Protein Sparing Chocolate Ice Cream Recipes
CHOCOLATE PROTEIN ICE CREAM
This chocolate protein ice cream recipe is dairy free and packed with protein! Make it for dessert or a tasty post protein treat.
Provided by Lee Funke
Categories Dessert
Time 20m
Number Of Ingredients 6
Steps:
- Place all ingredients into a high-speed blender or food processor.
- Process on high until a smooth, thick consistency has been formed. Option to add more milk by the tablespoon as needed.
- Soft-serve: serve immediately.
- Ice cream: line a parchment-lined bread loaf. Then, place into the freezer for 1 to 2 hours to firm up. Use an ice cream scoop to serve.
- Top with sprinkles and enjoy!
Nutrition Facts : Calories 232 kcal, Sugar 20 g, Sodium 69 mg, Fat 3 g, Carbohydrate 41 g, Fiber 6 g, Protein 15 g, Cholesterol 18 mg, ServingSize 1 serving
PROTEIN SPARING CHOCOLATE ICE CREAM
Provided by Maria Emmerich
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place the egg whites and in a large skillet and cook over medium high heat until scrambled and cooked though. Chill in the fridge until completely chilled.
- Place all the ingredients into a blender and puree until very very smooth. Taste and adjust sweetness to your liking.
- Place mixture into an ice cream maker and churn for 15 minutes or until the magic happens and ice cream is thick. Click HERE to find the Ice cream maker I LOVE and it is on SALE!
- Store in an airtight container in the freezer for up to a month.
- NOTE: If ice cream is too hard, allow to sit at room temperature for 8 minutes before serving.
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- Store in an airtight container and let it freeze completely. Remove from freezer about 20 minutes before serving to soften.
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