Pesto Cannellini Bean Tuna Jackets Recipes

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PESTO, CANNELLINI BEAN & TUNA JACKETS



Pesto, cannellini bean & tuna jackets image

Top baked sweet potatoes with pesto, cannellini beans and tuna for a simple supper. They take just two minutes to prep and deliver two of your 5-a-day

Provided by Cassie Best

Categories     Lunch, Supper

Time 9m

Number Of Ingredients 9

2 sweet potatoes
½ x 400g can cannellini beans , drained
2 tbsp fresh pesto
2 tbsp cream cheese
100g can tuna in water, drained
½ red onion , finely chopped
1 lemon , zested
25g pine nuts , toasted
small handful basil leaves

Steps:

  • Heat oven to 180C/160C fan/gas 4. Pierce the potatoes a few times, then bake for 40 mins, or until really soft. Alternatively, microwave on High for 7 mins.
  • Mix the beans, pesto, cream cheese, tuna, red onion, lemon zest and some seasoning. Split the baked potatoes and stuff with the tuna filling. Top with the pine nuts and basil leaves.

Nutrition Facts : Calories 393 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 23 grams sugar, Fiber 9 grams fiber, Protein 11 grams protein, Sodium 0.8 milligram of sodium

PESTO CANNELLINI BEANS



Pesto Cannellini Beans image

Make and share this Pesto Cannellini Beans recipe from Food.com.

Provided by Mandy

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 onion, chopped
1 garlic cloves, crushed or 1/2 teaspoon prepared minced garlic
400 g canned cannellini beans, rinsed & drained
2 tablespoons pesto sauce
2 tablespoons fresh parsley, chopped

Steps:

  • Heat oil and cook onion and garlic until soft.
  • Add beans and stir until heated through.
  • Stir in pesto & parsley to serve.

Nutrition Facts : Calories 182.2, Fat 3.8, SaturatedFat 0.6, Sodium 8.1, Carbohydrate 28.2, Fiber 6.8, Sugar 1.6, Protein 10.1

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