Pumpkin Seed Butter Recipes

PUMPKIN SEED BUTTER

Pumpkin Seed Butter image

I love pepitas so this recipe from CD Kitchen caught my eye. Sounds like it would be great on a fresh baked loaf of bread.

Provided by Mandy

Categories < 15 Mins

Time 4m

Yield 1 cup

Number Of Ingredients 5

Ingredients

1/2 cup toasted pumpkin seeds
1/2 cup chopped fresh cilantro
3 garlic cloves
1/3 cup softened butter
salt & freshly ground black pepper

Steps:

Combine pumpkin seeds, cilantro, and garlic in a blender or food processor and process until combined.
Add softened butter and salt and freshly ground black pepper. Process to mix. Store in the refrigerator but serve at room temperature.

PUMPKIN SEED BUTTER

Pumpkin seed butter image

Make up your own nut butter with this easy pumpkin seed version, which can be sweetened to taste with maple syrup - it's even better than shop-bought

Provided by Sarah Lienard

Categories Condiment

Time 10m

Yield Makes 500ml jar

Number Of Ingredients 2

Ingredients

500g pumpkin seeds
1 tbsp maple syrup (optional)

Steps:

Put the seeds in a food processor and blitz for 5-8 mins, scraping the sides down as you go. Try not to let it overheat - if the mixture feels too warm, leave it for a little longer between intervals. It should be thick and spreadable.
To sweeten, mix in the maple syrup, if you like. Put in a sterile jar and chill for up to one week.

Nutrition Facts : Calories 83 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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