PEAS PULAO - COOK WITH MANALI

2016-06-24 Cook the puree for 2-3 minutes. Add pav bhaji masala, salt and cook for 2-3 minutes till the onion tomato masala dries out and oil starts oozing from the side. Add sauteed cauliflower and peas. Mix and cook for a minute. Add cooked rice …
From cookwithmanali.com

See details

MATAR PULAO RECIPE | GREEN PEAS PULAO | MATAR RICE | GREEN PEAS PULAV

2021-06-24 add 2 cup of water, 1 tsp salt and 2 tsp lemon juice. lemon juice helps to keep rice white in colour. mix well and once the water comes to a boil add 1 cup basmati rice. make sure to soak the rice for 20 minutes, as it helps to have long grains. mix well and get the water to a boil.
From hebbarskitchen.com

See details

MATAR PULAO RECIPE (PEAS PULAO) - VEG VEGAN MEAT

2021-01-29 For making the Peas Pulao in the instant pot, in sauté mode, sauté all the spices, onions, masala powder, and salt. Then add peas, basmati rice, water and secure the lid. In a manual setting, cook it on high pressure for 5 minutes and naturally release the pressure for 10 minutes. To make it in a pan, follow the same procedure pressure/ rice ...
From vegveganmeat.com

See details

CABBAGE PEAS PULAO RECIPE - EASY MATAR PULAO RECIPE

1.You can make this pulao in a pressure cooker too. 2. If so, soak in 3/4 cup water and cook for 1 whistle, and simmer for 5 minutes. 3. Cabbage pulao pairs well with simple dal or Dhaba style paneer masala. Wash the basmati rice and soak it in 1 cup of water for 20 minutes. In a heavy-bottomed pan add oil.
From jeyashriskitchen.com

See details