Radish Raita Recipes
RADISH RAITA
From today's Weekend magazine! This raita is good for health and a great summer treat thats packed with alot of nutrients that come from radish and lots of calcium that comes from the yogurt.
Provided by Charishma_Ramchanda
Categories Vegetable
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle some salt over the grated radish.
- Set aside for 30 minutes.
- Squeeze out excess water from the radish.
- In a medium size bowl, combine the yougurt and radish with the remaining ingredients.
- Mix well.
- Refrigerate until its time to serve.
- Garnish with corriander leaves before serving.
- Serve with a spicy curry/veggie and rice.
Nutrition Facts : Calories 111.7, Fat 4.2, SaturatedFat 2.6, Cholesterol 15.9, Sodium 93.9, Carbohydrate 14.1, Fiber 2.1, Sugar 10.9, Protein 5.8
CUCUMBER AND RADISH RAITA
This can be spicy or not, depending on what you are serving it with and your taste for heat. Cucumber raita (without the radishes) is a classic accompaniment to curries, but I like it on its own and spooned over grains. It's also very nice with salmon.
Provided by Martha Rose Shulman
Categories easy, quick, condiments, salads and dressings
Time 5m
Yield 3 cups (6 servings)
Number Of Ingredients 8
Steps:
- Combine all the ingredients. Taste and adjust salt and other seasonings. Refrigerate until ready to serve.
Nutrition Facts : @context http, Calories 64, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 1 gram, Fiber 1 gram, Protein 5 grams, SaturatedFat 1 gram, Sodium 349 milligrams, Sugar 7 grams
CURRIED LAMB PATTIES WITH RADISH RAITA
Steps:
- Make raita:
- In a small bowl stir together all raita ingredients and season with salt and pepper.
- Make patties:
- In a large bowl mix together all patty ingredients except oil until combined well and season with salt and pepper. Form mixture into 4 patties about 1 inch thick. In a large heavy skillet oil over moderately high heat until hot but not smoking and cook patties until just cooked through, about 3 1/2 minutes on each side.
- Serve lamb patties with raita.
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- Trim and wash the radishes. Grate them on the large holes of a grater into a medium bowl. Finely chop the mint or cilantro and add them to the bowl. Trim and finely chop the green onions and toss them in. Seed and mince the chile; peel and mince the garlic. Add them to the bowl as well.
- Add the yogurt and stir to combine everything. Add the lemon juice or vinegar and stir in. Add salt to taste. Serve immediately, with a drizzle of olive oil on top, if you like.
- This raita keeps, covered and chilled, for a few hours beautifully. Overnight, it will turn quite pink and some water will separate out, but it will still taste great (just pour off any accumulated liquid).
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