Quick And Easy Asparagus Microwave Recipes

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MENA'S SIMPLE STEAMED ASPARAGUS



Mena's Simple Steamed Asparagus image

This is a quick and easy way to prepare a steamed asparagus side dish in the microwave.

Provided by Malina Bleeding Heart Morris

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 bunch fresh asparagus
¼ cup water
1 lemon
⅛ teaspoon ground black pepper
⅛ teaspoon garlic powder

Steps:

  • Take each spear of asparagus and break it towards the end, wherever it naturally snaps, to remove woody ends. Place asparagus in a microwave-safe glass container with a lid. Pour in water.
  • Roll lemon on a flat work surface to release the juices; slice in half. Squeeze each half over the asparagus. Sprinkle with pepper and garlic powder.
  • Cover container and place in the microwave. Cook on high until tender-crisp, 5 to 6 minutes. Drain and let stand for 5 minutes before serving.

Nutrition Facts : Calories 28.6 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 3.6 g, Protein 2.8 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 2.1 g

MICROWAVE STEAMED ASPARAGUS TIPS



Microwave Steamed Asparagus Tips image

What I love about this recipe is the ease of preparation. The asparagus comes out still crisp. To make things easier I use a Tupperware microwave steamer and I have a gadget called "Misto" that you put olive oil in to mist your foods. Cooking time includes standing time.

Provided by Gadgetsmidnight

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ripe asparagus
1/2 cup water
olive oil
seasoning salt, to taste

Steps:

  • Clean fresh Asparagus and snap off wooden ends. Discard wooden ends or use in another recipe.
  • Place water in bottom of steamer.
  • In steamer basket lay the Asparagus with tips pointing towards the outer edge of basket.
  • Mist Asparagus with olive oil or drizzle lightly with olive oil.
  • Sprinkle with seasoned salt. I usually eyeball this, but it is around 1/2 teaspoon.
  • Place in Microwave. Microwave on high 2 to 3 minutes. Let stand 2 minutes.
  • Enjoy.

MICROWAVE STEAMED ASPARAGUS



Microwave Steamed Asparagus image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 10m

Yield 1 serving

Number Of Ingredients 5

4 to 6 large asparagus, trimmed
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
1 tablespoon chopped fresh tarragon
Shaved Parmigiano-Reggiano, for topping

Steps:

  • Put the asparagus in a microwave-safe dish and sprinkle with the olive oil and 1 tablespoon water, season with salt and pepper and top with the tarragon. Cover the dish with plastic wrap and seal well. Microwave for 2 minutes. Top with freshly shaved Parmesan and serve immediately.

MICROWAVE CREAMY ASPARAGUS SOUP



Microwave Creamy Asparagus Soup image

Make and share this Microwave Creamy Asparagus Soup recipe from Food.com.

Provided by HeatherFeather

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb fresh green asparagus
4 tablespoons unsalted butter
1 onion, finely chopped (I use Vidalia sweet)
5 tablespoons all-purpose flour
4 cups chicken broth
1 tablespoon chives
1/2 cup heavy cream
1 tablespoon lemon juice
1/2 teaspoon paprika
salt, to taste
pepper, to taste

Steps:

  • Cut off the tough bottom ends of the asparagus and discard.
  • Cut off the tips of the asparagus and set into a bowl; set aside a few of them for garnishing later.
  • Chop the stalks of the asparagus into small, bite sized pieces and add to the bowl of asparagus tips.
  • Place butter in a heavy, deep round microwaveable dish (such as a white Corningware casserole) and let it melt on HIGH for approximately 1 minute, or until melted.
  • Add the onion and aspargus tips& spears to the butter, cover, and cook on HIGH for about 4-5 minutes.
  • Stir in the flour, mixing well.
  • Next, pour in the broth and add the chives, stir, recover, and cook on HIGH for 10 minutes, stirring 3 times during this process.
  • Asparagus should be very tender- if not, return for 2 more minutes, stir, test again, repeat if needed.
  • Remove from microwave (wear oven mits) and puree using a wand blender (or use your regular blender).
  • Add cream, lemon juice, and seasonings to taste.
  • Get the asparagus tips you set aside for the garnish and put them into the microwave, in a microwave safe dish, for just about 2 minutes or so- just enough to blanch them so they aren't so raw tasting.
  • Ladle soup into individual bowls and garnish with an asparagus tip before serving.
  • NOTE: Since microwaves vary greatly, there may be some variations in the cooking times depending upon your microwave.

Nutrition Facts : Calories 313.2, Fat 24.2, SaturatedFat 14.6, Cholesterol 71.3, Sodium 779.5, Carbohydrate 16.6, Fiber 3.1, Sugar 4.2, Protein 9.4

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