Quinoa With Green Beans And Tomatoes Recipes
ONE PAN MEXICAN QUINOA
Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute. Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice and cilantro. Serve immediately.
QUINOA AND GREEN BEAN SALAD
Parsley spruces up this side salad of protein-rich quinoa and crunchy green beans.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in saucepan over medium-high heat. Add onion and garlic, 1/4 teaspoon salt, and a pinch of pepper. Cook, stirring, until translucent, about 3 minutes. Stir in quinoa and cook for 1 minute. Add water. Bring to a boil. Reduce to a simmer and cook, covered, until water is absorbed, about 16 minutes. Remove from heat. Let stand 10 minutes; fluff with fork. Cool completely, about 25 minutes.
- Bring a large pot of water to a boil. Add 1 tablespoon salt and beans, cooking until bright green, about 4 minutes. Drain and rinse in cold water.
- Combine quinoa, green beans, and parsley. Dress with 1/4 cup olive oil, vinegar, 1/2 teaspoon salt, and pepper.
Nutrition Facts : Calories 143 g, Fat 7 g, Protein 3 g, Sodium 186 g
QUINOA WITH CHICKPEAS AND TOMATOES
This delicious recipe was presented to me by a vegan friend. The lime juice gives the quinoa a fresh flavor that can't be beat!
Provided by sarahhouston
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Place the quinoa in a fine mesh strainer, and rinse under cold, running water until the water no longer foams. Bring the quinoa, salt, and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes.
- Once done, stir in the garbanzo beans, tomatoes, garlic, lime juice, and olive oil. Season with cumin, salt, and pepper. Sprinkle with chopped fresh parsley to serve.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 28.8 g, Fat 5.4 g, Fiber 4.5 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 175.9 mg, Sugar 0.8 g
More about "quinoa with green beans and tomatoes recipes"
GREEN BEAN QUINOA CASSEROLE - LAUREN KELLY …
From laurenkellynutrition.com
5/5 (12)Total Time 35 minsCategory Brunch, Dinner, Side Dish, VegetarianCalories 247 per serving
- Place quinoa and 1 1/2 cup broth into large sauce pan and bring to a boil over medium-high heat.
- Once boiling, reduce heat to low, cover and let simmer for 15-20 minutes until all broth is absorbed.
BLACKENED GREEN BEAN AND QUINOA SALAD - COOKIE AND …
From cookieandkate.com
5/5 (23)Total Time 35 minsCategory SaladCalories 346 per serving
HIGH-PROTEIN QUINOA SALAD RECIPE - COLLEGE AFTERMATH
From collegeaftermath.com
TOMATO AND WHITE BEAN SOUP WITH HARISSA
From immigrantstable.com
NUTRITIOUS QUINOA KHICHDI RECIPE - COLLEGE AFTERMATH
From collegeaftermath.com
18 FRESH GREEN BEANS RECIPE IDEAS TO TRY | THEGROW
From thegrow.net
VEGAN MEXICAN QUINOA - THE HIDDEN VEGGIES
From thehiddenveggies.com
GREEN BEANS AND QUINOA RECIPES - SUPERCOOK
From supercook.com
19 TACO BOWLS RECIPES THAT LET YOU PILE ON THE TOPPINGS
From foodnservice.com
QUINOA WITH GREEN BEANS, TOMATOES, AND BASIL (VEGAN) - BIGOVEN
From bigoven.com
CLEAN EATING GREEN BEAN QUINOA SALAD RECIPE - THE …
From thegraciouspantry.com
MEDITERRANEAN THREE BEAN QUINOA SALAD
From twopeasandtheirpod.com
QUINOA WITH GREEN BEANS AND TOMATOES RECIPES
From tfrecipes.com
15 HEALTHY VEGETABLE RECIPES YOU’LL ACTUALLY WANT TO EAT
From myeverydaytable.com
15 HOMEMADE RECIPES THAT SAVE MONEY AND TASTE BETTER
From immigrantstable.com
QUINOA-GREEN-BEANS-TOMATO-BASIL RECIPE - FATFREE
From fatfree.com
QUINOA CUCUMBER SALAD WITH PRESERVED LEMON AND HERBS
From immigrantstable.com
MEDITERRANEAN QUINOA SALAD • IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
QUINOA, GREEN BEAN AND TOMATO - COOKBUZZ
From cookbuzz.com
QUINOA CANNELLINI BEAN SALAD - CLAPRECIPES.COM
From claprecipes.com
PERFECT PESTO QUINOA SALAD - PESTO GREEN BEAN QUINOA SALAD
From sunkissedkitchen.com
QUINOA ENCHILADA CASSEROLE (DUMP & BAKE RECIPE)
From iheartvegetables.com
QUINOA WITH SWEET TOMATOES, GREEN BEANS + BASIL
From yummysupper.blogspot.com
QUINOA SALAD WITH FLAVORFUL VEGETABLES AND FETA
From veenaazmanov.com
MEXICAN QUINOA AND BEANS RECIPE - VEGAN WITH GUSTO
From veganwithgusto.com
CHICKEN QUINOA BOWL RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
GREEN BEAN AND QUINOA CASSEROLE RECIPE - SOLLUNA, BY KIMBERLY …
From mysolluna.com
QUINOA WITH CHICKPEAS AND TOMATOES RECIPE - CHEF'S RESOURCE
From chefsresource.com
CHEESY QUINOA WITH GREEN BEANS. - THE PRETTY BEE
From theprettybee.com
SOUTHWEST QUINOA SALAD - THE DELICIOUS PLATE
From thedeliciousplate.com
VEGETARIAN ONE PAN MEXICAN QUINOA - VANILLA AND BEAN
From vanillaandbean.com
SPICY TOFU QUINOA BOWL | PICKLED PLUM
From pickledplum.com
ZESTY QUINOA WITH BLACK BEAN & TOMATO RECIPE - CLEAN GREEN …
From cleangreensimple.com
ONE PAN SALMON WITH GREEN BEANS & ROASTED TOMATO
From brandywinenutrition.com
QUINOA SALAD RECIPE - MYGINGERGARLICKITCHEN.COM
From mygingergarlickitchen.com
SAVORY QUINOA AND LENTIL SALAD RECIPE - COLLEGE AFTERMATH
From collegeaftermath.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love