Purple Nana Smoothie Recipes

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PURPLE SMOOTHIE RECIPE



Purple Smoothie Recipe image

This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!

Provided by Megan Gilmore

Categories     Breakfast

Time 5m

Number Of Ingredients 5

1/2 cup water
1/2 cup orange juice
1 frozen banana (, cut into pieces)
1/2 cup frozen pineapple
1/2 cup frozen blueberries

Steps:

  • Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
  • Pour into a glass and serve right away.

Nutrition Facts : Calories 244 kcal, Carbohydrate 61 g, Protein 3 g, Sodium 10 mg, Fiber 6 g, Sugar 40 g, ServingSize 1 serving

PURPLE DREAM SMOOTHIE



Purple Dream Smoothie image

Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.

Provided by Greensasquatch

Categories     Smoothies

Time 5m

Yield 2 Glasses, 2 serving(s)

Number Of Ingredients 6

1/2 cup frozen blueberries
1 large banana
1 cup nonfat yogurt
1/2 cup skim milk
1/4 cup non-fat powdered milk
1 tablespoon white sugar (optional)

Steps:

  • Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
  • Blend on "smoothie" setting for 30 - 60 seconds.
  • Pour into glasses and serve while still cold.

Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8

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