PEAS 'N' CHEESE SQUASH SPAGHETTI
Make and share this Peas 'n' Cheese Squash Spaghetti recipe from Food.com.
Provided by Boomette
Categories Cheese
Time 32m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Halve the squash and place cut side up on a damp paper towel in a microwavable dish. Microwave on high until tender, about 15 minutes.
- Meanwhile, in a large saucepan, stir together the marinara and peas and warm over medium heat for about 5 minutes. Using a fork, scrape the strands of squash into the marinara and peas.
- Bring to a simmer and cook until the sauce is no longer watery, 5 to 7 minutes; remove from the heat. Stir in the ricotta and season with salt and pepper. Divide among 4 bowls and top each portion with some of the parmesan.
Nutrition Facts : Calories 340.1, Fat 15.4, SaturatedFat 7.8, Cholesterol 42.4, Sodium 941.9, Carbohydrate 33.3, Fiber 3.5, Sugar 15.2, Protein 18.6
SPAGHETTI SQUASH SPAGHETTI
Picture if you will spaghetti without pasta and savory meatballs without meat... to some people this may seem sacrilegious, however, should you still be reading this post, you're in for a treat!! We all know why spaghetti squash was given its name, but have you tried using it in replacement of noodles? Here's yet another easy to make, creative, and healthy option for you to add to your list. It can also be chilled and served cold on summer days. Salubre' + Cheers E
Provided by Ethan Barrow
Categories Vegetable
Time 1h15m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 12
Steps:
- Take your spaghetti squash and cut in half lengthwise.
- Pierce the skin with a fork on the bottoms.
- Bake the two evenly cut halves of your spaghetti squash in a round, glass baking dish with a light coating of olive oil at 350 degrees until they start to brown and the skin is tender (approx 45 minutes).
- Ready for the veggi saugage? I prefer "GimmeLean" brand as it is virtually fat free, full of protein, and has a wonderful fennel taste. Dice up some garlic, onions, basil and mold into small 1" meatballs.10's a good round number.
- In a sauté pan, sauté round rings of yellow onions, mushrooms, zucchini, and your non-meat meatballs in olive oil until perfectly brown, firm and filling your kitchen with an aroma even Sophia Loren couldn't resist --
- Now to focus on the sauce. Empty the contents of your two cans of Italian style stewed tomatoes in a deep dish pan, add to it everything you just sautéed and don't skimp on the basil or additional garlic. There are no correct portions here -- continue sampling your wooden spoon over and over until its just right.This sauce is meant to be light or it will overpower the squash. I usually add in a splash of red wine to the mix, salt and fresh ground pepper to taste.
- So, hopefully you have timed things so the squash is just finishing up cooking. Remove your squash halves carefully. Let them cool down some. Then, with a fork, begin to scrape out the contents into the pan with your sauce. This is the most enjoyable part of this recipe as it always amazes me to see just how much the fibers of the squash resemble spaghetti! Leave a little squash in each half and use them as the bowls for serving.
- Garnish with organic basil and the dish is ready to serve.
Nutrition Facts : Calories 157.8, Fat 3.3, SaturatedFat 0.5, Sodium 458.4, Carbohydrate 27.1, Fiber 5.4, Sugar 15.2, Protein 8
CREAMY SPAGHETTI SQUASH WITH FRESH PEAS AND BACON RECIPE
Provided by BobN
Number Of Ingredients 7
Steps:
- 1. Poke spaghetti squash with a fork throughout the skin, then place the squash in the slow cooker on high for three hours with a cup of water. 2.While squash is cooking, add bacon to a skillet, and fry up until soft. (Bacon will do more cooking in the slow cooker later.) 3. When spaghetti squash is finished, remove from slow cooker. Cut open with a knife and scoop out the spaghetti strands. 4. Place spaghetti strands back into slow cooker with bacon, peas, cream cheese and salt and pepper, and cook on high for another 45 minutes to an hour.
ROASTED SPAGHETTI SQUASH WITH ASPARAGUS AND GOAT CHEESE
A delicious alternative to pasta! This dish combines roasted spaghetti squash with sauteed asparagus, onions, garlic, and goat cheese, finished with fresh thyme and basil. Garnish with a few basil leaves and some Parmesan cheese.
Provided by KateS
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h15m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Spray spaghetti squash with cooking spray and season with salt and pepper. Place squash, cut-side down, on the prepared baking sheet.
- Bake in the preheated oven until tender, about 35 minutes. Cool for 10 minutes.
- Heat olive oil in a large skillet over medium heat. Saute onion in hot oil until just starting to turn translucent, about 5 minutes. Add asparagus to onion and continue to saute until onion is tender, 5 minutes more. Stir garlic into onion mixture; saute until fragrant, about 1 minute. Remove onion mixture to a plate.
- Return skillet to heat. Scrape spaghetti squash flesh from skin using a fork to create 'noodles'; stir noodles into hot skillet and saute until heated through, 2 to 3 minutes.
- Pour vegetable broth into skillet with spaghetti squash; bring broth to a simmer and cook until mostly reduced, about 2 minutes. Stir onion mixture and goat cheese into spaghetti squash until cheese is melted, about 1 minute. Add basil and thyme. Season with salt and ground black pepper to taste.
Nutrition Facts : Calories 367.4 calories, Carbohydrate 52.9 g, Cholesterol 22.4 mg, Fat 14.7 g, Fiber 5.4 g, Protein 15.5 g, SaturatedFat 7 g, Sodium 364.1 mg, Sugar 6.3 g
CHEESY SPAGHETTI SQUASH
The best part about this cheesy spaghetti squash recipe is that you can substitute any vegetables you have on hand. This is very easy and a lower-carb alternative to noodles.
Provided by Andi
Categories Spaghetti Squash Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Place squash, cut-sides down, in a shallow baking dish. Fill the dish with about 1/2 inch of water.
- Microwave on high until tender, 10 to 15 minutes. Remove from the microwave and transfer squash to a cutting board to cool, about 5 minutes.
- Use a fork in an up-and-down motion to scrape out spaghetti-like strands of squash.
- Melt butter in a large skillet over medium heat. Add zucchini, mushrooms, and tomatoes and cook until soft, 5 to 7 minutes. Stir in spaghetti squash and season with garlic powder, thyme, pepper flakes, salt, and pepper. Sprinkle with Parmesan cheese and cook until cheese has melted slightly, 2 to 3 minutes. Serve hot.
Nutrition Facts : Calories 148.4 calories, Carbohydrate 16 g, Cholesterol 19 mg, Fat 8 g, Fiber 0.7 g, Protein 6 g, SaturatedFat 4.4 g, Sodium 217.7 mg, Sugar 0.9 g
More about "peas n cheese squash spaghetti recipes"
PEAS 'N' CHEESE SQUASH SPAGHETTI | RACHAEL RAY IN SEASON
From rachaelraymag.com
- Meanwhile, in a large saucepan, stir together the marinara and peas and warm over medium heat for about 5 minutes.
10 BEST BAKED SPAGHETTI SQUASH CHEESE RECIPES | YUMMLY
From yummly.com
CHEESY SPAGHETTI SQUASH RECIPE - COOKING CLASSY
From cookingclassy.com
BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE
From skinnytaste.com
CHEESY SPAGHETTI SQUASH WITH HAM AND PEAS
From greenlitebites.com
GARLIC PARMESAN SPAGHETTI SQUASH - DAMN DELICIOUS
From damndelicious.net
SPAGHETTI SQUASH MAC AND CHEESE - JOYFOODSUNSHINE
From joyfoodsunshine.com
FOUR CHEESE GARLIC SPAGHETTI SQUASH - DAMN DELICIOUS
From damndelicious.net
10 BEST SPAGHETTI SQUASH WITH RICOTTA CHEESE RECIPES - YUMMLY
From yummly.com
SPAGHETTI SQUASH WITH BACON CREAM SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
BEST SPAGHETTI SQUASH SPAGHETTI - A COUPLE COOKS
From acouplecooks.com
CHEESY SPAGHETTI SQUASH PASTA | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CREAMY RICOTTA SPAGHETTI SQUASH - SLENDER KITCHEN
From slenderkitchen.com
BLACKEYE PEAS & TOMATOES OVER SPAGHETTI SQUASH - MARGARET …
From margaretholmes.com
SPAGHETTI SQUASH MAC AND CHEESE - SUEBEE HOMEMAKER
From suebeehomemaker.com
PEAS 'N' CHEESE SQUASH SPAGHETTI RECIPE - FOOD.COM
From pinterest.com.au
PEAS 'N' CHEESE SQUASH SPAGHETTI RECIPE - FOOD.COM
From pinterest.com
PEAS 'N' CHEESE SQUASH SPAGHETTI | RECIPE | SQUASH RECIPES, …
From pinterest.com
CACIO E PEPE SPAGHETTI SQUASH WITH BACON AND PEAS - CUCINA …
From domskitchen.com
SPAGHETTI SQUASH WITH PESTO, PEAS AND SHRIMP
From familyfoodonthetable.com
PEAS N CHEESE SQUASH SPAGHETTI - BIGOVEN.COM
From bigoven.com
SPAGHETTI SQUASH WITH A GOAT CHEESE AND GARLIC SAUCE
From spoonforkbacon.com
MEXICAN SPAGHETTI SQUASH CASSEROLE - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
EASY GREEK SPAGHETTI SQUASH RECIPE - PEAS & HOPPINESS
From peasandhoppiness.com
THE BEST SPAGHETTI SQUASH CASSEROLE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
MEDITERRANEAN SPAGHETTI SQUASH BOWLS - COOKIE AND KATE
From cookieandkate.com
SPAGHETTI SQUASH AND PEAS RECIPES - THERESCIPES.INFO
From therecipes.info
BASIL GOAT CHEESE SPAGHETTI SQUASH: EASY, DELICIOUS, AND HEALTHY!
From blessherheartyall.com
SPAGHETTI SQUASH WITH PESTO - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
SPAGHETTI SQUASH MAC AND CHEESE (KETO & LOW CARB SIDE DISH)
From thymeandjoy.com
ROASTED SPAGHETTI SQUASH WITH PEAS AND HERBS - SIPPITYSUP
From sippitysup.com
SPAGHETTI SQUASH MAC AND CHEESE - HOW SWEET EATS
From howsweeteats.com
PEAS 'N' CHEESE SQUASH SPAGHETTI RECIPE | YUMMLY
From pinterest.co.uk
SPAGHETTI SQUASH MAC AND CHEESE - LIVE EAT LEARN
From liveeatlearn.com
BAKED SPAGHETTI SQUASH - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CHEESY GARLIC PARMESAN SPINACH SPAGHETTI SQUASH - SUSIE PEA'S
From susiepeas.com
CHEESY SPAGHETTI SQUASH RECIPE - KITCHEN TRICKS
From kitchentricks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love