WHOLE POACHED SALMON
Poaching is a great way to bring out the delicate flavor of whole fish. A poacher will use less liquid than a pan, but either works. This whole poached salmon is fantastic hot or cold. Serve with a little lemon or your favorite sauce.
Provided by Marvel's Kitchen
Categories Seafood Fish Salmon
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Combine wine, onion, celery, peppercorns, and bay leaf in a fish poacher. Place poacher over 2 burners on the stove.
- Rinse fish under cold water, stuff the cavity with dill and lemon slices, and place on the rack in the pot. Cover and bring slowly to a strong simmer (don't boil at any point). Cook until fish easily flakes with a fork, being sure not to overcook, about 20 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C). Drain and serve.
Nutrition Facts : Calories 420.9 calories, Carbohydrate 24.6 g, Cholesterol 24.5 mg, Fat 2.5 g, Fiber 5 g, Protein 13 g, SaturatedFat 0.6 g, Sodium 84.4 mg, Sugar 6.4 g
LOUP DE MER
Steps:
- For the loup de mer: Put the thyme and lemon and orange zest together in a bowl and, while stirring, slowly drizzle in enough olive oil a little at a time to form a paste; it should not be runny, just moist.
- Salt the fish and cover it with the citrus paste; let sit in the refrigerator until the other components have been completed.
- For the beer blanc: Fill a medium pot about 3/4 full with water and place over low heat. The water should be warm to the touch but not hot.
- Sweat the shallots, fennel and olive oil in a saucepan over medium heat until the shallots are transparent, about 3 minutes. Pour in just enough canola oil to coat them, and then add the salt. This will ensure the vegetables don't brown as the salt pulls moisture out of them and creates a steaming effect. After about 1 minute, add the beer and vinegar and stir to combine.
- Simmer the mixture until reduced by half, about 5 minutes. Add a splash of water or fish stock and reduce the heat to low. Whisk in 12 tablespoons of the butter, one cube at a time, waiting until it is completely incorporated before adding more.
- Strain the mixture through a fine mesh sieve. Discard the solids and transfer the liquid to a powerful blender (or use an immersion blender set to high) and process while adding the remaining 4 tablespoons butter a little at a time. The emulsion will not be stable for long, so transfer the mixture to a heat-proof bowl and place it over the pot of warm water on the stove to keep it warm. The sauce does not hold in the refrigerator, so discard after use.
- For the potato and fennel hash: Put the potatoes in a pot and cover with cold salted water. Bring to a boil and remove from the heat. Let the potatoes sit in the water until soft, about 10 minutes. Strain off the water and spread out in a single layer on a flat surface to cool.
- Sweat the shallots, garlic, carrot, celery and fennel with the oil in a saute pan over medium heat until soft but not colored. Add the cooled potatoes, the chicken broth, butter and pinch of salt. Reduce over medium heat until there is only enough liquid to glaze the vegetables. Remove from the heat, add the lemon juice and taste for salt, adding more if necessary.
- To serve: When the beer blanc sauce and potato and fennel hash are completed and holding, heat a grill or grill pan to high and and grill the fish skin-side down, until 70 percent cooked, 2 to 3 minutes. Carefully turn over the fish and cook on the flesh side for only about a minute or so.
- Place some beer blanc on 4 plates. Place some potato and fennel hash in the middle of each plate. Top with the fish skin-side up. Garnish with the fennel fronds if desired.
POACHED FILLET OF TROUT
Steps:
- Preheat the oven to 400 degrees F.
- To make the couscous: Bring the stock to a boil in a saucepan over high heat. Add a pinch of salt and the couscous. Stir the couscous and return to boil for 1 minute. Remove the pot from the heat, cover let stand for 5 minutes, then fluff the couscous with a fork. Mix in the diced vegetables, egg and herbs. Season the couscous with salt and lemon and allow to cool.
- To prepare the trout: Season the trout on both sides with salt and pepper. Lay fish skin side down. Spoon about 1/4 of the couscous onto the large end of each fillet. Fold the tails over (to make a tidy packet) and secure with toothpicks.
- Melt the butter in a large ovenproof skillet over medium heat. Add the shallots and cook until they are soft, about 7 minutes. Add the trout, wine, lemon juice, and saffron. Season the shrimp with salt and pepper and lay them on the trout bundles. Add the herb sprigs, cover the pan and put it in the oven. Cook until the trout is flaky and the shrimp are opaque, about 5 minutes. Transfer the trout and shrimp to serving plates.
- To make the sauce: return the poaching liquid to a burner and simmer over high heat. Remove the herb sprigs and add the cream. Reduce the sauce until it coats the back of a spoon, about 3 minutes.
- Spoon sauce onto each of the plates. Garnish with dill, lemon, and chopped parsley and serve.
SHRIMP POACHED WITH BEER, OLD BAY AND LEMON
What a great way to serve shrimp as an appetizer! This got rave reviews from my guests! This is from BJ's Journal April 2006.
Provided by mer5901
Categories Very Low Carbs
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Fill a large pot with about 2 qts. water.
- Crack open the beer and pour it in the pot.
- Add salt and squeeze in lemon juice; toss the halves in, too.
- Add herbs, garlic and Old Bay.
- Bring to a boil over medium-high heat and simmer for 5 minutes to infuse the water with the aromatics.
- Now reduce heat to medium-low and put shrimp in the mixture.
- Simmer, uncovered, for 2 to 3 minutes or until shrimp are bright pink.
- Drain and transfer to a bowl.
- Chill thoroughly, then peel.
- Serve with lemon wedges and coctail sauce.
- NOTE: I used peeled, uncooked shrimp for this and it turned out just fine.
- Cocktail Sauce:.
- Mix 1/2 cup ketchup, 1/4 cup grated fresh or prepared horseradish, 1 teaspoon minced garlic and a few drops of hot pepper sauce.
Nutrition Facts : Calories 312.6, Fat 4.2, SaturatedFat 0.8, Cholesterol 345.6, Sodium 1216.3, Carbohydrate 16, Fiber 2.9, Sugar 0.1, Protein 48.2
POACHED SHRIMP WITH BAY LEAVES AND LEMON
A cold shrimp-cocktail recipe from Cooking Light. It's tasty enough that it doesn't need a sauce. But you can serve with cocktail sauce to stay low-fat, or a remoulade or other mayo-based sauce if you don't mind the extra calories. Time to cook doesn't include chilling time.
Provided by appleydapply
Categories Brunch
Time 25m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 7 ingredients in a Dutch oven (through carrot); bring to a boil. Reduce heat; simmer 15 minutes. Add shrimp; cook 2-3 minutes, until they are pink and fully cooked.
- Drain shrimp and place in a shallow dish.
- Combine lemon rind and remaining ingredients. Add to warm shrimp; toss well. Cover and chill until ready to serve, at least 3 hours.
Nutrition Facts : Calories 100.1, Fat 2.7, SaturatedFat 0.4, Cholesterol 115.2, Sodium 1092.2, Carbohydrate 2.6, Fiber 0.4, Sugar 0.6, Protein 15.8
OVEN-POACHED FISH IN OLIVE OIL
Steps:
- Preheat oven to 250°F.
- Chop half of capers and pat fish dry. Sprinkle fish with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and let stand 10 minutes at room temperature. Arrange half of lemon slices in 1 layer in an 8-inch square glass baking dish and arrange fish in 1 layer over lemon. Top with all of capers, remaining lemon slices, and 3 tablespoons parsley, then pour oil over fish. Bake in middle of oven, uncovered, until fish just flakes and is cooked through, about 1 to 1 1/4 hours.
- Serve fish with some of lemon slices, capers, and oil spooned over. Sprinkle with remaining tablespoon parsley.
LOUP DE MER SEARED WITH SWEET POTATO, FIGS, AND JAMON IBERICO
A showstopping dish that uses an easy, foolproof technique for preparing the fish. This recipe comes from chef Daniel Humm's "Eleven Madison Park: The Cookbook."
Provided by Martha Stewart
Number Of Ingredients 33
Steps:
- Poach the dried figs: Place port in a small saucepan over medium heat; reduce to 1 cup. Add star anise, thyme, and black peppercorns; remove from heat and let stand 20 minutes to infuse. Strain into a medium bowl; discard spices. Add figs to port reduction and let stand until tender, about 30 minutes.
- Heat chicken stock in a medium skillet over medium heat. Drain figs and add to skillet along with butter and cook until figs are glazed, 1 to 2 minutes.
- Roast the figs: Preheat oven to 350 degrees. Place sugar in a shallow dish. Press cut sides of figs into sugar. Heat canola oil in a medium ovenproof skillet over high heat. Using a paper towel, blot any excess oil from skillet. Place figs in skillet, cut-side down; cook until sugar caramelizes, about 1 minute. Turn figs and transfer skillet to oven. Roast for 1 minute.
- Roast the white mushrooms: Heat oil in a skillet over medium-high heat. Place mushrooms in skillet, cut-side down, and cook for 1 minute. Add butter, thyme, and salt to skillet; cook until butter is melted. Continue cooking, basting mushrooms with melted butter, until mushrooms are tender, 1 to 2 minutes.
- Make the fig jus: Heat canola oil in a large, straight-sided skillet over high heat. Add bones and sear until golden on all sides, 1 to 2 minutes. Remove bones from pan and set aside. Drain excess oil from skillet and discard.
- Place skillet over medium heat; add figs, star anise, shallots, and guanciale; cook, stirring, until shallots are translucent and fat is rendered from guanciale, 4 to 5 minutes. Add vinegar to skillet to deglaze. Return bones to skillet along with chicken jus; bring to a simmer. Let simmer for 20 minutes. Strain and season with salt.
- Make the loup de mer: Heat oil in a large skillet over medium-high heat until hot. Season fish with salt and place skin-side down in skillet, making sure skillet is hot or fish will stick. Reduce heat to medium-low and press fillets down with a metal spatula to keep flat as they begin to curl; let cook until skin is crisp, 3 to 4 minutes. Turn fillets and cook until flesh side is just warmed, 2 to 3 seconds. Transfer fish to a rack, skin-side up.
- Serve: Drizzle raw mushroom slices with olive oil; set aside. Spoon 2 tablespoons sweet potato puree onto a plate and pull down center with a small spoon. Place 2 fish fillets in center of plate. Arrange 4 roasted fig halves, 2 glazed poached dried figs, 4 pickled porcini mushroom slices, 4 roasted porcini mushroom halves, 2 raw mushroom slices, and 2 slices Iberico ham around fish. Finish plate with fig jus and garnish with 4 lamb's-quarter leaves. Repeat three more times with remaining ingredients.
POACHED WHOLE LOUP DE MER
Provided by Hal Rubenstein
Categories dinner, project, main course
Time 2h45m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- To make the poaching liquid, combine the celery, carrot, onion, fennel, tomato, water, wine, vinegar, garlic, coriander, fennel, salt, pepper and star anise in a large stockpot and heat to boiling. Reduce the heat and simmer, uncovered, for 2 hours. Strain the liquid through a fine mesh sieve into a fish poacher and heat to boiling.
- Place the whole fish in the hot poaching liquid. Make sure the liquid covers the fish. If there is not enough liquid, add water. Lower the heat to simmering and poach the fish about 20 minutes for a large fish and 13 to 15 minutes for smaller fish.
- Test the fish for doneness by inserting a metal skewer into the thickest part of the fish. Leave the skewer in for 5 seconds, then remove it and place it on the inside of your wrist. The skewer should be warm if the fish is done. Remove the fish from the poaching liquid and place on a cutting board. Remove the skin and any scales that stay behind. Serve immediately.
Nutrition Facts : @context http, Calories 312, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 1071 milligrams, Sugar 3 grams
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