PEAR AND COCONUT MUFFINS
Categories Muffins, Scones and Scrolls
Number Of Ingredients 12
Steps:
- Preheat oven to 180°C, grease a 12-hole muffin tin
- In a medium bowl, combine the flours, almond meal, coconut sugar, baking powder and bi carb
- In a medium sized jug, whisk together the eggs, and all of the remaining ingredients except the pear
- Pour into the flour mix and stir to combine
- Stir through pear and divide evenly between prepared muffin tins
- Bake for 30 mins, cover with foil at 20 mins if browning too quickly
- Brush with reserved maple syrup while warm
TOASTED COCONUT PEAR MUFFINS FROM SCRATCH
Steps:
- Preheat the oven to 350°F. Line muffin tins with papers or spray with non-stick cooking spray.
- Whisk flour, baking powder, baking soda, and ground cardamom together. Set aside
- In the bowl of an electric mixer fitted with the paddle attachment, mix eggs, brown sugar salt, and white sugar together. Beat together for 2 minutes. Add yogurt, vanilla, and milk. Mix until combined.
- Gradually add dry ingredients to the wet ingredients. Mix only until combined.
- Fold in diced pears and toasted coconut by hand. Fill muffin tin 3/4 full.
- Bake for 15 minutes or until a toothpick inserted comes out clean. Remove the muffins from the tin and let them cool completely on a wire rack before adding the topping
Nutrition Facts : Calories 173 kcal, Carbohydrate 33 g, Protein 3 g, Fat 4 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 170 mg, Fiber 1 g, Sugar 21 g, ServingSize 1 serving
PEAR & COCONUT MUFFINS
Tasty, moist & sweet muffins using coconut milk in place of oil/butter/buttermilk. My first batch disappeared within ten minutes! Delicious served on their own or with a butter-cream frosting on top.
Provided by Pretty_Smart
Categories Dessert
Time 30m
Yield 6-9 muffins, 6-9 serving(s)
Number Of Ingredients 9
Steps:
- Peel and dice the pears into small pieces, sprinkle with the lemon juice and place in a bowl with the egg & coconut milk. Mix these ingredients and set aside.
- In a separate bowl, sift the flour & baking powder and add the salt, sugar and cinnamon.
- Combine the wet ingredients with the dry ingredients, mixing as little as possible. You should have quite a wet batter.
- Pour into muffin tins/cases and bake at approx 180 degrees for 20 minutes, or until golden.
- Remove from oven and let cool on a wire rack.
Nutrition Facts : Calories 354.5, Fat 4.9, SaturatedFat 3.4, Cholesterol 35.2, Sodium 660.8, Carbohydrate 74.7, Fiber 6.7, Sugar 36.5, Protein 6
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