PRAWN & CHORIZO ORZO
A quick and easy, flavour-packed pasta bake with king prawns and sweet cherry tomatoes - simply delicious!
Provided by Lizzie Harris
Categories Mains Jamie Magazine Seafood Quick fixes Pasta & risotto Chorizo
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 180ºC/350ºF/gas 4.
- Peel and finely chop the garlic, and slice the chorizo. Pick and finely chop the basil.
- Heat half the oil in a heavy-based pan. Fry the garlic and chorizo for 3 minutes, then deglaze the pan with the vinegar.
- Add the passata and 300ml of water, then the orzo. Bring to the boil, reduce the heat and simmer for 10 to 15 minutes, or until the orzo is al dente, stirring occasionally to prevent it sticking.
- Spread the cherry tomatoes over a baking tray, drizzle with the rest of the oil and season. Roast for 10 minutes, or until soft.
- Stir half the basil into the pasta, along with the prawns.
- Divide between bowls, top with the remaining basil and serve the roasted tomatoes alongside.
Nutrition Facts : Calories 513 calories, Fat 15.7 g fat, SaturatedFat 2.6 g saturated fat, Protein 28.8 g protein, Carbohydrate 60.3 g carbohydrate, Sugar 6.8 g sugar, Sodium 1.1 g salt, Fiber 3.6 g fibre
PRAWN AND CHORIZO PASTA
Bring a bit of the Mediterranean in to your life with this Prawn and Chorizo Pasta. Ready in just over 10 minutes, it's a quick and easy weeknight meal that is still impressive enough to wow dinner guests with.
Provided by Dannii
Categories Main Course
Time 16m
Number Of Ingredients 14
Steps:
- Add the spaghetti to a pan of boiling water and simmer for 12 minutes, until al dente.
- Chop the vegetables.
- Heat the oil in a frying pan and cook the onions and red pepper for 5 minutes.
- Add the garlic and chorizo and gently cook for 2 minutes.
- Add the prawns and cook for 2 minutes.
- Add the passata, tomato puree, lemon juice and zest and salt and pepper, stir and gently cook for 2 minutes.
- Add the chopped tomatoes and cook for 2 more minutes.
- Drain the pasta (reserving a tiny bit of the wateand stir in to the tomato sauce (with the reserved pasta water).
- Mix well.
- Divide in to bowls and top with rocket, parsley and some extra black pepper and chilli flakes.
Nutrition Facts : ServingSize 1 portion, Calories 513 kcal, Carbohydrate 80 g, Protein 28 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 104 mg, Sodium 773 mg, Fiber 9 g, Sugar 17 g
RIGATONI WITH SPICED PRAWNS, TOMATOES & CHORIZO
Subtle, sweet tomatoes work brilliantly with the intense flavour of prawns and chorizo
Provided by John Torode
Categories Dinner, Main course, Pasta
Time 45m
Number Of Ingredients 7
Steps:
- Put the oil, shallots and a good grind of pepper in a large, cold frying pan. Place over a low heat and slowly cook for 10 mins, stirring regularly, until softened.
- Add the chorizo to the shallots, turn up the heat (but not too much) and colour a little. When the orange oil is released into the pan, add the tomatoes and a good pinch of salt. Stir over a medium heat - the tomatoes should literally melt in about 10 mins. If the sauce is not bubbling, turn up the heat a little. Add 100ml water and bring to the boil. Gently simmer for a few mins more.
- Meanwhile, cook the pasta. Add the prawns to the sauce, bring back to the boil and cook for 1 min until the prawns change colour. Drain the pasta and stir into the sauce with the spring onion whites. Cook and stir for 1 min. Serve sprinkled with the spring onion greens.
Nutrition Facts : Calories 462 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 22 grams protein, Sodium 1.14 milligram of sodium
ONE-POT SPANISH-STYLE SHRIMP AND CHORIZO PASTA
Fideos are very thin noodles that are traditionally cooked right in the sauce, allowing them to soak up maximum flavor. Both angel hair pasta and capellini are great substitutes if you don't have access to Spanish fideos. To create a nutty, smoky layer, the noodles are first toasted with olive oil and chorizo. A good-quality bottled clam juice is important here, since it creates the briny broth that accentuates the shrimp and enhances the overall seafood flavor; the Bar Harbour brand has a very clean and naturally briny clam flavor.
Provided by Kay Chun
Categories pastas, seafood, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat oil in a large Dutch oven over medium heat. Add onion and pasta, season with salt and pepper and cook over moderate heat, stirring, until pasta starts to turn golden, about 5 minutes (pasta will break up a bit during stirring).
- Lower heat and add garlic, tomato paste and chorizo, and cook until tomato paste is lightly caramelized, 2 to 3 minutes. Add fennel, clam juice and 1 cup of water and season with salt and pepper. Bring to a boil, cover and simmer over moderate heat until pasta has softened and most of the liquid is absorbed, about 5 minutes.
- Stir in shrimp, peas and Parmesan, cover and cook until shrimp is opaque, about 3 to 4 minutes. Stir in lemon juice and parsley.
- Drizzle with oil and serve with lemon wedges.
Nutrition Facts : @context http, Calories 435, UnsaturatedFat 13 grams, Carbohydrate 37 grams, Fat 19 grams, Fiber 4 grams, Protein 28 grams, SaturatedFat 5 grams, Sodium 1310 milligrams, Sugar 4 grams, TransFat 0 grams
SCALLOP AND CHORIZO PASTA
This personal creation gives a magnificent presentation. The bright colors of the red, yellow, and green bell peppers along with the white wine and clam broth deliver flavor and texture everyone will enjoy.
Provided by George R.
Categories Meat and Poultry Recipes Pork
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil, and cook the linguine 8 to 10 minutes or until al dente; drain.
- Heat 1 teaspoon olive oil in a skillet over high heat, and cook and stir the chorizo sausage 2-3 minutes, until evenly browned. Set aside the sausage, and wipe the skillet. Heat 1 teaspoon olive oil, and toss in the scallops. Season with salt, pepper, and cayenne, and cook and stir about 3 minutes, until opaque and lightly browned. Set aside. Wipe the skillet, and heat another 1 teaspoon olive oil over medium heat. Cook and stir the green bell pepper, red bell pepper, and yellow bell pepper until tender. Remove from heat, and set aside.
- Heat the remaining olive oil in the skillet over medium high heat, and cook and stir the garlic until tender. Pour in the wine, and bring to a boil. Cook until most of the wine has been reduced, and scrape the browned bits from the bottom of the skillet. Mix in the clam juice, bring to a boil, and cook until reduced by about 1/2. Return the chorizo, scallops, and peppers to the skillet, and toss until coated. Serve over the cooked linguine.
Nutrition Facts : Calories 312.7 calories, Carbohydrate 26.1 g, Cholesterol 53.9 mg, Fat 11.6 g, Fiber 1.9 g, Protein 23.3 g, SaturatedFat 3.5 g, Sodium 493.5 mg, Sugar 1.4 g
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- Cook pasta in a large saucepan of salted, boiling water following packet instructions until just tender. Drain, reserving 1 cup of the cooking liquid.
- Heat 2 teaspoons of the oil in a large, heavy-based frying pan over medium heat. Cook chorizo, turning, for 3 minutes or until browned. Transfer to a plate.
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- If using frozen shrimp, defrost in a colander placed over a large bowl over night or in a bowl of water placed in the refrigerator for 2-3 hours. Peel off outer shell and using a small pairing knife carefully devein. Give each shrimp a final rinsing and place back into a clean colander/bowl to drain of excess water. Refrigerate until needed.
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- Place the spaghetti into a pot of boiling, salted water and cook according to the packet instructions. Once cooked, drain and set aside. Follow the other steps while the pasta is cooking.
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