Quick Dijon Chicken Recipes

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EASY DIJON CHICKEN



Easy Dijon Chicken image

Make and share this Easy Dijon Chicken recipe from Food.com.

Provided by cuisinebymae

Categories     Lunch/Snacks

Time 55m

Yield 2 serving(s)

Number Of Ingredients 5

2 skinless chicken breast halves
3 tablespoons milk
2 tablespoons Dijon mustard
1/4 cup fine dry breadcrumb
1/8-1/4 teaspoon dried tarragon

Steps:

  • Whisk together milk and Dijon mustard.
  • Have crumbs and tarragon mixed toegther in another bowl.
  • Dip chicken pieces in milk mixture, and then dip them in crumbs.
  • Place in a shallow baking dish in a single layer.
  • Cover and bake in a preheated 375F oven for 30 minutes.
  • Uncover and bake for a further 15 minutes, or until chicken is done as you like.

Nutrition Facts : Calories 208, Fat 3.5, SaturatedFat 1.1, Cholesterol 71.6, Sodium 354.8, Carbohydrate 12, Fiber 1.1, Sugar 1.3, Protein 30.4

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup half-and-half cream
1/4 cup Dijon mustard
1 tablespoon brown sugar
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 small onion, halved and very thinly sliced
Minced fresh parsley

Steps:

  • Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

DIJON CHICKEN



Dijon Chicken image

Mustard adds a little zing to moist chicken breasts served over quick-cooking orzo.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 8

4 boneless, skinless chicken breast halves (about 1 1/4 lb)
1/4 cup Dijon mustard
1 tablespoon olive or vegetable oil
1 tablespoon lemon juice
1/2 teaspoon dried rosemary leaves, crumbled
1/4 teaspoon pepper
1 1/3 cups uncooked orzo pasta (8 oz)
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 375°F. Spray 11x7-inch glass baking dish with cooking spray. Place chicken in baking dish.
  • In small bowl, mix remaining ingredients except pasta and parsley. Spread mustard mixture over chicken to coat thoroughly.
  • Bake uncovered 25 to 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Meanwhile, cook and drain pasta as directed on package. Garnish chicken with parsley. Serve with pasta.

Nutrition Facts : Calories 400, Carbohydrate 46 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 2 g, TransFat 0 g

QUICK LEMON DIJON CHICKEN



Quick Lemon Dijon Chicken image

Spicy, tangy, flavorful chicken that can be prepared in a snap! Ingredients can be adjusted to taste.

Provided by PEACEKIKS

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 25m

Yield 2

Number Of Ingredients 6

2 skinless, boneless chicken breast halves - cut into 2 inch pieces
¼ lime, juiced
½ lemon, juiced
4 tablespoons Dijon mustard
freshly ground black pepper
Creole-style seasoning to taste

Steps:

  • Place chicken in a skillet over medium heat. Pour in lime and lemon juices, and stir in Dijon, black pepper, and Creole-seasoning. Cook, turning chicken occasionally, until the chicken pieces are done, about 15 minutes.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 10.5 g, Cholesterol 136.9 mg, Fat 3.1 g, Fiber 1.7 g, Protein 55 g, SaturatedFat 0.8 g, Sodium 983.6 mg, Sugar 0.1 g

QUICK DIJON CHICKEN



Quick Dijon Chicken image

Tender chicken breasts are browned to a golden color, then served over a rice blend. A tangy sauce complements this main dish perfectly. Add spinach salad with bacon dressing and cookies, and you have a meal.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 6

1/3 cup prepared ranch salad dressing
1 tablespoon Dijon mustard
2 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons butter
3 tablespoons white wine or chicken broth
Hot cooked long grain and wild rice or pasta

Steps:

  • In a small bowl, combine salad dressing and mustard; set aside. In a large skillet, cook chicken in butter over medium heat for 4-5 minutes on each side or until chicken juices run clear. Remove and keep warm. , Add wine to skillet; cook over medium heat for 2 minutes, stirring to loosen browned bits from pan. Whisk in mustard mixture; cook and stir until blended and heated through. Serve with chicken and rice.

Nutrition Facts : Calories 385 calories, Fat 35g fat (11g saturated fat), Cholesterol 69mg cholesterol, Sodium 653mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 12g protein.

CHICKEN DIJON



Chicken Dijon image

Chicken & mash with a kick

Provided by rafalhaase

Time 20m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the olive oil in a non-stick skillet over medium heat. Add the onion and cook until the onion becomes tender, about 4 minutes. Add the garlic and cook 1 minute more.
  • Turn the heat up to medium-high. Season the chicken with salt and pepper and add it to the skillet. Saute the chicken until it is golden brown on all sides, about 4 minutes.
  • Quickly add the chicken broth and stir with a wooden spoon to release any caramelized bits that are stuck to the pan. Cook until the chicken broth has reduced by half. Stir in the mustard.
  • Serve with mashed potatoes.

BAKED CHICKEN DIJON



Baked Chicken Dijon image

Make and share this Baked Chicken Dijon recipe from Food.com.

Provided by MizzNezz

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 tablespoons Dijon mustard
2 tablespoons oil
1 teaspoon garlic powder
1/2 teaspoon italian seasoning
4 boneless chicken breast halves

Steps:

  • Mix first 4 ingredients in large bowl.
  • Add chicken and toss to coat well.
  • Bake at 375* for 20 minutes, or until done.

Nutrition Facts : Calories 265.8, Fat 15, SaturatedFat 3.1, Cholesterol 82.3, Sodium 240.3, Carbohydrate 1.4, Fiber 0.6, Sugar 0.1, Protein 30

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