NUTTY QUINOA, SPINACH AND CRANBERRY SALAD
A healthy Nutty Quinoa Spinach and Cranberry Salad. It is easy to make and store in the fridge for an easy go-to meal or lunch option.
Provided by Aggie's Kitchen
Categories Salad
Number Of Ingredients 10
Steps:
- Cook quinoa first according to directions. Set aside to cool.
- Transfer cooked quinoa to a bowl. Add almonds, sunflower seeds, cranberries and half the dressing. Place in refrigerator for at least one hour to cool completely and so quinoa can absorb the dressing.
- When ready to serve salad, add spinach and rest of dressing to quinoa and nut mixture. Gently toss to combine. Season with coarse salt and freshly ground pepper to taste.
QUINOA WILTED SPINACH SALAD
Get all the nutritious benefits of quinoa, spinach and cranberries paired with the crunchy texture of nuts in this easy and scrumptious salad. A light, flavorful dressing splashed with citrus tops everything off! -Sharon Ricci, Mendon, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. Remove from the heat; fluff with a fork., In a large bowl, combine the warm quinoa, spinach and cranberries. For dressing, in a small bowl, whisk the oil, orange juice, vinegar, maple syrup, garlic, salt and pepper. Stir in onion. Pour over quinoa mixture; toss to coat. Sprinkle with pecans.
Nutrition Facts : Calories 171 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein.
QUINOA SPINACH SALAD WITH APPLE AND CRANBERRIES
A true flavour sensation with layers of texture and flavor, this quinoa spinach salad with apple and cranberries is anything but boring. It's easy to prepare, quick to make and tastes so delicious you'll barely believe it's good for you.
Provided by Nicola
Categories Mains
Time 30m
Number Of Ingredients 8
Steps:
- Place the quinoa and stock into a small saucepan over a high heat. Bring to the boil then pop a lid on the saucepan, reduce the heat to low and leave the quinoa to cook for 20 minutes, until it's absorbed all the liquid and has become fluffy.
- While the quinoa is cooking, roughly chop the spinach, apple, almonds and dried cranberries and place them into a large salad bowl.
- When cooked, scoop the quinoa into the salad bowl and sprinkle over the flax seeds and lemon juice.
- Toss everything together thoroughly and serve.
CRANBERRY APPLE PECAN QUINOA SALAD
A beautiful and light take on a fall salad. The tastes mix well together and it can be served hot or cold. I like to pair it with Dijon-crusted salmon!
Provided by jrsolger
Categories Salad Grains Quinoa Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
- Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir. Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.
Nutrition Facts : Calories 372.4 calories, Carbohydrate 35.7 g, Cholesterol 5.9 mg, Fat 23.4 g, Fiber 5.1 g, Protein 8.3 g, SaturatedFat 3.4 g, Sodium 197.7 mg, Sugar 11.6 g
More about "quinoa spinach salad with apple and cranberries recipes"
SPINACH AND QUINOA SALAD WITH APPLE - RECIPE GIRL
From recipegirl.com
Cuisine AmericanTotal Time 25 minsCategory SaladCalories 480 per serving
APPLE QUINOA SPINACH SALAD RECIPE - HOME AND PLATE
From homeandplate.com
Estimated Reading Time 3 mins
10 BEST QUINOA SALAD CRANBERRIES RECIPES | YUMMLY
From yummly.com
CRANBERRY APPLE QUINOA SALAD - RECIPE RUNNER
From reciperunner.com
QUINOA CRANBERRY SALAD - A VIRTUAL VEGAN
From avirtualvegan.com
SPINACH SALAD WITH QUINOA - KRISTINE'S KITCHEN
From kristineskitchenblog.com
GREEN APPLE AND CRANBERRY QUINOA SALAD
From bakersbeans.ca
RAINBOW QUINOA SALAD WITH LEMON DRESSING - SKINNYTASTE
From skinnytaste.com
QUINOA SPINACH SALAD WITH APPLE AND CRANBERRIES | RECIPE
From pinterest.com
10 BEST QUINOA SALAD DRIED CRANBERRIES RECIPES | YUMMLY
From yummly.com
NOURISHING QUINOA SALAD WITH CRANBERRIES AND PEARS
From flavourandsavour.com
QUINOA SALAD WITH HAZELNUTS, APPLE, AND DRIED CRANBERRIES
From food52.com
10 BEST QUINOA WITH SPINACH SALAD RECIPES | YUMMLY
From yummly.com
SPINACH SALAD WITH WARM MAPLE DRESSING RECIPE
From foodandwine.com
QUINOA SALAD STUFFED ACORN SQUASH | RECIPE CART
From getrecipecart.com
QUINOA SALAD WITH CRANBERRIES AND NUTS RECIPES - YUMMLY
From yummly.com
44+ HEALTHY SALAD RECIPES TO MAKE HEALTHY EATING EASY AND …
From healthyrecipes101.com
CRANBERRY APPLE QUINOA SALAD RECIPE (WITH WALNUTS) - LETTUCE VEG …
From lettucevegout.com
QUINOA CRUSTED QUICHE WITH PEPPER RELISH - ALIVE MAGAZINE
From alive.com
10 BEST QUINOA WITH SPINACH SALAD RECIPES | YUMMLY
From yummly.com
SPINACH SALAD WITH CRANBERRIES, APPLES, WALNUTS AND BALSAMIC
From myfitnesspal.com
APPLE WALNUT QUINOA SALAD RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love