PORK AND SPINACH MEATBALLS
These tasty little morsels can be made ahead of time and then just reheated when you're ready. Serve them as a main course, with a bowl of tzatziki. You could also top the dish with some finely sliced spring onions.
Provided by Sackville
Categories Weeknight
Time 1h30m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Place the couscous in a bowl and cover with 150ml boiling water.
- Cover and leave to"cook".
- Heat the oil in a frying pan and add half the onion plus all of the garlic, rosemary and lemon zest.
- Cook, stirring often, for about 10 minutes.
- Spread out the contents of the pan in a mixing bowl and leave to cool.
- Trim the stalks from the coriander, then chop the leaves and fine stalks.
- Add half the coriander to a mixing bowl and combine with the egg and pork as well as some salt and pepper, if desired.
- Add the couscous too.
- Use your hands to mix everything together, forming it into a ball.
- Rinse your hands, then pinch off small pieces and form into individual balls about the size of a cherry tomato.
- Transfer to a plate as you go.
- When done, cover with clingfilm and chill in the fridge.
- Now make the sauce.
- Dissolve the chicken stock cubes in 1 1/2 litres of boiling water.
- Heat the butter in a large pan.
- Stir in the remaining onion and cook until lightly browned.
- Sift the flour over the top, stir until it disappears, then add the hot stock.
- Stir constantly as it comes to a boil.
- Lower the heat and cook gently for five minutes.
- Then add in the spinach and remaining coriander.
- Cook for five more minutes, then juice the lemon into the pan.
- Drop the chilled meatballs into the simmering sauce.
- Return to a simmer and cook, covered, for 15 minutes.
- Shake the pan every so often to make sure the meatballs are covered.
- When the meat is cooked through serve over rice.
Nutrition Facts : Calories 495.5, Fat 36, SaturatedFat 13.8, Cholesterol 126.9, Sodium 448.2, Carbohydrate 16.8, Fiber 2.1, Sugar 1.4, Protein 25.6
SPINACH DIP-STUFFED MEATBALLS RECIPE BY TASTY
Here's what you need: cream cheese, spinach, garlic powder, shredded mozzarella cheese, ground beef, ground pork, egg, parsley, bread crumbs, salt, pepper, marinara sauce, fettuccine
Provided by Alvin Zhou
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- Mix cream cheese, spinach, garlic powder, and mozzarella until smooth.
- Mix ground beef, pork, egg, parsley, breadcrumbs, salt, and pepper until evenly combined.
- Take a golf ball-sized handful of the meatball mixture and press it flat in the palm of your hand.
- Place a spoonful of the spinach dip in the center of the meat and fold the edges over the dip, sealing it and rolling into a ball.
- Repeat with the remaining meat and dip.
- In a pan over medium-high heat, sear meatballs for about a minute, then flip.
- Add the marinara sauce and mix.
- Cook for about 15 minutes, until meatballs are cooked through and sauce is thick.
- Serve with fettuccine.
- Enjoy!
Nutrition Facts : Calories 979 calories, Carbohydrate 72 grams, Fat 51 grams, Fiber 4 grams, Protein 55 grams, Sugar 9 grams
PORK MEATBALLS
This recipe is one of my favorites. My mom used to make the moist, flavorful meatballs often, and they were part of our traditional dinner on Shrove Tuesday, served with homemade gnocchi. -Joan Newberry, Indiana, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first seven ingredients. Crumble meat over mixture and mix well. Shape into ten 2-in. balls. , In a saucepan, bring broth to a boil. Place meatballs in the broth. Reduce heat; cover and simmer for 15 minutes. Turn the meatballs; cook 15 minutes long or until a thermometer reads 160°. Remove with a slotted spoon.
Nutrition Facts : Calories 511 calories, Fat 33g fat (14g saturated fat), Cholesterol 235mg cholesterol, Sodium 1731mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 0 fiber), Protein 43g protein.
SPINACH MEATBALLS
This recipe provided by Texas Beef Council. It is lean and packed with iron. Baked, not fried and can be frozen.Update: 03/13/2010 Elainemae, a reviewer suggested we use infant's rice cereal instead of breadcrumbs and it serves a dual purpose - increase the iron content. Great idea! :)
Provided by Manami
Categories One Dish Meal
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a medium bowl, combine ground beef, spinach, egg, onion powder, garlic powder, bread crumbs, salt & pepper.
- Mix all ingredients well and form into small meatballs.
- Place meatballs on jelly roll pan and place into preheated oven; bake for 40-50 minutes (depending on size of meatballs).
- While meatballs are cooking, prepare pasta according to package directions, drain and keep warm.
- In a large skillet or sauce pan, pour jar of prepared spaghetti sauce.
- When meatballs are fully cooked, remove from oven and place in sauce.
- Simmer on medium heat 6-8 minutes.
- Serve meatballs and sauce over cooked pasta.
- Top with grated Parmesan cheese.
THE BEST SWEET AND SOUR PORK MEATBALLS
This recipe has been a closely guarded family secret for over 20 years, we make them every Christmas and they're always a hit. I've decided they're too good not to share.
Provided by Maureen Elenga
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h30m
Yield 30
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the sausage in a large bowl and mix in the chestnuts, green onion, 1/2 cup of soy sauce, eggs, garlic powder, and breadcrumbs. Roll the mixture into 1 to 1 1/2 inch balls and place on a broiler pan. Bake in the oven for 1 hour. When done, place the meatballs in a slow cooker.
- While meatballs are cooking, prepare the sweet and sour sauce by stirring together the sugar and cornstarch in a large saucepan. Pour in vinegar, pineapple juice, ketchup, and soy sauce to taste. Bring to a boil over medium-high heat, then reduce heat to low, and simmer until thickened. Pour sauce over meatballs, and keep warm in the slow cooker.
Nutrition Facts : Calories 288.4 calories, Carbohydrate 25 g, Cholesterol 48.4 mg, Fat 15.3 g, Fiber 1.3 g, Protein 12.7 g, SaturatedFat 5.3 g, Sodium 1056.4 mg, Sugar 12.9 g
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