POLISH STUFFED PEPPERS RECIPE
Polish Stuffed Peppers Recipe
Provided by Karolina Klesta
Categories Dinner
Time 55m
Number Of Ingredients 8
Steps:
- Cook the rice until soft.
- Fry the meat/ soya mince until it's cooked.
- Peel and dice the onions and garlic cloves.
- Dice the onions, crush the garlic cloves and fry on oil for about 4 minutes.
- Add diced tomatoes and fry for another 1-2 minutes.
- Mix everything together and season the stuffing with salt and pepper.
- Preheat the oven to 356°F (180°C).
- Wash the bell peppers. Cut a thin slice from the stem end of each bell pepper to remove the top of it. Remove membranes and seeds.
- Stuff the peppers with the stuffing.
- Cover each bell pepper with the stem end.
- Bake for about 40-45 minutes.
- Serve warm with garlic sauce.
Nutrition Facts : Calories 257 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 11 grams fat, Fiber 4 grams fiber, Protein 18 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 167 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
THE BEST STUFFED PEPPERS
We've made this classic easier and faster by using the microwave to par-cook the peppers, saving you about 45 minutes of cook time! This is a great recipe to use up leftover rice. Be sure to really pile in the filling (mounding it is ok) as it will shrink as it cooks.
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 6 servings
Number Of Ingredients 13
Steps:
- If your peppers don't sit upright on your cutting board, trim about 1/8-inch off the bottoms to even them out so they can stand without falling over. Cut the top off each pepper about 1/2-inch down. Remove and discard the stems, then finely chop the remaining flesh from the tops. Scoop out the seeds and as much of the membranes as you can. Place the peppers in a large microwave-safe bowl with 1/2 cup water. Cover with plastic wrap and microwave on high power for 12 minutes. Carefully uncover and let them sit until ready to assemble.
- Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Spread the beef in an even layer and cook undisturbed until lightly browned, about 3 minutes. Toss and continue to cook, breaking up any clumps with the back of a spoon and scraping up any browned bits from the pan until the meat is lightly browned all over, 6 to 8 minutes. Transfer the browned meat to a large bowl with a slotted spoon.
- Reduce the heat to medium. Heat the remaining 1 tablespoon oil and add the reserved chopped peppers, onions, garlic, thyme, 4 teaspoons salt and 1/2 teaspoon pepper and cook, stirring occasionally, until tender but not browned, 10 to 12 minutes. Add the tomatoes and cook, stirring occasionally, until falling apart and much of the liquid has evaporated, about 7 minutes.
- Stir in the tomato paste and cook, stirring constantly until brick red colored, about 1 minute. Stir in the wine and cook until the mixture is reduced, very thick and no smell of alcohol remains, 6 to 8 minutes. Add the broth and bring to a boil. Transfer to the bowl with the beef. Stir in the rice until completely combined. (The mixture will be wet.) Season with salt and pepper.
- Arrange a rack in the center of the oven and preheat to 450 degrees F.
- Place the peppers cut-side up in a 13-by-9-inch baking dish. Spoon the filling into the peppers, gently pressing it in with the back of a spoon. Be careful not to overstuff and split the sides of the peppers. Bake for 15 minutes. Then top with the cheese and continue baking until the filling is heated through and the cheese is browned in spots, 10 to 12 minutes.
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