Peanut Butter Toast With Banana And Chia Seeds Recipes

PEANUT BUTTER TOAST WITH BANANA AND CHIA SEEDS

Steps:

• Toast bread.
• Spread peanut butter on toast.
• Top with sliced banana and chia seeds.
• Almond butter can be used instead of peanut butter, and flaxseed instead of chia seeds.

PEANUT BUTTER BANANA CRUNCH CHIA SEED PUDDING RECIPE BY TASTY

Steps:

• In a medium bowl, mix the peanut butter and greek yogurt together until smooth.
• Add in the almond milk, vanilla, honey, and chia seeds and mix until well combined.
• Pour the mixture into an airtight container and refrigerate, covered for 4 hours.
• Spoon the pudding into desired serving dish and top with sliced banana, roasted peanuts, and crunchy granola clusters.
• Enjoy!

PEANUT BUTTER AND BANANA TOAST RECIPE BY TASTY

Steps:

• Spread peanut butter on the toast and top with sliced banana. Sprinkle with cinnamon.
• Enjoy!

BANANUTTER-CHIA SPREAD

Steps:

• Mash bananas and peanut butter together in a bowl until desired consistency is reached; stir in chia seeds. Cover bowl with plastic wrap and refrigerate.

PEANUT BUTTER, CHIA AND BANANA SANDWICHES

Steps:

• In a small bowl, stir together the peanut butter, chia seeds and honey. Spread about 2 tablespoons of the peanut butter mixture over one side of 4 slices of bread. Top the peanut butter layer with a layer of sliced bananas. Sprinkle with cinnamon and flaked sea salt. Sandwich each with a second slice of bread. Cut in half diagonally and eat immediately or wrap for lunchboxes.

HIGH-PROTEIN FRENCH TOAST WITH PEANUT BUTTER, BANANA & CHIA

Steps:

• Heat a large pan at medium heat on the stove and spray with oil.
• In a small, shallow bowl, whisk together the egg whites, whey protein, milk, vanilla, and cinnamon.
• Dip your bread into the mixture and place both slices on the pan.
• Pour any left over egg protein mixture over your bread slices on the stove.
• Flip once the underside is crispy and cook for about 3-5 minutes on the other side.
• In a small bowl, mix the 4 tbsp of peanut butter powder with a small amount of water until smooth.
• When your french toast is done, place on a plate and top with the peanut butter, banana, chia seeds, and syrup.