Peanut Butter Applesauce And Oats Recipes

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HEALTHY APPLESAUCE OATMEAL COOKIES



Healthy Applesauce Oatmeal Cookies image

These Healthy 4 Ingredient Applesauce Cookies are soft, chewy and take less than 15 minutes to whip up! They are an easy snack or breakfast option- Naturally gluten free and vegan, there is an option to keep it completely sugar-free too!

Provided by Arman

Categories     Breakfast     Snack

Number Of Ingredients 6

2 cups gluten free rolled oats
1/2 cup Pumpkin puree (not pumpkin pie filling)
1/2 cup unsweetened applesauce
1/4 cup granulated sweetener of choice
1 tablespoon Cinnamon/apple pie spice (optional)
2 tablespoon peanut butter (* Optional- See notes)

Steps:

  • Preheat the oven to 180C/350F and lightly grease a baking tray and set aside.
  • In a large mixing bowl, combine the oats, pumpkin, applesauce and granulated sweetener of choice and mix well. If desired, add 2 tablespoons or so of your favorite nut butter.
  • Using your hands, form12 balls and place on the baking tray and press each ball into a cookie shape. Sprinkle lightly with cinnamon and bake for 12-15 minutes, depending on desired consistency.
  • Remove and allow to cool completely.

Nutrition Facts : ServingSize 1 Cookie, Calories 150 kcal, Carbohydrate 22 g, Protein 7 g, Fat 3 g, Fiber 4 g

APPLESAUCE OAT MUFFINS



Applesauce Oat Muffins image

My family loves these easy and delicious Applesauce Oat Muffins. They make the perfect healthy snack and they're freezer-friendly, too!

Provided by Lauren Allen

Categories     Snack

Time 30m

Number Of Ingredients 13

1 1/4 cups old-fashioned rolled oats
1 1/4 cups unsweetened applesauce
1/2 cup milk
1 large egg
1 teaspoon vanilla extract
4 Tablespoons butter (, melted (or coconut oil))
1/3 cup granulated sugar
1 cup whole wheat flour
1 teaspoon baking powder
3/4 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup raisins (, or craisins, or chocolate chips)

Steps:

  • Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside.
  • In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar.
  • In a large bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins.
  • Make a well in the center of the dry ingredients and pour in the applesauce mixture. Stir just until combined (don't overmix!)
  • Spoon the batter evenly into the muffin cups. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
  • Don't over-bake or the muffins will be dry. Remove them to a cooling rack. Cool completely before freezing in a ziplock freezer bag.

Nutrition Facts : ServingSize 1 muffin, Calories 146 kcal, Carbohydrate 23 g, Protein 2 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 24 mg, Sodium 147 mg, Fiber 2 g, Sugar 8 g

3 INGREDIENT HEALTHY APPLESAUCE OATMEAL COOKIES



3 Ingredient Healthy Applesauce Oatmeal Cookies image

Soft and chewy oatmeal cookies that don't contain any flour, butter, eggs or refined sugar. The dough takes only about 5 minutes to prepare.

Provided by Kirbie

Categories     Breakfast     Dessert     Snack

Time 18m

Number Of Ingredients 3

1/2 cup (4 oz) unsweetened applesauce
1 cup quick oats
1/2 cup mix-ins of your choice (chopped dried fruit, chocolate chips, etc)

Steps:

  • Preheat oven to 350°F. Line a baking sheet with silicone baking mat or parchment paper.
  • In a large bowl, add applesauce and oats. Mix with a spoon until evenly combined and all oats are moistened. Stir in mix-ins (you can add them onto the cookies right before baking instead for a prettier presentation. See notes for more details).
  • Use a 1.5 tbsp cookie scoop and scoop dough balls, placing them onto prepared baking sheet, spaced 2 inches apart. Using the back of your spoon or the palm of your hand, press down on dough balls to form thick round disks (about 3/8 inch thick). The cookies will not spread or change shape during baking so shape them as needed until they are how you want them to be.
  • Bake cookies about 13-15 minutes or until they are set. If you are unsure if the cookies are set, use a cookie spatula and try to lift a cookie off of the baking sheet. You should be able to lift the cookie off of the sheet in one piece when they are done. Let cookies cool before removing and eating. Store cookies in airtight container at room temperature for 1-2 days or in the fridge or freezer for longer.

Nutrition Facts : ServingSize 1 cookie, Calories 38 kcal, Carbohydrate 8 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 1 g

PEANUT BUTTER OATMEAL



Peanut Butter Oatmeal image

My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. - Elisabeth Reitenbach, Terryville, Connecticut

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1-3/4 cups water
1/8 teaspoon salt
1 cup old-fashioned oats
2 tablespoons creamy peanut butter
2 tablespoons honey
2 teaspoons ground flaxseed
1/2 to 1 teaspoon ground cinnamon
Chopped apple, optional

Steps:

  • In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.

APPLE PEANUT BUTTER OATMEAL COOKIES



Apple Peanut Butter Oatmeal Cookies image

Great for breakfast! Three cookies and a glass of milk will fill you up. Please refrigerate them cuz they have chopped apple in them.

Provided by Colby N Allen

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 35m

Yield 24

Number Of Ingredients 12

3 eggs
2 cups cinnamon applesauce
1 cup peanut butter
½ cup brown sugar
2 teaspoons vanilla extract
3 cups rolled oats
1 cup all-purpose flour
1 cup flax seed meal
½ cup whole wheat flour
1 ½ teaspoons baking soda
1 ½ teaspoons ground cinnamon
2 apples - peeled, cored, and cut into small cubes

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat eggs, applesauce, peanut butter, brown sugar, and vanilla extract in a bowl until smooth.
  • Combine oats, all-purpose flour, flax seed meal, whole wheat flour, baking soda, and cinnamon in another bowl. Stir egg mixture into oat mixture and add apples; mix until evenly blended.
  • Roll dough into golf ball-sized balls and place 2 inches apart onto baking sheets.
  • Bake in preheated oven until cookies are golden, about 12 minutes.

Nutrition Facts : Calories 204.3 calories, Carbohydrate 26.5 g, Cholesterol 23.3 mg, Fat 8.8 g, Fiber 4.1 g, Protein 6.6 g, SaturatedFat 1.6 g, Sodium 142.1 mg, Sugar 10.4 g

HEALTHIER NO BAKE OATMEAL COOKIES



Healthier No Bake Oatmeal Cookies image

A healthier way to enjoy one of America's favorite cookies! To make this vegetarian, use a milk substitute (i.e. almond milk or coconut milk).

Provided by xgainor

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 35m

Yield 40

Number Of Ingredients 8

1 ⅔ cups white sugar
½ cup milk
½ cup cocoa powder
⅛ teaspoon salt
½ cup peanut butter
5 tablespoons applesauce
1 teaspoon vanilla extract
3 cups rolled oats

Steps:

  • Mix sugar, milk, and cocoa powder together in a saucepan; bring to a boil and cook at a boil for 1 minute. Remove saucepan from heat and stir peanut butter, applesauce, and vanilla extract into the hot mixture until smooth. Add oats and stir until evenly mixed.
  • Drop oats mixture by spoonful onto waxed paper. Cool completely before removing from paper, at least 20 minutes.

Nutrition Facts : Calories 79.4 calories, Carbohydrate 14 g, Cholesterol 0.2 mg, Fat 2.2 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 24 mg, Sugar 9.1 g

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