CHICKEN BREAST WITH FETA AND ARTICHOKE
A yummy and healthy Greek-inspired chicken dish!
Provided by Beachbody
Categories Main Course
Time 28m
Number Of Ingredients 12
Steps:
- Combine yogurt, garlic, 2 Tbsp. oregano, 1 Tbsp. parsley, lemon juice, and pepper in a medium bowl; whisk to blend.
- Place chicken in a glass dish. Top with yogurt mixture. Marinate in the refrigerator, covered, turning once, for at least 1 hour and up to overnight.
- Preheat grill or broiler on high.
- Combine cheese, tomato, artichoke hearts, sun-dried tomatoes, remaining 1 Tbsp. oregano, and 1 remaining Tbsp. parsley in a large bowl; mix well. Set aside.
- Grill or broil chicken for 4 to 5 minutes on each side, or until no longer pink in the middle. Set aside.
- Heat oven 350° F.
- Place chicken on a baking pan lightly coated with spray. Top each piece with 1 rounded Tbsp. of cheese mixture. Bake for 5 to 8 minutes, or until the cheese is lightly browned.
Nutrition Facts : ServingSize 1 serving, Calories 216 kcal, Carbohydrate 7 g, Protein 30 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 91 mg, Sodium 440 mg, Fiber 2 g, Sugar 4 g
QUICK AND EASY BROILED ARTICHOKE CHICKEN WITH FETA
Broiled Artichoke Chicken with Feta Cheese is a quick and easy dinner idea that is perfect for a weeknight family meal but special enough for guests. Ready in under 30-minutes, this recipe will become a regular on your menu!
Provided by Snug and Cozy Life
Categories Chicken
Time 57m
Number Of Ingredients 4
Steps:
- Begin by placing the chicken in a ziplock bag and pouring in the jar of marinated artichoke hearts. I've done this in the morning so that it marinates all day, but I've also let it sit for 5 minutes while the oven preheats if this recipe is a last-minute decision. Either way works and is delicious!
- Turn on your oven's broiler setting and allow the oven to preheat.
- (If you are making pasta, this is a great time to begin boiling the water and preparing the pasta according to the package directions. It should be done just about the time you're taking the artichoke chicken out of the oven.)
- Next, dump the chicken and artichokes into a collindar to drain the liquid. Place the chicken and artichokes on a broiler pan. (Separate the chicken pieces out about .5-1 inch and scatter the artichokes throughout.)
- Place pan containing the artichokes and chicken under the broiler and bake for approximately 10 minutes, until the chicken is golden brown.
- Now, remove the pan from the oven, turn chicken pieces over, stir the artichokes around, and bake for about 10 more minutes, until cooked throughout, and remove the pan from oven.
- Sprinkle feta cheese over chicken and artichokes and return them to the oven, broiling for another 1-2 minutes, until the cheese is melted.
- Serve the chicken and artichokes over pasta (optional) and enjoy!
BROILED CHICKEN & ARTICHOKES
My wife and I first made this chicken entree as newlyweds, and we have been hooked on it ever since. We make it almost weekly now. It's so simple and affordable, yet delicious and healthy. Can't beat that! -Chris Koon, Midlothian, Virginia
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Preheat boiler. In a large bowl, toss chicken and artichokes with oil, salt and pepper. Transfer to a broiler pan., Broil 3 in. from heat 8-10 minutes or until a thermometer inserted in chicken reads 170°, turning chicken and artichokes halfway through cooking. Sprinkle with cheese. Broil 1-2 minutes longer or until cheese is melted. Sprinkle with parsley.
Nutrition Facts : Calories 288 calories, Fat 21g fat (5g saturated fat), Cholesterol 77mg cholesterol, Sodium 584mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein.
FETA & PARMESAN ARTICHOKE BAKED CHICKEN
A creamy mixture of artichoke hearts, mayo, Parmesan and feta cheese tops chicken breasts in this easy baked chicken dish.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Mix first 5 ingredients.
- Place chicken in 13x9 inch baking dish; top evenly with artichoke mixture.
- Bake 25 to 30 min. or until chicken is done (165°F).
Nutrition Facts : Calories 370, Fat 20 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 95 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 34 g
BROILED CHICKEN AND ARTICHOKES
Steps:
- Preheat broiler.
- Toss chicken and artichokes with 2 tablespoons oil, 1 teaspoon salt, and 1/2 teaspoon pepper in a bowl, then broil on rack of a broiler pan 3 inches from heat, turning chicken once (do not turn artichokes), until lightly browned and cooked through, about 10 minutes.
- Transfer chicken and artichokes to a platter and stir remaining tablespoon oil into chicken juices in bottom of broiler pan. Pour juices over chicken and sprinkle with parsley and cheese.
CHICKEN WITH ARTICHOKES AND SUNDRIED TOMATOES
Sun-dried tomatoes and feta cheese give this simple chicken dish a delightfully different twist.
Provided by Bren
Categories World Cuisine Recipes European Italian
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil in a large skillet over medium-high heat; cook and stir onion and garlic in hot oil for 1 minute. Add chicken; cook and stir until chicken is no longer pink, 5 to 10 minutes. Stir chicken broth, artichoke hearts with juice, sun-dried tomatoes, olives, salt, oregano, basil, and black pepper into chicken mixture; cover skillet and simmer until chicken is cooked through, about 10 more minutes.
- Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water, stirring occasionally until cooked through but firm to the bite, 4 to 5 minutes. Drain and transfer pasta to a platter; spoon chicken mixture over pasta. Sprinkle with feta cheese.
Nutrition Facts : Calories 512.1 calories, Carbohydrate 49.9 g, Cholesterol 78 mg, Fat 21 g, Fiber 7.2 g, Protein 33.3 g, SaturatedFat 7.3 g, Sodium 1722 mg, Sugar 3.4 g
ARTICHOKE AND FETA-STUFFED CHICKEN BREASTS
These stuffed chicken breasts are super simple and tasty. I love to serve them with a Greek salad.
Provided by Cheryl Barnes
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish.
- Combine artichoke hearts, feta, bell pepper, green onion, oregano, and pepper in a bowl.
- Carefully loosen the skin on each chicken breast by running your fingers between the skin and the meat, creating a pocket. Stuff some of the artichoke mixture into each pocket. Place stuffed breasts in the prepared baking dish. Brush lightly with oil and sprinkle with seasoned salt.
- Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 350.7 calories, Carbohydrate 2.1 g, Cholesterol 136 mg, Fat 16.1 g, Fiber 0.6 g, Protein 46.9 g, SaturatedFat 5.1 g, Sodium 284.2 mg, Sugar 0.7 g
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