Pork And Lentil Soup Recipe 385

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PORK AND LENTIL SOUP RECIPE - (3.8/5)



Pork and Lentil Soup Recipe - (3.8/5) image

Provided by HeidiHo5

Number Of Ingredients 15

1 Tablespoon Olive Oil
1/2 whole Yellow Onion, Chopped
3 cloves Garlic, Minced
1-1/2 teaspoon Finely Grated Fresh Ginger
1-1/2 teaspoon Dried Crushed Basil Leaves
1 teaspoon Kosher Salt
1/2 teaspoons Freshly Ground Black Pepper
1/2 teaspoons Ground Cumin
1 whole Medium Carrot, Chopped
1 pound Bone-in Pork Chops
3 cups Chicken Broth
8 ounces, weight Brown Lentils, Rinsed And Drained
2 Tablespoons Tomato Paste
2 Tablespoons Freshly Squeezed Lime Juice
1 teaspoon Red Chili Flakes

Steps:

  • 1. Heat the oil in a large stock pot over medium heat. Add the onions, garlic, ginger, basil, salt, black pepper, and cumin and saute until the onions have softened. 2. Stir in the carrots and saute for 5 minutes. Using a spatula, push the mixture to the edges of the pot. Add the pork chops and brown them on each side. 3. Add the broth, lentils and tomato paste and stir to combine. 4. Cover and simmer for 50 minutes. 5. Remove the pork chops from the pot. Using two forks, pull the meat from the bones. Discard the bones. Lightly shred the meat and return it to the soup. 6. Add the lime juice and chili flakes and stir into the soup, then remove the pot from the heat. Serve hot.

BEEF AND LENTIL SOUP



Beef and Lentil Soup image

A great lunch soup full of protein. I make a batch of this and warm it up all week.

Provided by KELLY614

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h15m

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 pound beef chuck, cut into 1-inch cubes
salt and pepper to taste
2 large stalks celery, chopped
2 large carrots, chopped
1 large onion, chopped
6 cloves garlic, chopped
1 ½ teaspoons dried cilantro
1 teaspoon dried oregano
2 (32 ounce) cartons chicken broth
1 (28 ounce) can diced tomatoes
2 cups dry lentils
¼ cup chopped fresh parsley
½ cup grated Parmesan cheese, or to taste

Steps:

  • Heat the olive oil in a large pot over medium-high heat until it begins to smoke. Season the beef with salt and pepper, then gently place into the hot oil, and brown on all sides, about 8 minutes. Once browned, remove the beef and set aside, reserving the remaining oil in the pot. Stir in the celery, carrot, onion, garlic, cilantro, and oregano; cook and stir until the onion has softened and turned translucent, about 8 minutes more.
  • Pour in the chicken broth, tomatoes, and browned beef. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is beginning to turn tender, about 1 hour.
  • After the soup has simmered 1 hour, add the lentils, recover, and continue simmering until the lentils are tender, about 40 minutes. Season to taste with salt and pepper, then stir in the parsley. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 342.8 calories, Carbohydrate 38.4 g, Cholesterol 36.2 mg, Fat 9.3 g, Fiber 16.7 g, Protein 24.6 g, SaturatedFat 2.7 g, Sodium 1350.9 mg, Sugar 6.5 g

LENTIL SOUP WITH SALT PORK



Lentil Soup With Salt Pork image

Haven't tried this yet. Found it on a random search and thought it sounded good. If anyone makes this before I do please let me know how it is.

Provided by Royapita

Categories     Lentil

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup salt pork, cut into very small cubes
1 onion, chopped
1 leek, chopped
1 1/2 cups lentils
4 cups chicken broth
1 celery rib, minced
1 medium carrot, minced
2 garlic cloves, crushed
1 bay leaf
1 tablespoon parsley, chopped
salt and pepper, to taste

Steps:

  • Into a casserole, brown salt pork cubes over medium heat.
  • Remove and, if desired, reserve salt pork cubes.
  • Saute chopped onion and leek in salt pork fat.
  • Stir in lentils.
  • Pour in broth; bring to a boil.
  • Lower heat; mix in minced celery and carrot, crushed garlic, bay leaf and chopped parsley.
  • Simmer for 1 hour or until lentils are tender.
  • Season.
  • Serve really hot, garnished if desired with reserved salt pork cubes.

Nutrition Facts : Calories 160.2, Fat 1.8, SaturatedFat 0.5, Sodium 773, Carbohydrate 23.9, Fiber 7.4, Sugar 5, Protein 12.6

ROASTED PORK WITH LENTILS



Roasted Pork With Lentils image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3/4 cup dried green lentils
3/4 pound cubed peeled butternut squash ( 1/2 medium squash)
2 bay leaves
2 tablespoons dijon mustard
6 sprigs thyme, leaves only
1 large pork tenderloin (about 1 1/4 pounds)
2 tablespoons breadcrumbs (preferably panko)
2 slices bacon, chopped
4 shallots, thinly sliced
1 stalk celery, diced
1/2 cup dry red wine
1/2 cup finely chopped fresh parsley

Steps:

  • Preheat the oven to 450 degrees F. Combine the lentils, squash, bay leaves and 2 1/2 cups water in a saucepan. Bring to a boil, then reduce the heat to medium low, cover and cook until tender, about 25 minutes.
  • Meanwhile, mix the mustard and thyme in a small bowl; brush all over the pork. Place the pork on a baking sheet and sprinkle with the breadcrumbs. Transfer to the oven and roast until a thermometer inserted into the thickest part registers 145 degrees F, 20 to 25 minutes.
  • Meanwhile, combine the bacon, shallots and celery in a medium skillet and cook over medium heat, stirring occasionally, until the bacon is crisp and the shallots are golden, about 8 minutes. Add the wine and cook until it evaporates, about 5 more minutes. Stir in the parsley.
  • Remove the pork from the oven, cover loosely with foil and let rest 5 minutes. Divide the lentil mixture among plates. Slice the pork and serve with the lentils. Spoon the bacon mixture on top.

Nutrition Facts : Calories 454, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 100 milligrams, Sodium 384 milligrams, Carbohydrate 41 grams, Fiber 7 grams, Protein 44 grams

SALT PORK LENTIL SOUP



Salt Pork Lentil Soup image

Refrigerate or freeze leftovers. Even better the next day! You can use any sort of lentils you want.

Provided by wervwera

Categories     Clear Soup

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

4 ounces salt pork, cubed
1 small red onion, diced
2 medium carrots, peeled and diced
2 garlic cloves, minced
1 tablespoon dried parsley
1 1/2 cups dried lentils, picked over
6 cups water or 6 cups low sodium chicken broth
salt & pepper, to taste

Steps:

  • In a large pot, brown the salt pork over medium heat.
  • Remove the bits and saute the onion and carrot about five minutes in the fat from the pork.
  • Add the garlic and saute a minute longer.
  • Re-add the pork bits as well as the parsley, lentils, and water or stock.
  • Bring to a boil, then reduce heat to low.
  • Simmer about 45 minutes to an hour, or until the lentils are soft and cooked through, but not falling apart.
  • Season with salt and pepper to taste, and serve with a crusty bread or crackers.

Nutrition Facts : Calories 244.8, Fat 11.9, SaturatedFat 4.2, Cholesterol 12.2, Sodium 221.6, Carbohydrate 24.3, Fiber 11.6, Sugar 1.9, Protein 10.3

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