Pumpkin Oatmeal Bread Gluten Free Dairy Free Option Recipes

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HEALTHY PUMPKIN BREAD (GLUTEN FREE QUICK BREAD)



Healthy Pumpkin Bread (Gluten Free Quick Bread) image

This healthy pumpkin bread is deliciously moist, and full of pumpkin flavor! Make this quick bread recipe in just 45 minutes, for a gluten free breakfast or snack! It's dairy free, too!

Provided by Lindsay Cotter

Categories     bread/breakfast

Time 55m

Number Of Ingredients 13

1 cup (92 grams) gluten free rolled oats (extra for topping)
2/3 heaping cup gluten free all purpose flour (a 1:1 gluten free flour works best)
1 teaspoon baking soda
1/4 teaspoon of Kosher salt
2 teaspoons cinnamon
1/2 cup raw sugar or brown sugar (granulated sugar free substitute may be used)
2 large eggs
1/4 cup egg whites (2 -3 egg whites)
1/4 cup non dairy milk of choice
1 cup pumpkin puree
1 Tablespoon molasses (optional)
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar or lemon juice

Steps:

  • Preheat oven to 350 F. Grease or line a bread pan. I used a smaller 8×4 so that the bread would rise higher. A 9×5 pan may also be used. See notes.
  • Place your oats in a blender or coffee grinder and blend until a fine flour is formed. Pour into a large bowl.
  • Next, add the gluten free flour, baking soda, and salt. Whisk/sift together until combined. Add the cinnamon and sugar. Mix again. Set aside.
  • In a small bowl, whisk together your egg and egg whites. Add in the milk and mix again, gently.
  • Combine the egg-milk batter in with the dry ingredients. Fold in the pumpkin puree, molasses, vanilla, and vinegar. Gently stir until batter is well combined.
  • Pour batter into a parchment paper lined (or well oiled) bread pan. Sprinkle a few tablespoons of rolled oats and nuts/seed on top.
  • Place in oven on center rack 350 F for about 30 minutes. After 30 minutes, rotate pan, cover with foil, and bake and addition 10-15 minutes or until center of the bread comes out clean with a toothpick.
  • Remove from oven and let cool for 15 minutes. Remove from pan and slice to serve. Or keep in fridge until ready to serve. Wrap in foil and keep in fridge or freezer.

Nutrition Facts : Calories 149 calories, Sugar 12.2 g, Sodium 208.3 mg, Fat 1.2 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 29 g, Fiber 2.3 g, Protein 4.2 g, Cholesterol 41.3 mg

PUMPKIN OATMEAL BREAD (GLUTEN-FREE, DAIRY-FREE OPTION)



Pumpkin Oatmeal Bread (gluten-free, dairy-free option) image

Provided by Chelsea Green

Time 1h20m

Number Of Ingredients 13

1 1/2 cups white flour or gluten-free all purpose flour
1 tbsp pumpkin spice seasoning
1 1/4 tsp baking soda
3/4 tsp salt
1/3 cup butter, softened (or coconut oil, for dairy-free)
1/3 cup maple syrup
1/3 cup applesauce (sweetened or unsweetened)
1/2 cup brown sugar (or coconut sugar)
1/4 cup milk of choice (skim, 2%, whole or almond)
1 tsp vanilla
2 eggs
1 cup pumpkin puree
1 cup quick-cooking oats (certified gluten-free)

Steps:

  • To begin, preheat your oven to 350 and line a loaf pan with parchment paper (or spray with non-stick spray).
  • To a small mixing bowl, add your flour, pumpkin spice seasoning, baking soda, and salt and stir them together.
  • To a large mixing bowl, add your butter, maple syrup, applesauce and brown sugar and whisk them together. Add your milk, vanilla and eggs and whisk them in. Now, add your pumpkin puree and whisk till everything is well incorporated.
  • Add your dry ingredients to your wet ingredients and stir them together till well combined. Add your oats and gently fold them into your batter. Pour your batter into your loaf pan.
  • Bake in the oven for 60-70 minutes, or till the top of the bread is set and a toothpick inserted comes out clean.
  • Let cool entirely, then slice and devour!

Nutrition Facts : Calories 259 kcal, ServingSize 1 serving

PUMPKIN OAT BREAD



Pumpkin Oat Bread image

Satisfy your craving with this hearty, flavorful bread perfect for the fall. A cup of chai tea goes wonderfully with this bread.

Provided by happiestmama

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h10m

Yield 22

Number Of Ingredients 12

⅔ cup vegetable oil
4 eggs
1 (15 ounce) can 100% pure pumpkin
⅔ cup white sugar
⅔ cup brown sugar
2 teaspoons baking powder
1 teaspoon salt
1 tablespoon ground cinnamon
½ teaspoon ground cloves
½ teaspoon ground nutmeg
3 cups all-purpose flour
1 ¾ cups old-fashioned rolled oats, divided

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C), and lightly grease 2 loaf pans, 8 1/2x4 1/2-inch size.
  • Stir together the oil, eggs, and pumpkin in a large bowl. Stir in the white and brown sugar, baking powder, salt, cinnamon, cloves, and nutmeg, and stir to combine well. Beat in the flour and 1 1/2 cups of oats.
  • Pour the batter into the prepared loaf pans, and sprinkle the tops with the remaining 1/4 cup of oats. Press the oats lightly into the top of the batter.
  • Bake in the preheated oven until a toothpick inserted in the middle of a loaf comes out clean, 40 to 45 minutes. Let cool for 15 minutes before slicing.

Nutrition Facts : Calories 206.1 calories, Carbohydrate 29.8 g, Cholesterol 33.8 mg, Fat 8.2 g, Fiber 1.9 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 211.5 mg, Sugar 11.2 g

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