Peppered Capellini With Fava Beans Peas And Pecorino Recipes

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FAVA BEAN CROSTINI WITH PECORINO FRICO



Fava Bean Crostini with Pecorino Frico image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/2 to 2 cups shelled fresh fava beans
1/2 to 3/4 cup freshly grated pecorino cheese, plus 2 cups for the frico
2 cloves garlic, peeled
1 cup combined fresh flat-leaf parsley and mint leaves
Juice of 1 lemon
Salt and pepper
3 to 4 tablespoons EVOO
Flaky sea salt
1 tablespoon all-purpose flour
Baguette, for serving
Good olive oil

Steps:

  • Preheat your oven to 350 degrees F.
  • Bring a saucepan of water to a boil. Add the fava beans and blanch for 3 to 4 minutes. Drain and place in an ice bath. Peel the skins off the favas; the beans will split into 2 bright green pieces as you pop them out of their skins.
  • In a food processor, combine the peeled favas, pecorino, garlic, parsley/mint mixture, lemon juice, salt and pepper, and EVOO. Pulse into a thick spread. Taste and adjust the seasonings. Season with a little flaky sea salt.
  • For the frico: mix the 2 cups of pecorino with a tablespoon of flour. Divide the mixture into small piles on a silpat-lined sheet tray. Place in oven until golden and melted together, about 10 minutes. Remove with a spatula.
  • Slice your bread into thin slices. Drizzle with good olive oil and sprinkle with flaky sea salt. Place in oven until crisp and golden. Serve the spread on the charred small toasts. Place a frico standing up on each crostini.

FRESH FAVA BEANS WITH PECORINO CHEESE



Fresh Fava Beans with Pecorino Cheese image

Provided by Food Network

Categories     side-dish

Time 12m

Yield 4 to 6 servings

Number Of Ingredients 6

4 pounds fresh, young unshelled fava beans
1 pound young, fresh sheep's milk cheese, such as pecorino dolce, pecorino, or fresh ricotta
Extra virgin olive oil
Fresh lemon wedges
Fresh ground pepper and coarse sea salt
Italian bread with a good crust, such as ciabatta

Steps:

  • Shell the favas and discard pods. Drop beans into boiling salted water and cook for 1 to 2 minutes. Drain and immediately plunge into ice water. Drain again and remove tough outer skin from each bean. Place beans in a bowl.
  • Serve with slices of good fresh cheese, a drizzle of olive oil, 1 to 2 drops of lemon juice, freshly ground pepper and a few grains of salt along with a slice of good crusty peasant bread.

PEPPERED CAPELLINI WITH FAVA BEANS, PEAS AND PECORINO



Peppered Capellini with Fava Beans, Peas and Pecorino image

Seasonal veggies are highlighted in this elegant and delicious recipe. Best enjoyed with a salad, crusty bread and people you love.

Provided by Traci York | Vanilla And Bean

Categories     Dinner

Time 1h10m

Number Of Ingredients 14

2/3 C English Peas (frozen)
1 1/2 lb Fava Bean Pods (about 3/4 C peeled favas)
1/2 lb Capellini
1 Tbs Olive Oil
2 Tbs Butter (unsalted, divided)
3/4 Tbs Black Pepper (coarsely ground)
1 1/2 tsp Garlic (minced)
1/3 C Pecorino (shredded, plus a bit extra for serving)
1/2 C Parmesan (grated)
1 C Pasta Water (reserved)
1 Lemon (zested)
1/4 tsp Sea Salt
4-5 Leaves Parsley (chopped for garnish)
Fresh Ground Pepper for serving

Steps:

  • In a medium sauce pan, fill about 1/3 full with water. Put on stove to boil. Have ready a large bowl and mesh strainer.
  • Shuck all the fava beans out of the pods and place the beans in a bowl. Set aside. Measure out your peas. Set aside. Make an ice bath in the large bowl. Be sure the mesh strainer can fit in the large bowl and the ice water flows into the strainer.
  • Place the peas in the boiling water. Blanch for 30 seconds. Remove with a hand held strainer and place in the mesh strainer that is in the water bath. Let set for 1 minute, then remove the peas from the bath, using the strainer and place into a bowl. Set aside. Do the same thing with the fava beans, but let the fava beans blanch for 3 minutues (use the same water you blanched the peas in). Remove the favas with a hand held strainer and place in the mesh strainer that is in the water bath. Let set for 1 minute, then remove the favas from the bath using the strainer and place into a bowl. Set aside. Once cooled, peel the seed coat away from the fava beans. Discard the peels.
  • In a medium sauce pan, fill water 2/3 full. Bring to a boil. Cook the capellini for about 4 minutes, or until al dente'. Reserve 1 cup of the pasta water. Drain pasta, drizzle 1 Tbs of olive oil on pasta to keep it from sticking.
  • Meanwhile, melt 1Tbs butter in a large saute' pan over medium heat. Once melted, add the pepper and garlic. Saute' for about 1 minute, or until fragrant. Add 1/4 C of the reserved pasta water. It will fizzle and bubble here so be careful. Stir to combine the pasta water, butter, pepper and garlic. Add the remaining 1 Tbs of butter and incorporate. Add the pasta, stir to coat with the sauce. Add both cheeses and stir until melted. Season with salt and add the lemon zest. Toss again. Add the peas and peeled fava beans, tossing and turning the ingredients gently to evenly distribute. Add another 1/4 cup to 3/4 C of the pasta water if the pasta seems dry. Toss well.
  • Transfer to a large serving bowl and garnish with chopped parsley, pecorino and fresh ground pepper.

Nutrition Facts : Calories 593 kcal, Carbohydrate 84 g, Protein 29 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 32 mg, Sodium 514 mg, Fiber 13 g, Sugar 7 g, ServingSize 1 serving

TAGLIATELLE WITH FAVA BEANS AND PECORIN0 ROMANO



Tagliatelle with Fava Beans and Pecorin0 Romano image

An appetizer that is simple to make, delicious and very appealing.

Yield Makes 6 first-course servings

Number Of Ingredients 7

3 cups shelled fresh fava beans or frozen lima beans, thawed
2 cups coarsely chopped fresh basil
2 large garlic cloves, chopped
1/4 cup olive oil (preferably extra-virgin)
2 tablespoons fresh lemon juice
12 ounces tagliatelle or fettuccine
1/3 cup freshly grated pecorino Romano cheese

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 3 minutes. Using slotted spoon, transfer beans to large bowl. Reserve water in pot.
  • Combine 2 cups beans, 1 cup chopped basil and garlic in processor. Using on/off turns, process until beans are coarsely chopped. Transfer mixture to bowl with whole beans. Add remaining 1 cup basil, olive oil and fresh lemon juice. Stir to blend. Season bean mixture to taste with salt and pepper.
  • Meanwhile, cook pasta in same pot of boiling salted water until tender but still firm to bite. Drain pasta, reserving 1 cup cooking liquid. Return pasta to pot.
  • Stir 1/4 cup reserved cooking liquid into bean mixture. Add to pasta. Add 1/3 cup grated pecorino Romano cheese and enough remaining cooking liquid to moisten. Season pasta to taste with salt and pepper and serve.

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