POTATO, BACON AND EGG SCRAMBLE
This recipe comes from Betty Crocker's Diabetes Cookbook. 1 1/2 carbohydrate choices according to their calculations.
Provided by Kzim4
Categories Breakfast
Time 40m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Heat 1 inch of water to boiling in a 2-quart sauce pan. Add potatoes. Cover bring back to boil; reduce heat to medium low. Keep covered and cook for additional 6 to 8 minutes or until potatoes are tender; drain.
- Beat eggs, milk, salt, and pepper until well mixed; set aside.
- Heat oil in 10-inch skillet over medium high heat. Cook potatoes in oil 3 to 5 minutes, turning potatoes occasionally, until lightly browned. Stir in green onions. Cook 1 minute, stirring constantly.
- Pour egg mixture over potatoes. As egg mixture begins to set at bottom and side of skillet, gently lift cooked potions with a spatula so that the uncooked portion can flow to bottom; avoid constant stirring. Cook 3 to 4 minutes or until eggs are cooked to your liking.
- Sprinkle with bacon.
CHEESY BACON POTATO BREAKFAST CASSEROLE
Steps:
- Pre-heat the oven to 180ºC.
- Toss the potatoes with olive oil and salt and transfer to a baking sheet. Allow to bake until crisp and golden (approximately 30 minutes) then remove from the oven.
- In the meantime, fry the onion and bacon until the bacon is crisp. Add the garlic and cook for another 20 seconds then remove from the heat.
- Place the potatoes, bacon and onion mixture and half of the cheese into a casserole dish.
- Whisk the eggs, milk, cream and seasoning together and pour over the potatoes and bacon. Top with the remaining cheese and place in the oven.
- Allow to bake for 30-40 minutes until golden brown and cooked through. Remove from the oven, allow to rest for 5-10 minutes then slice and serve.
Nutrition Facts : Calories 304 kcal, Carbohydrate 30 g, Protein 20 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 132 mg, Sodium 1743 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
BACON AND POTATO SCRAMBLE
Make and share this Bacon and Potato Scramble recipe from Food.com.
Provided by Mini Ravindran
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Brown the bacon pieces in a skillet.
- Remove the bacon from the pan using a slotted spoon.
- Reserve.
- Add the potatoes and onions to the pan.
- Brown, stirring frequently.
- Return the bacon pieces.
- Add the eggs and scramble with the potatoes.
- Top with the cheese and cover for 1 minute (or until melted).
- Serve warm.
EGG SCRAMBLE
This egg scramble features potatoes, bacon, cheese and sweet red and green peppers and mushrooms. Recipe is from Taste of Home.
Provided by CookingONTheSide
Categories Breakfast
Time 35m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Place potatoes in a small saucepan and cover with water; bring to a boil, reduce heat.
- Cover and simmer for 10-15 minutes or until tender; drain.
- In large skillet, saute half of the peppers, onion and mushrooms in 1 teaspoon oil until tender.
- Add half of the ham and potatoes, saute 2-3 minutes longer.
- Meanwhile, in a blender, combine the eggs, sour cream, milk, onion salt, garlic salt and pepper.
- Cover and process until smooth.
- Pour half over vegetable mixture, cook and stir over medium heat until eggs are completely set.
- Sprinkle 1 cup cheese.
- Repeat with remaining ingredients.
Nutrition Facts : Calories 282.2, Fat 20.1, SaturatedFat 9.7, Cholesterol 370.6, Sodium 268.6, Carbohydrate 7.8, Fiber 0.9, Sugar 1.8, Protein 17.4
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