Penne With Turkey Broccoli And Sun Dried Tomatoes Recipes

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PENNE WITH TURKEY, BROCCOLI AND SUN-DRIED TOMATOES



PENNE WITH TURKEY, BROCCOLI AND SUN-DRIED TOMATOES image

Categories     Pasta     Steam     High Fiber     Dinner     Potluck

Number Of Ingredients 10

2 teaspoons salt
3/4 pound penne pasta
3 cups broccoli florets
3 tablespoons extra-virgin olive oil
1 tablespoon chopped garlic
1 1/4 pounds ground turkey
2/3 cup store-bought julienned sundried tomatoes in olive oil, drained
1/2 to 1 teaspoon crushed red pepper, or to taste
2/3 cup grated Parmesan or Romano
Get Cooking: http://www.cooking.com/recipes-and-more/recipes/penne-turkey-broccoli-sun-dried-tomatoes-recipe?CCAID=cknwrdne04989at&s=s2016153104s&mid=2080809&rid=2016153104#ixzz3Q9x362sD

Steps:

  • In a large saucepan bring water to a boil, covered, over high heat. Add 1 teaspoon salt and penne. Cook 5 minutes, or until pasta is very al dente. Add broccoli. Cook 4 minutes more, or until broccoli is just tender and pasta cooked. Drain. Meanwhile, heat 2 tablespoons of the oil over medium-high heat until hot. Add garlic and cook, stirring, until pale golden. Add turkey, remaining salt and red pepper. Cook until turkey is no longer pink. Stir in sun-dried tomatoes. Cook 2 minutes more. Add pasta and broccoli to skillet. Drizzle with remaining tablespoon of oil and sprinkle with 1/3 cup of the cheese. Gently toss to combine. Serve pasta with remaining cheese. Tip: Make it even healthier -- choose a whole-grain pasta. Get Cooking: http://www.cooking.com/recipes-and-more/recipes/penne-turkey-broccoli-sun-dried-tomatoes-recipe?CCAID=cknwrdne04989at&s=s2016153104s&mid=2080809&rid=2016153104#ixzz3Q9x7YULL

PENNE WITH BROCCOLI AND TOMATOES



Penne With Broccoli and Tomatoes image

This is a delicious pasta dish, with broccoli and tomatoes added, so simple to make, and is very good served with a simple salad, what a great meal!!

Provided by Chef mariajane

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups uncooked penne pasta (whole-wheat)
2 cups broccoli florets
3/4 cup chicken broth (reduced salt)
1 cup onion, diced
2 garlic cloves, minced
3/4 cup cherry tomatoes, halved
1/3 cup sun-dried tomato, chopped
1 cup evaporated milk (fat-free)
2 tablespoons cornstarch
3 eggs
1 tablespoon fresh basil, chopped or 1/2 teaspoon dried basil
1/2 cup parmesan cheese, shredded

Steps:

  • Coook pasta according to package directions.
  • Cook broccoli until tender crisp; drain and set aside.
  • Combine broth, onion, and garlic in 11-inch nonstick skillet or Dutch oven. Bring to a boil, reduce heat and simmer until liquid has evaportated and onion is tender, about 5 minutes; remove from heat. Add broccoli, cherry tomatoes and sun-dried tomatoes.
  • Whisk together evaporated milk and cornstarch in medium bowl until smooth; whisk in eggs and basil. Pour egg mixture over pasta. Bring to a simmer on medium heat. Stir mixture constantly, just until sauce thickens; remove from heat.
  • Add onion/tomato mixture.
  • Sprinkle cheese over top and serve.

Nutrition Facts : Calories 542.8, Fat 14.3, SaturatedFat 6.6, Cholesterol 187.9, Sodium 562.9, Carbohydrate 83.4, Fiber 10.2, Sugar 4.7, Protein 23

PENNE PASTA WITH SUN-DRIED TOMATOES



Penne Pasta With Sun-Dried Tomatoes image

Very fast, very easy, rich/creamy, yet much lower in calories and fat than the traditional recipes. Make this a one dish meal by adding some sauteed mushrooms, shallots, frozen peas and top it off with a grilled chicken breast. Recipe from verybestbaking.com.

Provided by januarybride

Categories     Penne

Time 20m

Yield 3 1/2 cups, 4-6 serving(s)

Number Of Ingredients 9

2 cups dry penne pasta
1/3 cup sun-dried tomato, chopped
1 (12 fluid ounce) can evaporated milk
2 cups shredded cheese (Italian 4 cheese works well)
1 teaspoon dried basil
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon onion flakes

Steps:

  • PREPARE pasta according to package directions, adding sun-dried tomatoes to boiling pasta water for last two minutes of cooking time; drain.
  • MEANWHILE, COMBINE evaporated milk, cheese, basil, garlic powder, salt and pepper in medium saucepan. Cook over medium low heat, stirring occasionally, until cheese is melted. Remove from heat.
  • ADD pasta and sun-dried tomatoes to cheese sauce; stir until combined.

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