Pumpkin Mint Spreaddip Recipes

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SPICY PUMPKIN DIP



Spicy Pumpkin Dip image

Can't get enough pumpkin? Whip up a creamy, spicy, hummus-like dip starring pumpkin puree and a handful of pantry ingredients.

Provided by Food Network Kitchen

Time 15m

Yield 3 cups

Number Of Ingredients 10

1 1/2 cups canned pumpkin puree
1 1/2 cups canned chickpeas, drained and rinsed
3 tablespoons tahini
2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 clove garlic
Kosher salt and freshly ground black pepper
Pita chips, for serving

Steps:

  • Process the pumpkin and chickpeas in a food processor until fairly smooth. Add the tahini, lemon juice, oil, cayenne, cumin and garlic to the food processor and process until smooth. Season with salt and pepper. Serve with pita chips.

ROASTED SQUASH WITH MINT AND TOASTED PUMPKIN SEEDS



Roasted Squash with Mint and Toasted Pumpkin Seeds image

Use butternut squash or a small, firm cooking pumpkin such as a sugar pumpkin for the best results.

Provided by Susan Spungen

Categories     Appetizer     Side     Roast     Thanksgiving     Low Fat     Vegetarian     Low Cal     Dinner     Lunch     Mint     Squash     Butternut Squash     Fall     Winter     Healthy     Low Cholesterol     Vegan     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 6

2 medium acorn or butternut squash or small sugar pumpkins (about 3 pounds total)
4 tablespoons olive oil, divided
Kosher salt and freshly ground black pepper
1/4 cup shelled pumpkin seeds (pepitas)
1 tablespoon aged balsamic vinegar
1/4 cup fresh mint leaves, torn

Steps:

  • Preheat oven to 425°F. Cut squash into 1 1/2"-thick wedges, leaving skin on. Scrape off seeds and strings with a large spoon and discard. Coat wedges with 3 tablespoons oil and season with salt and pepper. Lay wedges cut side down on a large rimmed baking sheet. Roast, carefully turning halfway through, until golden brown on both sides, about 30 minutes.
  • Heat remaining 1 tablespoon oil in a small skillet over medium-high heat. Add pumpkin seeds and cook, swirling pan often, until seeds are puffed and brown but still have a bit of green, 4-5 minutes. Transfer seeds to paper towels to drain. Sprinkle with salt. DO AHEAD: Squash and toasted pumpkin seeds can be made 4 hours ahead. Let stand separately at room temperature. Rewarm squash before serving.
  • Transfer squash to a large platter and drizzle with balsamic vinegar. Sprinkle squash with torn mint leaves and toasted pumpkin seeds.

PUMPKIN & MINT SPREAD/DIP



Pumpkin & Mint Spread/Dip image

Make and share this Pumpkin & Mint Spread/Dip recipe from Food.com.

Provided by asharpe2

Categories     Spreads

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 squash (peeled and cubed) or 1/2 pumpkin (peeled and cubed)
1 tablespoon oil
1 cup chickpeas (raw)
2 tablespoons of fresh mint
1/2 cup sun-dried tomato
1/4 cup vinegar (red wine)
3 garlic cloves
1 tablespoon vinegar (balsamic)
3 tablespoons extra virgin olive oil
1 teaspoon sugar
1 teaspoon salt
pepper

Steps:

  • Soak chickpeas overnight.
  • Drain chickpeas and cook in fresh water for about 60 minutes.
  • Roast squash/pumpkin for 30 mins at 180°C.
  • Put all in blender and blend.

Nutrition Facts : Calories 89.7, Fat 5.8, SaturatedFat 0.8, Sodium 361.8, Carbohydrate 8.1, Fiber 1.6, Sugar 1.7, Protein 1.8

PUMPKIN SPICE SPREAD



Pumpkin Spice Spread image

With its hint of cinnamon, nutmeg and maple flavors, this thick and creamy pumpkin spread is sure to be gone in no time at your next brunch or special luncheon. Our Test Kitchen suggests spreading it on quick breads, bagels or homemade oven-toasted tortilla wedges.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 4 cups.

Number Of Ingredients 9

1 package (8 ounces) fat-free cream cheese
1/2 cup canned pumpkin
Sugar substitute equivalent to 1/2 cup sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 teaspoon maple flavoring
1/2 teaspoon pumpkin pie spice
1/2 teaspoon ground nutmeg
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

Steps:

  • In a large bowl, combine the cream cheese, pumpkin and sugar substitute; mix well. Beat in the cinnamon, vanilla, maple flavoring, pumpkin pie spice and nutmeg. Fold in whipped topping. Refrigerate until serving.

Nutrition Facts : Calories 25 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

PUMPKIN SEED SPREAD



Pumpkin Seed Spread image

My version of pumpkin seed spread straddles the fence between sweet and savory, and is very adaptable. It was inspired by a similar (but savory) spread that Cortney Burns and Nick Balla serve at their San Francisco restaurant, Duna.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h40m

Yield 12

Number Of Ingredients 11

½ cup vegetable oil
8 peeled garlic cloves, halved or quartered depending on size
2 cups green (hulled) pumpkin seeds
½ cup diced onion
2 tablespoons diced green serrano or jalapeno chilies
¾ cup apple juice
2 limes, juiced
1 cup fresh cilantro leaves
1 teaspoon salt, plus more to taste
½ cup apple juice or water, to adjust texture of spread
2 teaspoons apple cider vinegar

Steps:

  • Place garlic pieces in a cold, dry skillet. Add vegetable oil. Cook garlic on low heat until it starts to soften but does not get brown, about 8 to 10 minutes, stirring occasionally. When garlic is tender, remove skillet from heat; let garlic cool in the oil.
  • Place pumpkin seeds in a cold, dry skillet. Set heat to medium. Stir seeds until hot and fragrant but not browned, 3 to 5 minutes. Remove from heat. Transfer to a bowl.
  • Heat vegetable oil in a skillet over high heat. Add onion and Serrano pepper. Cool until edges start to brown and some bits begin to char, 3 to 5 minutes. Pour in apple juice. Reduce heat to medium and cook until liquid is reduced almost all the way and has a syrup-like consistency, about 5 minutes. Remove from heat.
  • Place pumpkin seeds, cilantro leaves, onion mixture, softened garlic and oil, lime juice, and salt in the bowl of a food processor. Cover and pulse on and off until mixture becomes a coarse paste, scraping down sides with a spatula a few times, 1 or 2 minutes. If mixture is quite thick, add a few tablespoons of apple juice or water (apple juice will make it sweeter).
  • Continue to process until mixture is to your desired consistency. Transfer to a bowl. Cover; refrigerate until chilled, about 2 hours. Taste, and adjust seasonings and acidity as needed with additional salt and/or apple cider vinegar.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 9.8 g, Fat 19.7 g, Fiber 1.5 g, Protein 6 g, SaturatedFat 3.4 g, Sodium 201.4 mg, Sugar 3.6 g

PUMPKIN SPREAD



Pumpkin Spread image

Don't waste any pumpkin puree left over from baking pies -- turn it into a tasty spread for toast or pancakes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 sticks unsalted butter, softened
1/4 cup plus 2 tablespoons pure pumpkin puree
3 tablespoons pure maple syrup
1/2 teaspoon pumpkin-pie spice
1/2 teaspoon kosher salt

Steps:

  • Beat together all ingredients with a mixer on high speed until pale and fluffy. The mixture will stay fresh in the refrigerator for up to two weeks.

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