Quinoa Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA & KALE LASAGNA



Quinoa & Kale Lasagna image

Rich in super foods and super flavor! You will not miss the meat. Adapted from a recipe in the "Revolutionize Meals" cookbook.

Provided by fitnfamished

Categories     Spinach

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 14

3 cups cooked quinoa
2 tablespoons olive oil or 2 tablespoons vegetable oil
1 cup chopped onion
1 cup sliced mushrooms
2 garlic cloves, minced
2 1/2 cups tomatoes or 2 1/2 cups pasta sauce
2 cups cottage cheese (high quality or dry curd)
1 large egg, beaten
1/4 grated parmesan cheese
2 tablespoons minced fresh basil or 1/2 teaspoon dried basil
1 tablespoon dried oregano
1 medium zucchini, sliced thin
2 cups kale, chopped with ribs and stems removed (or half kale, half spinach) or 2 cups fresh spinach (or half kale, half spinach)
1 1/2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees. Lightly grease a 13x9 inch casserole dish with cooking spray or oil. Spread prepared quinoa evenly in the dish.
  • Heat oil in a medium saucepan. Add onions and cook until transparent and starting to brown. Add the mushrooms; cook until they're softened and very little if any moisture remains in pan. Add the garlic and the tomato sauce. Stir until hot, then set aside.
  • In med. bowl combine cottage cheese with the egg; mix well. Stir in parmesan, basil and oregano.
  • Spread 1/3 of the tomato sauce over the quinoa. Then add layer of sliced zucchini, then all the cottage cheese mixture, then 1/3 of the tomato sauce, then all the kale or spinach, ending with the remaining tomato sauce. Spread mozzarella evenly on top.
  • Bake for about 35 min, until hot and the cheese is melted, bubbling, and slightly brown at edges. Serve.

More about "quinoa lasagna recipes"

5 LAYER QUINOA LASAGNA RECIPE | RECIPELAND
5-layer-quinoa-lasagna-recipe-recipeland image
2009-11-28 Directions. Preheat oven to 400℉ (200℃). Prepare the vegetables: Arrange cherry tomatoes and garlic, cut side up, on parchment paper-lined …
From recipeland.com
3.4/5 (20)
Total Time 2 hrs 25 mins
Servings 8
Calories 458 per serving


QUINOA LASAGNA RECIPE | BELL WELLNESS CENTER
quinoa-lasagna-recipe-bell-wellness-center image
2017-09-06 Directions: 1). Pour 2 cups of water into a medium pot and add quinoa, bring to a boil. Reduce to a simmer and cover to cook for 15 minutes. 2). Preheat oven to 350°F. 3). Heat oil in a pan over medium heat. Cook onion …
From bell-wellness.com


QUINOA LASAGNA RECIPE - RECIPES.NET
2021-03-14 Instructions. Bring the chicken broth and quinoa to a boil in a saucepan. Reduce the heat to medium-low and cook for about 20 minutes until liquid is absorbed. Preheat the oven …
From recipes.net
1/5
Category Baked
Cuisine American
Total Time 1 hr 25 mins
  • Bring the chicken broth and quinoa to a boil in a saucepan. Reduce the heat to medium-low and cook for about 20 minutes until liquid is absorbed.
  • Mix the ricotta cheese, ¼ cup of Parmesan cheese, egg, basil, parsley, and oregano together in a large bowl. Season with salt and black pepper.
  • Spread the cooked quinoa in the bottom of the baking dish. Top with ⅓ of the pasta sauce. Cover with zucchini slices and ricotta mixture.


QUINOA LASAGNA RECIPE | EATINGWELL
2016-06-03 Preheat oven to 350 degrees F. Step 3. Wipe out the saucepan, then add oil and heat over medium heat. Add onion; cook, stirring frequently, until transparent and starting to …
From eatingwell.com
Ratings 15
Calories 266 per serving
Category Healthy Summer Dinner Casserole Recipes
  • Coat a 9-by-13-inch baking dish with cooking spray. Combine water and quinoa in a medium saucepan. Bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork. Evenly spread the quinoa in the prepared dish.
  • Wipe out the saucepan, then add oil and heat over medium heat. Add onion; cook, stirring frequently, until transparent and starting to brown, 5 to 6 minutes. Add mushrooms; cook, stirring, until the mushrooms are softened and very little moisture is left in the pan, 3 to 4 minutes. Add garlic and sauce. Stir until hot. Remove from heat.
  • Combine cottage cheese and egg in a medium bowl; mix well. Stir in Parmesan, basil and oregano.


MEXICAN QUINOA LASAGNA CASSEROLE (VEGETARIAN) - OATMEAL WITH A …
2015-10-12 Instructions. Begin cooking the quinoa according to package directions. Preheat the oven to 350 degrees. Heat the oil in a pan. Add in the onion and bell pepper. Saute 2-3 minutes. Add in the zucchini and garlic. Saute 2-3 minutes. Add in the tomato and spices.
From oatmealwithafork.com


QUINOA VEGETABLE LASAGNA - FRUGAL NUTRITION
2013-11-20 When quinoa is done, lightly grease the bottom of your casserole dish with olive oil and spread quinoa evenly along the bottom of the pan. Cover the quinoa with about 1/2 of the sauce, then layer zucchini next. Follow with all of the ricotta mixture, evenly spread, then the spinach, and the remaining sauce, ensuring all of the spinach is ...
From frugalnutrition.com


QUINOA LASAGNA – HEARTY SMARTY
2018-01-23 It is impossible to fail at the dinner table when the main entrée includes marinara sauce, cheese and sausage. The kids love this, and I approve! This dish is loaded with fiber and protein from the quinoa and essential vitamins and minerals from the tomato sauce and shredded carrots. Enjoy! Quinoa Lasagna 3 Cups cooked Quinoa26
From heartysmarty.com


ZUCCHINI QUINOA LASAGNA (VEGETARIAN AND GLUTEN FREE)
2019-07-26 Instructions. Preheat the oven to 400 degrees. Cut the ends off of your zucchini and slice it length wise into the shape of lasagna noodles. If your zucchini are exceptionally large, you may need to cut it in half width wise first. Lay the zucchini on a clean towel and sprinkle with salt.
From happyhealthymama.com


QUINOA LASAGNA RECIPE - I HEART EATING | RECIPES, QUINOA RECIPES ...
Jan 4, 2016 - Easier, healthier lasagna! This saucy, cheesy Quinoa Lasagna recipe is sure to please!
From pinterest.ca


HEALTHY ZUCCHINI LASAGNA WITH QUINOA - ONCE UPON A PUMPKIN
2019-04-03 Preheat oven to 400 degrees F. Cook quinoa according to package directions. Wash and rinse zucchini and cut the top off. Using a mandoline slicer, slice the zucchini into thin strips and place strips on a sheet of paper towel. Continue with …
From onceuponapumpkinrd.com


QUINOA LASAGNA - RECIPES SCHOOL
Quinoa Lasagna is a significant, refreshing and stick-to-your-bones Quinoa Lasagna. The increase of quinoa presents this food so amazingly hearty and yummy! The cheese sauce at the point needs this meal to the next level. Use with vegan Parmesan and refreshing basil on the cover! This wholesome quinoa lasagna recipe has a layer of quinoa along ...
From recipesschool.com


3 WAYS TO MAKE QUINOA LASAGNA - WIKIHOW
2019-03-29 The mixture must be thick, not runny, for the lasagna to set properly. Combine quinoa, cheese and sauce as the oven preheats. Preheat the oven to 375 °F (191 °C). Add the quinoa, ricotta and 1/2 cup (95 g) of grated mozzarella into the sauce mixture and fold it in, then mix well. Pour the mixture into a baking dish.
From wikihow.com


QUINOA LASAGNA | MY LITTLE GOURMET
2 cups/480ml water; 1 cup/170g quinoa; 1 tablespoons olive oil; 1 large onion, chopped; 1 cup/100g mushrooms, sliced; 2 cloves garlic, pressed; 2 cups/500g tomato sauce or pasta sauce
From mylittlegourmet.com


QUINOA LASAGNA - CASSEROLE RECIPES
Spread 1/4 of the sauce in the bottom of a 9x13-inch baking dish. Top with a 1/3 of the quinoa. Drop spoonfuls of ricotta on top of quinoa, and sprinkle 1/3 of the mozzarella cheese and Parmesan cheese on top. Repeat layers twice more, ending with …
From worldrecipes.org


VEGAN SPINACH LASAGNA RECIPE {5 INGREDIENTS!} - SIMPLY QUINOA
2020-04-21 Preheat the oven to 375 degreesºF. Cook lasagna noodles according to the package instructions. While the pasta is cooking, add the spinach in a small saute pan. Add a splash of water and allow spinach to wilt. Transfer the spinach to a colander and press out as much additional as possible. Set aside.
From simplyquinoa.com


20+ LASAGNA RECIPES TO MAKE FOREVER | EATINGWELL
2021-10-07 This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort food, don't worry, this quinoa lasagna recipe is not too heavy--you'll still have room for dessert. To save time, use your favorite jarred tomato sauce in this vegetarian lasagna. (Adapted from "Quinoa Revolution" …
From eatingwell.com


TRYING AGAIN - LAZY QUINOA LASAGNA RECIPE | THE MESSY BAKER
2012-12-13 1 can mixed beans, well rinsed and drained (19 ounce / 540 mL); 2 2/3 cups pasta sauce; 2/3 cups canned diced tomatoes; 3/4 cups quinoa, rinsed and drained; 2 teaspoons Italian seasoning; 1 teaspoon dried oregano leaves; 8 uncooked lasagna noodles, preferably 100% whole grain; 1 cup sliced white or cremini mushrooms; 2 cups cooked chopped spinach …
From themessybaker.com


QUINOA LASAGNA RECIPE | EATINGWELL
This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort food, don't worry, this quinoa lasagna recipe is not too heavy--you'll still have room for dessert. To save time, use your favorite jarred tomato sauce in this vegetarian lasagna. (Adapted from “Quinoa …
From mjcfood.wew.selfip.com


QUINOA LASAGNA - WELL-CONCEPTS.COM
Bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork. Evenly spread the quinoa in the prepared dish. Preheat oven to 350°F. Wipe out the saucepan, then add oil and heat over medium heat. Add onion; cook, stirring frequently, until transparent and starting to brown, 5 to 6 minutes.
From well-concepts.com


QUINOA LASAGNA | RECIPE | RECIPES, COOKING, FOOD
Dec 4, 2016 - This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort food, don't worry, this quinoa lasagna recipe is not too heavy--you'll still have room for dessert. To save time, use your favorite jarred tomato sauce in this vegetarian…
From pinterest.com


ITALIAN QUINOA RISOTTO LASAGNA | HALF BAKED HARVEST
2014-10-23 Preheat the oven to 375 degrees F. To assemble the lasagna, grease a 9x13 inch baking dish. Spread the quinoa risotto in one even layer over the bottom of the greased dish. Spoon the meat sauce over the quinoa and then top with the provolone and mozzarella cheese. Bake for 30-35 minutes or until the cheese is lightly golden and the sauce ...
From halfbakedharvest.com


QUINOA LASAGNA WITH SPINACH RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


LAZY QUINOA LASAGNA | THE MESSY BAKER
2012-12-11 Grease a 6-quart (6 L) slow cooker with canola oil. In a medium bowl, combine the mixed beans, pasta sauce, diced tomatoes, quinoa (yes, it’s uncooked!), Italian seasoning and oregano. Mix well and set aside. Place one layer of noodles on …
From themessybaker.com


QUINOA LASAGNA RECIPE | SAY MMM
This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort . 8 Servings - eatingwell.com. Servings: 8 | Calories: 277 | Total Fat: 12g | Chol: 44mg | More. Nutritional facts are per serving and accuracy is not certain. Total Fat 12g . 18 %. Sat Fat 4g. 20 %. Total Carb 24g. 8 %. Fiber …
From saymmm.com


NAKED SPINACH QUINOA LASAGNA CASSEROLE - FIT FOODIE FINDS
2016-09-30 In a medium size bowl, mix together all ingredients for the marinara mixture. Add the marinara mixture to the casserole dish. Use a large spoon to mix all ingredients together, making sure everything is (mostly) covered. Cover with tin foil and bake for 30 minutes. Then, remove and stir.
From fitfoodiefinds.com


DELICIOUS QUINOA LASAGNA RECIPE - FAMILY FOCUS BLOG
2013-09-12 Place in your preheated oven for 10 min. Remove your vegetable quinoa lasagna stand and let cool a bit then serve and enjoy! This vegetable quinoa lasagna is a great meatless meal that the whole family will enjoy. The recipe is easy to make and full of flavor . Vegetable quinoa lasagna goes great with a large salad. I hope you enjoy!
From familyfocusblog.com


11 NO-NOODLE LASAGNA RECIPES | ALLRECIPES
2021-06-09 Low-Carb Turkey Quinoa Lasagna on a white plate. Credit: Linda T. View Recipe. this link opens in a new tab. Quinoa, the grain-like seed, adds heft and extra protein to this filling no-noodle lasagna. Using turkey keeps thing lean, and mozzarella, Monterey Jack, and Parmesan add a boost of decadence. 3 of 12.
From allrecipes.com


EASY PEASY QUINOA LASAGNA RECIPE - VERO HOY
2019-09-16 Preheat your oven to 400F. Drop your cauliflower, corn oil, oregano, garlic salt, and pepper in an oven safe dish and mix them well. Place in the oven for 20-minutes or until the cauliflower is lightly browned. Meanwhile, on a stove-top, cook the quinoa according to the package instructions. When completely cooked, your quinoa will be spongy ...
From verohoy.com


LASAGNA (THE BEST) | RICARDO
Season with salt and pepper. Add the onions, celery and garlic. Cook over medium heat for another 5 minutes. Add the tomatoes and oregano. Using a potato masher, purée the tomatoes. Bring to a boil. Simmer gently for 1 hour 30 minutes, stirring often, until the sauce has reduced by one-quarter. Adjust the seasoning.
From ricardocuisine.com


QUINOA LASAGNA STUFFED PEPPERS | THE GIRL ON BLOOR
2022-01-24 Add ground beef. Cook, breaking up with a spoon. Add mushrooms and cook another 2 min. Add both jars of passata to ground beef mixture, along with salt and pepper. Simmer for 15 minutes. Meanwhile cook quinoa according to package directions and prepare peppers by slicing length-wise in half and removing core/seeds.
From thegirlonbloor.com


QUINOA LASAGNA RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


QUINOA LASAGNA - RECIPESRUN
This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort food, don't worry, this quinoa lasagna recipe is not too heavy—you'll still have room for dessert. To save time, use your favorite jarred tomato sauce in this vegetarian lasagna. Ingredients. 1½ cups shredded part …
From recipesrun.com


ZUCCHINI-QUINOA LASAGNA RECIPE - VEGETARIAN TIMES
Spoon half of quinoa over zucchini, and cover with 1/3 cup marinara. Repeat with 4 more zucchini slices, remaining quinoa, and 1/3 cup marinara. Top with remaining 4 zucchini slices, remaining marinara, and shredded cheese, if using. Bake lasagna 30 minutes, or until zucchini is tender and top is bubbly.
From vegetariantimes.com


VEGAN ZUCCHINI LASAGNA {NOT WATERY!!} - SIMPLY QUINOA
2020-08-18 For your final layer, do a layer of zucchini, then top with 1/3 cup - 1/2 cup sauce. Spread evenly across the top. If using, sprinkle with vegan cheese. Bake on the center rack for 40 - 45 minutes until the zucchini is cooked through. Allow to cool for 10 - 15 minutes, then slice into 6 portions and serve.
From simplyquinoa.com


LIGHTENED UP CHEESY QUINOA LASAGNA BAKE - AVERIE COOKS
2020-05-11 Instructions. In a medium saucepan, combine quinoa with water, and heat uncovered over high heat until mixture comes to a boil. Turn stove to low or simmer, cover, and cook until all the water has evaporated and quinoa has cooked through, about 12 to 15 minutes. Fluff with a fork and test a bite.
From averiecooks.com


VEGETARIAN SWEET POTATO LASAGNA WITH QUINOA - MJ AND HUNGRYMAN
2022-01-24 Instructions. Heat oven to 400 degrees Fahrenheit. On a large baking sheet, spread sweet potatoes and cauliflower tossed with oil. Roast for 35-40 minutes, until soft. In the meantime, combine water and quinoa in a medium saucepan. Bring to a boil. Reduce to simmer, cover and cook for 15 minutes. Fluff with a fork.
From mjandhungryman.com


VEGETARIAN QUINOA LASAGNA - THE PANCAKE PRINCESS
2014-11-25 Heat a 8 or 9-inch pan over medium heat and grease with a small amount of olive oil. Add quinoa batter ½ cup at a time; swirl to coat the bottom of the pan.
From thepancakeprincess.com


QUINOA & MUSHROOM LASAGNA RECIPE - FOOD NEWS
Thermomix recipe: Quinoa & Mushroom Lasagna. Preheat oven to 400°F. Place zucchini slices on bed of paper towels. Sprinkle with salt, cover with paper towels, and let stand to release moisture while preparing quinoa. 2. Bring broth, quinoa, tomato sauce, onion, and oregano to a boil in saucepan. Cover, reduce heat to medium-low, and simmer 25 ...
From foodnewsnews.com


LASAGNA QUINOA BAKE WITH CHICKEN, SPINACH AND MUSHROOMS
2015-04-09 Let the quinoa rest, covered, for 5 minutes, then fluff with a fork. -Meanwhile, pre-heat your oven to 375 degrees. -Heat the olive oil in a large saucepan over medium heat. When hot, add the onion, garlic and mushrooms and cook for 5 minutes until the onions are translucent and the mushrooms are tender. -Add the ground chicken and cook for 6-7 ...
From domesticate-me.com


MEXICAN QUINOA LASAGNA {GLUTEN-FREE, QUICK AND EASY}
2015-03-03 Instructions. Preheat oven to 425 degrees. In a large skillet, add olive oil and turkey or chicken and cook for 5-8 minutes until no longer pink inside. While turkey or chicken is cooking, place 1 cup rinsed quinoa and 2 cups water in medium saucepan. Bring to a boil.
From laurenkellynutrition.com


RECIPES FOR QUINOA LASAGNA WITH GROCERY LISTS AND NUTRITIONAL ...
Search popular online recipes for quinoa lasagna and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for quinoa lasagna and use them in a free meal planner on Say Mmm on Say Mmm-Page 1.
From saymmm.com


ONE POT QUINOA LASAGNA (HEALTHY!) - CEARA'S KITCHEN
2015-07-12 Break the lasagna sheets into thirds. Add the broken lasagna sheets to the pan. Cover with tomato sauce, chopped tomatoes and 1 cup of water. Stir lightly, cover and leave to sit for 15 minutes on medium-low heat. After about 15 minutes, the quinoa and lasagna noodles should have absorbed most of the water.
From cearaskitchen.com


Related Search