Roasted Winter Veggie Burgers Recipes

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ROASTED WINTER VEGGIE BURGERS



Roasted Winter Veggie Burgers image

Here's a homemade vegetarian burger recipe for you that takes advantage of a variety of wintertime veggies. The hummus and fresh touch of rosemary make these extra special.

Provided by Jackie Newgent

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 19

2 teaspoons extra-virgin olive oil
1 large sweet potato unpeeled, scrubbed, and diced
1 medium red onion, half minced and half thinly sliced
2 teaspoons apple cider vinegar
1 teaspoon sea salt, or to taste
1 medium parsnip, grated
1 medium carrot, grated
1 large garlic clove, minced
1 1/2 cups store-bought or homemade hummus
6 tablespoons store-bought or homemade sun-dried tomato pesto
2 teaspoons finely chopped fresh rosemary
1 teaspoon freshly ground black pepper, or to taste
1/4 teaspoon ground cayenne, or to taste
1 (14-ounce) package firm tofu, well drained, gently squeezed dry, and crumbled
1 cup plain dry whole-wheat breadcrumbs
8 slices Cheddar cheese
8 whole-grain hamburger buns, split, or 8 whole-grain sandwich rounds (thins), toasted
4 slices large beefsteak tomato (optional)
Baby arugula, for serving

Steps:

  • For the roasted winter veggie burgers: Heat a large nonstick skillet or cast iron over medium heat. Add the olive oil, sweet potato, minced onion, vinegar, and 1/4 teaspoon of the salt and saute until the sweet potato is nearly tender, about 15 minutes. Add the parsnip and carrot, cover, and cook, stirring occasionally, until all vegetables are tender, about 6 minutes. Stir in the garlic and saute for 1 minute. Set aside, uncovered, to cool slightly.
  • Preheat the oven to 450 degrees F.
  • Combine the hummus with the sundried tomato pesto. Set aside 1/2 cup. Add 1 cup of the hummus, the rosemary, black pepper, cayenne, and the remaining 3/4 teaspoon salt to a medium bowl and stir until combined. Stir in the tofu and breadcrumbs until combined. Stir in the sweet potato mixture and thoroughly combine with your hands.
  • Firmly form the mixture into 8 (4-inch-wide) patties, about 2/3 rounded cup mixture each.
  • Place the patties on a parchment paper-lined baking sheet. Roast until well browned on top, about 10 minutes, then flip and cook for 8 minutes more until they are cooked through and slightly crisp. Add a slice of cheese to each and return to oven until melted, about 2 minutes.
  • Place the patties into the buns with the arugula, tomato (if using), sliced onion, and the remaining 1/2 cup hummus, and serve.

THE BEST VEGGIE BURGER (BETTER THAN STORE-BOUGHT)



The Best Veggie Burger (Better Than Store-bought) image

There's no getting around the fact that vegetable burgers take more time than regular hamburgers, but they are well worth it (trust us). Nothing is difficult about the process, so stick with us. You can do this! Once you make the burger mixture, you can keep it in the fridge for 24 hours. Or you can form the patties, cook them and freeze up to three months (this is what we do).

Provided by Adam and Joanne Gallagher

Categories     American

Time 1h20m

Yield Makes 8 (3 1/4 ounce) veggie burgers

Number Of Ingredients 19

8 ounces (225 grams) mushrooms
1 medium carrot
1 1/2 cups (85 grams) broccoli florets
1/4 medium onion
2 medium garlic cloves
2 tablespoons (30 grams) oil such as olive oil, avocado oil or grape seed, plus more for cooking
1 teaspoon smoked paprika
1 teaspoon chili powder
3/4 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper
1 (15-ounce) can black beans, drained and rinsed
1/3 cup (35 grams) walnut halves (about 14 halves)
2 cups packed (85 grams) spinach leaves
Handful tender fresh herbs like chives, parsley or cilantro (optional)
1/2 cup (35 grams) panko breadcrumbs or use homemade breadcrumbs
2 large eggs or flax eggs
1 tablespoon (15 grams) tomato paste
3/4 cup (115 grams) cooked brown rice
Bread rolls, lettuce, tomato, cheese and favorite burger sauces

Steps:

  • Heat the oven to 400 degrees F. Line two rimmed baking sheets with foil, parchment paper or silicon baking mats.
  • Using a damp paper towel, brush all dirt from mushrooms. Cut away and discard any hard stems. Roughly chop the mushrooms, carrot, broccoli and onion into 1/2-inch chunks. Toss vegetables into the bowl of a food processor. Add the garlic, olive oil, smoked paprika, chili powder, salt and pepper. Close the lid and pulse 10 to 20 times until coarsely ground.
  • Spread the ground vegetables onto one of the lined baking sheets. Pat them down with a spatula until a very thin layer of vegetables covers the majority of the baking sheet. Roast the vegetables for 15 minutes. (If the veggies around the outer edges start to turn dark brown, stir and press them back down into a thin layer).
  • Meanwhile, spread the drained black beans onto the second baking sheet in one layer. When the vegetables have roasted for 15 minutes, stir them and press into a thin layer once more. Transfer both baking sheets (vegetables and the black beans) to the oven. Roast until the beans begin to split and look dry and the vegetables look drier and toasted, about 15 minutes. Let everything cool.
  • While the beans and vegetables roast, rinse the food processor bowl and pat dry.
  • Place the walnuts, spinach and fresh herbs in it. Pulse until they are about the size of breadcrumbs.
  • Add cooled beans and pulse 5 to 10 times until the beans look crumbly with large crumbs.
  • Add the roasted vegetables, panko breadcrumbs, eggs and the tomato paste. Pulse until everything is just combined. You want to keep some texture, don't pulse until a smooth mixture.
  • Scrape the mixture into a bowl and fold in the rice.
  • Refrigerate the veggie burger mix up to 24 hours. Or make patties, cook them and freeze wrapped in foil up to 3 months.
  • When you are ready to make the burgers, divide into 8 equal portions (about 3 1/4 ounces or 90 grams each). Form each portion into a 1/2-inch thick patty.
  • Heat a skillet over medium-low heat, add oil, and then place patties in one layer. (We use about 1 tablespoon of oil to cook 4 burgers). Cook until heated through, firm and browned on both sides, about 4 to 6 minutes on each side. If any bits fall from the sides as you flip, press them back into the sides of the patty. Be careful when flipping so they stay together.
  • For an outdoor grill, we recommend placing a cast iron pan or griddle over a low fire to cook the burgers.
  • To reheat frozen cooked burgers: Bake in a 350 degree F oven until heated through, 15 to 20 minutes. Or reheat in a skillet over medium-low heat until heated through, 5 to 10 minutes on each side. We do not recommend microwaving the patties (they steam and become floppy).

Nutrition Facts : ServingSize 1 burger patty (no bread/cheese/toppings), Calories 188, Protein 8.3g, Carbohydrate 22.7g, Fiber 5.4g, Sugar 2.8g, Fat 8g, SaturatedFat 1.3g, Cholesterol 46.5mg, Sodium 321.2mg

ROASTED WINTER VEGETABLE MEDLEY



Roasted Winter Vegetable Medley image

This is a sweet mixture of comforting winter vegetables that you can serve on its own as a side dish, or use as the component of a polenta, big bowl, frittata or omelet, or pasta. I roast the squash in one pan and the other vegetables together in another. If you have a small oven, roast the squash first, then the other vegetables. Or you can use two shelves and switch the trays top to bottom halfway through the roasting.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, side dish

Time 30m

Yield Serves 6

Number Of Ingredients 8

1 medium butternut squash (about 1 1/2 pounds), peeled, seeds and membranes scraped away, and cut into 3/4 to 1-inch dice
2 large carrots, peeled and cut into 3/4-inch pieces (quarter at the fat ends, cut in half at the thin ends, then cut in thick slices)
1 large parsnip, quartered, cored, and cut in 3/4-inch pieces
1 medium-size fennel bulb, quartered, cored and cut in 3/4 inch pieces
1 medium or large red onion, cut in large dice
3 tablespoons extra virgin olive oil
Salt and freshly ground pepper to taste
Optional: Chopped fresh rosemary, thyme or sage, about 2 teaspoons

Steps:

  • Preheat oven to 425 degrees. Line 2 baking sheets or roasting pans with parchment or foil. Place squash on one and remaining vegetables on the other, and toss each batch with 1 tablespoon olive oil and salt and pepper to taste. If desired, add fresh herbs such as rosemary, thyme or sage, and toss together. Spread vegetables in an even layer.
  • Place in the oven, on the same shelf if both pans will fit, or on the middle and lower shelves, and roast for 20 minutes, stirring halfway through. Switch pans top to bottom halfway through if on separate shelves Turn heat down to 400 degrees and continue to roast for another 10 to 20 minutes (the squash may be ready sooner than the root vegetables), stirring halfway through, until tender and caramelized.
  • Remove from oven, combine squash and other vegetables and stir together.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 6 grams, Carbohydrate 24 grams, Fat 7 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 545 milligrams, Sugar 7 grams

ROASTED WINTER ROOT VEGETABLES



Roasted Winter Root Vegetables image

These roasted root vegetables are colorful and delicious. More importantly, they can be partially prepared so as to ease the amount of preparation on turkey day. I often serve them with roast beef as well. The recipe can be easily scaled to suit a smaller yield.

Provided by rupps

Categories     Side Dish     Vegetables     Carrots

Time 1h30m

Yield 60

Number Of Ingredients 8

5 pounds rutabaga, peeled and cut into 2x1/2 inch pieces
5 pounds parsnips, peeled and cut into 2x1/2 inch pieces
5 pounds carrots, peeled and cut into 2x1/2 inch pieces
¾ teaspoon salt
1 ¼ cups vegetable oil
¼ cup dried basil
salt and ground black pepper to taste
1 ¼ cups chopped fresh parsley

Steps:

  • Place the rutabaga in a pan and cover with water. Add 1/4 teaspoon of salt. Bring to a boil, reduce heat to medium, cover, and simmer until tender and easily pierced with a fork, about 5 minutes. Drain well, and cool completely. Repeat steps to cook the parsnips and carrots.
  • Place completely cooled vegetables in resealable freezer bags. Refrigerate for 1 to 2 days, or freeze up to 1 month. To thaw the vegetables, refrigerate overnight and drain.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Pour the vegetable oil into a rimmed baking dish. Place the vegetables into a large mixing bowl and toss with the basil, salt, and pepper. Place the pan in preheated oven to heat for 5 minutes. Add the vegetables and toss to coat with the oil.
  • Roast vegetables in preheated oven, turning every 10 minutes, until tender and golden brown, about 30 minutes. Sprinkle with parsley before serving.

Nutrition Facts : Calories 98.9 calories, Carbohydrate 13.8 g, Fat 4.8 g, Fiber 4 g, Protein 1.3 g, SaturatedFat 0.8 g, Sodium 67.3 mg, Sugar 5.7 g

ROASTED WINTER VEGETABLES



Roasted Winter Vegetables image

A few simple touches and a blast of heat enhance the natural sweetness of fresh veggies. -Donna Lamano, Olathe, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 11

3 small red potatoes, cubed
2 medium carrots, chopped
2 medium parsnips, peeled and chopped
1 medium turnip, peeled and chopped
1 cup cubed peeled butternut squash
3 shallots, peeled and halved
1 whole garlic bulb, cloves separated and peeled
4-1/2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Place the first seven ingredients in a greased 15x10x1-in. baking pan. Combine the oil, salt, thyme and pepper; drizzle over vegetables and toss to coat., Bake, uncovered, at 425° for 30-35 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 115 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.

BLACK BEAN & ROASTED RED PEPPER VEGGIE BURGERS RECIPE BY TASTY



Black Bean & Roasted Red Pepper Veggie Burgers Recipe by Tasty image

Here's what you need: black beans, jarred roasted red pepper, garlic, cayenne pepper, cumin, salt, cornmeal

Provided by Melissa Boyajian

Categories     Dinner

Yield 5 servings

Number Of Ingredients 7

15 oz black beans, 1 can, drained and rinsed
½ cup jarred roasted red pepper, finely chopped
1 clove garlic, minced
¼ teaspoon cayenne pepper
½ teaspoon cumin
½ teaspoon salt
¼ cup cornmeal

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a large bowl, microwave black beans for 1 minute, or until softened.
  • Add roasted red peppers, garlic, cayenne, cumin, and salt. Mash until black beans are finely mashed.
  • Add cornmeal and mix until thoroughly combined.
  • Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment paper-lined sheet pan.
  • Bake for 30 minutes, or until firm and browned, flipping over halfway through.
  • Serve burgers with your favorite fixins.
  • Enjoy!

Nutrition Facts : Calories 108 calories, Carbohydrate 19 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 1 gram

ROASTED WINTER VEGETABLE TRIO



Roasted Winter Vegetable Trio image

Take dinner from dull to delicious when you make our Roasted Winter Vegetable Trio. With Brussels sprouts, carrots and potatoes tossed in a zesty dressing, this Roasted Winter Vegetable Trio recipe is a seasonal favorite.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 50m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 6

1 lb. Brussels sprouts, trimmed, cut in half
1 pkg. (1 lb.) carrots, peeled, diagonally cut into 1-inch pieces
1 lb. red new potatoes, cut into quarters
1/2 cup KRAFT Zesty Italian Dressing
1 tsp. crushed red pepper
1 cup coarsely chopped walnuts

Steps:

  • Heat oven to 400ºF.
  • Toss vegetables with dressing and crushed pepper; spread onto rimmed baking sheet.
  • Bake 15 min.
  • Stir in nuts. Bake 20 min. or until potatoes are tender.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 6 g

ROASTED WINTER ROOT VEGETABLES



Roasted Winter Root Vegetables image

Make and share this Roasted Winter Root Vegetables recipe from Food.com.

Provided by P48422

Categories     Vegetable

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 medium rutabaga, peeled and cut into cubes
2 large carrots, peeled and cut into pieces approx. the same size as the rutabega cubes
2 large parsnips, peeled an cut the same size as the carrots
7 -8 shallots, peeled
6 cloves garlic, peeled
3 sprigs fresh thyme
1 sprig fresh rosemary
3 tablespoons olive oil
kosher salt
fresh ground black pepper
2 tablespoons water

Steps:

  • Oven to 400 degrees.
  • Cover a sheet pan with foil.
  • Toss the vegetables with the thyme, rosemary, olive oil and salt and pepper to taste.
  • Pour into the sheet pan, spreading them out so they lay in a single layer.
  • Pour the water into the pan, cover with foil, bake for about 30 minutes.
  • Take the foil off the pan, and continue to roast, stirring once, until softened and beginning to brown, probably another 20 minutes.
  • Serve warm.

Nutrition Facts : Calories 170.9, Fat 10.5, SaturatedFat 1.4, Sodium 49.5, Carbohydrate 18.7, Fiber 3.5, Sugar 7.2, Protein 2.6

ROASTED BUTTERNUT SQUASH-QUINOA VEGGIE BURGER



Roasted Butternut Squash-Quinoa Veggie Burger image

I bought Hubert Keller's Burger Bar cookbook and decided to skip right by the fattening yet delicious beef burger recipes and try a garden variety. I made a few slight adjustments to accommodate my own tastes and dietary restrictions. These were so tasty; I didn't even miss the moo.

Provided by Diet It Up

Categories     Grains

Time 2h10m

Yield 6 patties, 6 serving(s)

Number Of Ingredients 18

1 tablespoon honey
1 tablespoon unsalted butter, melted (or margarine)
1 pinch ground cinnamon
kosher salt & freshly ground black pepper
1 small butternut squash, halved and seeds removed
2 teaspoons olive oil
2 tablespoons olive oil
1/2 cup quinoa, well-rinsed
1 cup water
1/4 cup ground hazelnuts
1/2 cup whole wheat breadcrumbs, plus more if mixture is too wet
1 large egg, beaten
6 slices gruyere cheese
6 whole grain buns
6 leaves butter lettuce
6 slices tomatoes
caramelized shallot (Caramelized Shallots)
piquillo pepper ketchup (Piquillo Pepper Ketchup)

Steps:

  • Preheat oven to 400°F Line a baking sheet with foil.
  • In a small bowl, mix together the honey, butter, cinnamon and salt and pepper to taste.
  • Arrange the squash on the baking sheet, cut side up, and coat the squash with the butter mixture.
  • Roast until soft, about 40 minutes.
  • While the squash is roasting, heat 2 teaspoons olive oil in saucepan. Add quinoa and toast lightly, about 3 minutes.
  • Add the water. Bring to a boil. Add large pinch of salt and cover. Simmer for about 15 minutes. Let cool and fluff grains with a fork.
  • Scoop squash flesh into a small bowl and mash lightly. Add about 2 cups of the squash to the quinoa with the hazelnuts, breadcrumbs, beaten egg, crushed red pepper and salt and pepper to taste.
  • Cover bowl and refrigerate for 30 minutes. Form into 6 patties and refrigerate the patties for another 30 minutes.
  • Heat remaining two tablespoons olive oil in large nonstick skillet. Cook burgers until crusted and brown, about 3 minutes per side. Melt a slice of Gruyère cheese over each burger for the last minute of cooking.
  • Toast buns. Arrange lettuce leaf on bun bottom along with tomato slice and caramelized shallots (Recipe #408147). Top with a burger and spoonful of Piquillo Pepper Ketchup (Recipe #408089). Serve with oven fries (Recipe #408087).

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From veganfoodandliving.com


FLAVORFUL ROASTED CARROT AND TOFU BURGERS ARE THE ANSWER ...
2019-04-18 Preheat the oven to 350°F/180°C. Toss the carrots with some olive oil and season with smoky paprika, ground cumin, salt and pepper. Arrange on a baking tray and cover with foil.
From lydiasflexitariankitchen.com


ROASTED WINTER VEGETABLE & POMEGRANATE SALAD RECIPE ...
Position rack in centre of oven and preheat to 400F. Line a baking sheet with parchment. Toss parsnips, brussels sprouts and squash with 2 tbsp oil, 1/2 tsp salt and 1 …
From chatelaine.com


BUTTERNUT SQUASH BURGERS RECIPE - CHISEL & FORK
2020-09-22 Preheat oven to 400°F. Season butternut squash with some olive oil, salt and pepper. Toss in diced apple. Roast for 30 minutes. Remove and let cool. Heat butter in small skillet over medium heat. Add diced onion and cook for 5-7 minutes or until translucent. Add garlic, sage and thyme and cook for another 30 seconds.
From chiselandfork.com


QUINOA VEGGIE BURGER WITH ROASTED RED PEPPER RELISH | SAVEUR
2012-06-27 To make the relish, mix parsley, juice, cumin, peppers, onion, and salt and pepper in a bowl. Cover with plastic wrap and let sit 20 minutes to …
From saveur.com


NIGEL SLATER'S 10 WINTER VEGAN AND VEGETARIAN RECIPES ...
2021-01-18 Scrape the ginger into a small bowl and stir in the sake or dry sherry, chilli flakes, syrup and miso. Blend in the lemon juice and 4 tbsp of …
From theguardian.com


ROASTED VEGETABLE WINTER CRUMBLE - JOY THE BAKER
2015-11-19 Instructions. Place a rack in the center of the oven and preheat oven to 350 degrees F. Lightly butter a 9-inch pie dish (a deep one), and set aside. In a medium bowl combine crackers, bread crumbs, cheese, pepper, thyme, and butter. Toss to coat everything in butter.
From joythebaker.com


HOME - HEY NUTRITION LADY
Instructions. To make vegan burger sauce, whisk together tahini, garlic, lemon juice, dill, salt, and pepper. Whisk in enough water to thin the sauce to a pourable consistency. To make Veggie Burger Bowls, layer burger fixings into individual salad bowls. Top with crumbled veggie burger patties, and drizzle with vegan burger sauce.
From heynutritionlady.com


39 BEST ROASTED VEGETABLES RECIPES | EPICURIOUS
2020-11-05 Sheet-Pan Roasted Squash and Feta Salad. Feta and bread get roasted alongside winter squash, then tossed with pleasantly bitter greens …
From epicurious.com


ROASTED VEGETABLE BURGER RECIPE WITH HUMMUS BY ARCHANA'S ...
2013-12-16 Cut the burger buns into half. Spread the hummus on the lower slice of the bun. Arrange some roasted bell peppers, roasted zucchini, mushrooms and some lettuce over the hummus. Drizzle some tabasco sauce over the roasted vegetables, place a lettuce leaf and cover with the top slice of the bun. Gently press the burger with your palm.
From archanaskitchen.com


MEDITERRANEAN ROSEMARY VEGGIE BURGERS TOPPED WITH ROASTED ...
2018-07-11 Roasted Veggie Sauce. Preheat oven to 375 degrees F. Line a sheet pan with parchment paper. Add all prepped veggies and chopped rosemary to a medium-size bowl. Drizzle with oil and balsamic vinegar. Sprinkle lightly with salt and cracked pepper. Toss until all veggies have been coated.
From goofyfootfoods.com


RECIPE REDUX #3 ROASTED WINTER VEGGIE TORTILLA PIZZA ...
2014-01-22 Roasted Winter Veggie Tortilla Pizza. + Onion Power, Garlic Powder, White Pepper, Oregano (all to taste for the veggies) + Dried Basil, Oregano, Onion Powder, White Pepper (all to taste for the sauce) + Optional: Beans, Sprouted Lentils, Sliced Chicken (to make this a meal!) + Preheat the oven to 425°F. + On a foiled and oiled baking sheet ...
From strengthandsunshine.com


ROASTED WINTER VEGGIE BURGERS WITH JACKIE NEWGENT | VEGGIE ...
Feb 18, 2020 - Here's a homemade vegetarian burger recipe for you that takes advantage of a variety of wintertime veggies. The hummus and fresh touch of rosemary make these extra special. The hummus and fresh touch of rosemary make these extra special.
From pinterest.co.uk


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