Quick And Easy Vegan Stroganoff Recipes

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VEGAN BEEF STROGANOFF



Vegan Beef Stroganoff image

An easy vegan stroganoff made with vegan beefy crumbles, or homemade vegan ground beef in a creamy vegan sour cream sauce.

Provided by Monica Davis

Categories     Main Course

Time 25m

Number Of Ingredients 8

16 oz eggless noodles ((or pasta of choice))
3 tablespoons vegan butter ((or cooking oil))
1 medium onion (diced small)
2 cloves garlic (minced)
2 cups vegan ground beef ((or any vegan meatless crumbles))
1 1/2 cups vegan sour cream ((one 12 oz container))
1 cup vegetable broth
1/3 cup fresh parsley (chopped)

Steps:

  • Cook eggless noodles or pasta according to package directions.
  • Saute onions and garlic in vegan butter and a sprinkle of salt over low heat for about 7 minutes until they become translucent.
  • Add 2 cups of vegan "beef" crumbles (you can add them frozen) or homemade vegan ground beef and the cup of vegetable broth, then bring it to a slow boil.
  • Stir in 1 1/2 cups of vegan sour cream.
  • Mix in the cooked noodles, sprinkle with fresh parsley and then serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 397 kcal, Carbohydrate 59 g, Protein 13 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Sodium 426 mg, Fiber 3 g, Sugar 5 g

QUICK AND EASY VEGAN STROGANOFF



Quick and Easy Vegan Stroganoff image

This quick and easy vegan stroganoff is the perfect weeknight meal for even the busiest of nights. If you haven't tried seitan yet, this is a great recipe for trying it out in a dish that is familiar comfort food.

Provided by Dietitian Debbie

Categories     Entree     Main Dish

Number Of Ingredients 10

4 tablespoons olive oil
8 oz. package cremini mushrooms (sliced)
2 tablespoons flour
2 cups vegetable broth
8 ounce package plain seitan (sliced)
1 teaspoon dried rosemary
1/2 teaspoon dried thyme
4 cups fresh spinach leaves
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Add olive oil to a non-stick skillet and heat over medium-high heat for a minute. Add the mushrooms and saute until mushrooms have softened and released their moisture.
  • Stir in the flour and saute until flour starts to lightly brown.
  • Stir in the broth 1/2 a cup at a time, stirring well and cooking for a minute or two with each additional 1/2 cup.
  • Stir in the seitan, rosemary, thyme and bring to a simmer until broth thickens to gravy consistency.
  • Add the spinach. Cook another 2-3 minutes or until spinach is wilted. Season with the salt and pepper (adjust as needed to taste). Serve over cooked pasta.

Nutrition Facts : ServingSize 1 /2 Recipe, Calories 519 kcal, Sugar 4.5 g, Sodium 1785 mg, Fat 30 g, SaturatedFat 4 g, Carbohydrate 29 g, Fiber 3 g, Protein 36 g, UnsaturatedFat 16 g

EASY VEGAN MUSHROOM STROGANOFF



Easy Vegan Mushroom Stroganoff image

This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice.

Provided by Sam Turnbull • It Doesn't Taste Like Chicken

Categories     Main Course

Time 25m

Number Of Ingredients 13

250 g pasta of choice (9 oz), ((check to make sure it's vegan, use gluten-free if preferred))
1 cup vegetable broth ((plus more if needed))
1 cup non-dairy milk, ((such as soy or almond))
1/4 cup all-purpose flour ((use gluten-free if preferred))
1 teaspoon dried thyme leaves
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons vegan butter ((sub olive oil if preferred) )
1 yellow onion, (chopped)
4 cloves garlic, (minced)
454 g brown or white button mushrooms (16 oz) (, sliced (about 6 cups sliced))
1 handful fresh parsley, (roughly chopped)
Parmegan (vegan parmesan)

Steps:

  • Bring a large pot of water to a boil and cook the pasta according to package directions.
  • In a large measuring cup or medium bowl whisk together the vegetable broth, non-dairy milk, flour, dried thyme, salt, and pepper. Set aside.
  • Melt the vegan butter in a large skillet or pot. When hot add the onion and garlic and sauté for about 5 minutes until the onion turns translucent and begins to brown. Reduce the heat to medium and add the mushrooms. Continue to cook for about 5 minutes until the mushrooms have softened and begin to release their juices.
  • Pour in the broth and non-dairy milk mixture and continue to cook, stirring as needed for about 3 to 5 minutes until the sauce thickens. If the sauce gets too thick, add more vegetable broth or water if needed to thin. If the sauce is too thin, simply cook a little longer until you reach desired consistency.
  • Add in the cooked pasta and toss well to combine. Divide among plates and serve, garnishing with parsley and Parmegan to taste.

Nutrition Facts : Calories 345 kcal, Carbohydrate 60 g, Protein 13 g, Fat 6 g, SaturatedFat 1 g, Sodium 873 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

EASY AND QUICK BEEF STROGANOFF



Easy and Quick Beef Stroganoff image

Easy and quick, this beef stroganoff is so good, so fast. Even easier of you prepare the meat ahead of time. Kids love it.

Provided by Angeliiz329

Categories     World Cuisine Recipes     European     Eastern European     Russian

Time 39m

Yield 6

Number Of Ingredients 11

1 pound ground beef
½ teaspoon dried onion flakes, or to taste
½ teaspoon garlic powder, or to taste
ground black pepper to taste
½ (16 ounce) package egg noodles
2 cups water
2 cubes beef bouillon
¼ cup all-purpose flour
1 (16 ounce) container sour cream
¼ cup ketchup
¼ cup vinegar

Steps:

  • Season beef lightly with dried onion, garlic powder, and black pepper. Heat a large skillet over medium-high heat. Cook and stir meat in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in egg noodles and return to a boil. Cook noodles uncovered, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Drain.
  • Combine water and bouillon cubes in a microwave-safe measuring cup. Cook in the microwave until boiling, about 6 minutes. Crush cubes and stir broth until dissolved.
  • Pour broth into a deep saucepan over medium-high heat. Add flour gradually, whisking in until bubbly and thick, about 1 minute. Reduce heat and add sour cream, ketchup, and vinegar. Whisk until smooth, about 1 minute. Add beef and cook until heated through, about 5 minutes more. Pour beef sauce over noodles and toss to coat.

Nutrition Facts : Calories 487.8 calories, Carbohydrate 34.4 g, Cholesterol 111.2 mg, Fat 29.4 g, Fiber 1.4 g, Protein 21 g, SaturatedFat 15 g, Sodium 382.4 mg, Sugar 1.1 g

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