Quick And Creamy Chicken Stew Paleo Friendly Recipes

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QUICK AND CREAMY CHICKEN STEW - PALEO FRIENDLY!



Quick and Creamy Chicken Stew - Paleo Friendly! image

This stew gets alot thicker than you'd imagine. Makes a ton. I used 4 chicken leg quarters because I like dark meat.

Provided by jessann

Categories     Chicken

Time 1h20m

Yield 1 Lg. pot full, 6 serving(s)

Number Of Ingredients 12

4 lbs roasting chickens
2 tablespoons coconut oil
1 large onion, chopped
4 garlic cloves, minced
2 cups chicken stock
4 medium carrots, peeled and sliced
2 large celery ribs, chopped
1 (8 ounce) container button mushrooms, sliced in half
1/2 cup coconut cream (NOT the sweet kind for pina coladas!)
2 green onions, sliced
3/4 cup frozen green pea
1 tablespoon red curry paste (optional)

Steps:

  • Cut the chicken into pieces. In a large dutch oven over medium heat, melt the coconut oil. Once melted, add the chicken peices and cook until golden brown on all sides. Remove the chicken and set aside until later.
  • Add the onions, celery and carrots to the kettle and cook in the remaining juices. Once they have sauteed and begun to brown, add the garlic and cook for a few minutes together.
  • Add the chicken back to the pot and put in the mushrooms. Add broth to just come up 1/2 way (not covering the chicken). Allow the stew to come to a simmer and then cook on low, maintaining the simmer. Cover and cook for approximately 30 minutes. Remove chicken pieces and cut off the bone in bite sized chunks.
  • Add the chicken, peas, coconut cream and green onions back to the pot and cook another 2 minutes.

QUICK AND CREAMY CHICKEN STEW RECIPE



Quick and creamy chicken stew recipe image

Number Of Ingredients 13

One 4 lbs whole chicken;
½ cup of clarified butter, butter or other Paleo fat;
2 onions, chopped;
4 cloves garlic, minced;
1/4 cup cassava, almond or coconut flour, or any other paleo flour (this is optional, as its only purpose is to thicken the stew);
2 cups of homemade chicken broth or stock (you may decide to add more if you find the stew too thick);
2 carrots, chopped;
2 celery stalks, chopped;
5-6 white button mushrooms, sliced or whole;
½ cup full-fat coconut milk or heavy cream;
2 green onions, sliced;
¾ cup of fresh or frozen green peas;
Sea salt and freshly ground black pepper to taste;

Steps:

  • Cut the whole chicken into pieces. Divide it into two thighs, two drums, two wings and two breasts. In a large saucepan placed over a medium heat, melt the cooking fat. Add in the chicken pieces and cook until golden brown on all sides. Remove the chicken and put aside until later. Add the onions to the same saucepan and cook in the remaining juices. Once they have sauteed and begun to brown, add the garlic and cook for a few minutes together. If you wish to add a thickening paleo flour, do so now. Whisk in the chicken broth. At this point you will be able to tell if the stew is too thick. If so, feel free to add more broth or stock, or even just water. Do so slowly while continuing to mix. Add in the vegetables and chicken, along with any juices from where the chicken was resting. Season to taste with salt and pepper. Allow the stew to come to a simmer, and then cook on low, but still maintain the simmer. Cover and cook for approximately 30 minutes. Stir in the cream or coconut milk, green onions and peas. Cook for just about another 2 minutes and serve.

QUICK & CREAMY CHICKEN STEW RECIPE



Quick & Creamy Chicken Stew Recipe image

Make our Quick & Creamy Chicken Stew Recipe for a delicious dinnertime dish! This Healthy Living chicken stew recipe goes great with a crisp green salad.

Provided by My Food and Family

Categories     Cooked Chicken Recipes

Time 25m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 8

3/4 lb. new potatoes, quartered
2 Tbsp. water
1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 can (10-3/4 oz.) reduced-fat reduced-sodium condensed cream of chicken soup
1/4 cup KRAFT Lite Zesty Italian Dressing
2 cups frozen peas and carrots
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

Steps:

  • Microwave potatoes and water in covered microwaveable dish on HIGH 7 min. or until potatoes are tender.
  • Meanwhile, heat oil in large saucepan on medium-high heat. Add chicken; cook 7 min. or until evenly browned, stirring occasionally.
  • Add potatoes, soup, dressing and frozen vegetables to chicken in saucepan; stir. Bring to boil; cover. Simmer on medium-low heat 3 min. or until chicken is done and vegetables are heated through.
  • Stir in sour cream; cook 1 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 340, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 28 g

QUICK & CREAMY CHICKEN STEW



Quick & Creamy Chicken Stew image

Make and share this Quick & Creamy Chicken Stew recipe from Food.com.

Provided by lik2fish

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb small red potato, quartered (about 8)
2 tablespoons water
1 tablespoon oil
1 lb boneless skinless chicken breast, cut into bite-size chunks
1 (10 3/4 ounce) can condensed cream of chicken soup
1/4 cup Italian dressing
2 cups frozen peas and carrots
1/2 cup sour cream

Steps:

  • PLACE potatoes and water in microwaveable dish; cover with lid.
  • Microwave on HIGH 7 minute or until fork-tender.
  • Meanwhile, heat oil in large saucepan on medium-high heat.
  • Add chicken; cook 7 minute or until browned, stirring occasionally.
  • ADD potatoes, soup, dressing and vegetables to saucepan. Bring to boil; cover.
  • Reduce heat to medium-low; simmer 3 minute or until chicken is cooked through and vegetables are heated through.
  • STIR in sour cream; cook 1 minute or until heated through, stirring occasionally.

Nutrition Facts : Calories 429.6, Fat 19.8, SaturatedFat 6.6, Cholesterol 84.6, Sodium 891.6, Carbohydrate 30.9, Fiber 4.2, Sugar 2.3, Protein 33.1

CREAMY CHICKEN STEW



Creamy Chicken Stew image

A very flavorful creamy chicken stew that takes you back to the good ole days. Wonderful Sunday after-church food. Serve over hot cooked rice and sprinkle with parsley and paprika for color.

Provided by ALRAYNA

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h55m

Yield 6

Number Of Ingredients 18

1 (2 to 3 pound) whole chicken, cut into pieces
1 ⅔ teaspoons seasoned salt
water to cover
1 cup chopped onion, divided
¼ cup chopped green bell pepper
¼ cup chopped celery
1 ½ cups chicken broth
1 cup water
1 (10.75 ounce) can condensed cream of mushroom soup
1 cube chicken bouillon
1 ½ teaspoons white sugar
1 ½ teaspoons garlic powder
1 teaspoon onion powder
1 pinch seasoned salt
ground black pepper to taste
1 cup quartered potatoes
1 cup sliced carrot
1 cup heavy cream

Steps:

  • Wash chicken thoroughly, dry, and sprinkle with 1 2/3 teaspoons seasoned salt. Place in a Dutch oven and add enough water to cover. Add 1/2 cup chopped onion, bell pepper, and celery. Cover and cook over medium heat for 30 minutes.
  • Drain off liquid from the pot; shred chicken and discard bones. Add chicken broth, 1 cup water, condensed soup, bouillon cube, sugar, garlic powder, onion powder, 1 pinch seasoned salt, and pepper. Cover, reduce heat, and let simmer for 30 minutes more.
  • Add potatoes, carrot, heavy cream, and remaining onions to the pot. Stir, cover, and continue to simmer until vegetables are tender, about 30 minutes more.

Nutrition Facts : Calories 439.9 calories, Carbohydrate 17 g, Cholesterol 150.6 mg, Fat 25.9 g, Fiber 2 g, Protein 34.1 g, SaturatedFat 12.1 g, Sodium 1236.8 mg, Sugar 5.1 g

CREAMY HOMEMADE CHICKEN STEW



Creamy Homemade Chicken Stew image

The slow cooker allows the vegetables and chicken to all meld the flavors together and have a thick, creamy texture to the liquid. It takes a while but is well worth the wait.

Provided by Anonymous

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 6h15m

Yield 4

Number Of Ingredients 14

1 cup lowfat evaporated milk
¼ cup all-purpose flour
1 ½ pounds chicken leg meat
¾ pound small fresh button mushrooms
2 potatoes, peeled and cubed
2 cups pearl onions
2 large carrots, coarsely chopped
2 ¼ cups frozen green peas, thawed
1 cup chicken broth
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon dried marjoram
¼ teaspoon dried rosemary
¼ cup chopped fresh parsley

Steps:

  • In a small bowl stir together evaporated milk and flour until smooth. Place chicken, mushrooms, potatoes, onions, carrots and peas in slow cooker. Pour in milk mixture and broth. Season with salt, pepper, marjoram and rosemary. Cook on low 6 hours. Stir in parsley just before serving.

Nutrition Facts : Calories 561.8 calories, Carbohydrate 65.2 g, Cholesterol 106.5 mg, Fat 14.3 g, Fiber 8.5 g, Protein 43.5 g, SaturatedFat 4.5 g, Sodium 834.5 mg, Sugar 18.4 g

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