Portobello Mushroom Pizza Gluten Free Vegetarian Recipes

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PORTOBELLO MUSHROOM PIZZA (GLUTEN-FREE, VEGETARIAN)



Portobello Mushroom Pizza (Gluten-Free, Vegetarian) image

Lunch is a challenge for me! It's hard to find low carb, healthy options that are easy and quick to prepare. After the holiday season, my sugar levels were a bit too high, so I had to cut back drastically on the carbs. These Portobello Pizzas are a great option for an easy, diabetic friendly lunch!Mushrooms are not only low in carbs and high in protein and fiber, but they're also great for your immune system! They have lots of vitamin D, which is essential for fighting off disease. Vitamin D deficiency is extremely common, especially in the winter, when there is less sunlight. Your skin actually makes vitamin D from the sunlight. Have you ever wondered why people are sick more frequently in the winter than in the summer? Make sure you spend some time in the sun, eat foods high in vitamin D, and it's a good idea to also take a vitamin D supplement.I also want to point out that olives get a bad rap, but they're actually good for you. They're definitely high in salt, so should be eaten in moderation, but they also have prebiotics. Prebiotics feed the healthy bacteria in your gut that are essential for proper digestion.

Provided by Tiffany Kingsley

Yield 1

Number Of Ingredients 1

1 Large Portobello Mushroom Cap 1-2 teaspoons Balsamic Vinegar Sea Salt (to taste) Freshly Ground Pepper (to taste) 2 tablespoon Marinara Sauce 1 tablespoonFresh Parsley 2 tablespoon Black Olives 2 Slices Provolone Cheese

Steps:

  • Preheat the oven to 375 degrees F and spray a baking sheet with coconut oil. Remove the stem from your mushroom, wipe off any dirt, and add toppings in the order that they are listed above. Bake for 10-15 minutes. Make a few of these and serve them on a beautiful wooden platter. Enjoy warm! Preheat the oven to 375 degrees F and spray a baking sheet with coconut oil. Remove the stem from your mushroom, wipe off any dirt, and add toppings in the order that they are listed above. Bake for 10-15 minutes. Make a few of these and serve them on a beautiful wooden platter. Enjoy warm!
  • Preheat the oven to 375 degrees F and spray a baking sheet with coconut oil. Remove the stem from your mushroom, wipe off any dirt, and add toppings in the order that they are listed above. Bake for 10-15 minutes. Make a few of these and serve them on a beautiful wooden platter. Enjoy warm!

Nutrition Facts : Per Serving Calories

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