TUNA CHILI
Make and share this Tuna Chili recipe from Food.com.
Provided by Shellbelle
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients, except tuna, in saucepan and simmer for 5 minutes.
- Add tuna and mix until heated through.
- Serve with crackers or over rice.
Nutrition Facts : Calories 32.6, Fat 0.8, SaturatedFat 0.1, Sodium 55, Carbohydrate 6.5, Fiber 2.3, Sugar 2.4, Protein 1.8
SUNDAY'S HEALTHY, YUMMY, REAL TUNA SALAD - FOR TUNA SALAD, MELT
This is my off the top of my head Tuna Salad which is GREAT for sandwiches :D I love Deli Tuna Sandwiches and for me this is a little less mayo version of it.
Provided by Sunday
Categories Spreads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Take the cans of tuna and place them in a mixing both with water intact, do not drain.
- Chop red onion, celery, dill and sprouts.
- Place red onion, celery, dill and sprouts in tuna and mix with fork until tuna, and the other ingredients reach a paste type consistency.
- Mix in powdered mustard -- be sure all is mixed in evenly.
- Mix in dijon mustard -- be sure all is mixed in evenly.
- Taste -- make sure the ingredients are mixed to your liking -- add extra of dill, red onion, celery, powdered mustard or dijon if desired.
- Add dash of onion powder and McCormick Garlic and Herb powder (or McCormick garlic and dill powder, or plain garlic powder).
- Taste -- if desired put a few more dashes inches.
- Make sure is mixed evenly and put mayonnaise in -- if more is desired -- put more in! Put each teaspoon in separately so not too much or too little is put in -- I am not much of a mayo person so for me less is more :).
- Mix evenly and put on a sandwich with tomato and sprout or even melted with swiss cheese for a tuna melt! You can even toss with lettuce and tomatoes for a great salad!
Nutrition Facts : Calories 128.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 38.4, Sodium 375.7, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 21.3
TUNA SALAD, DELI STYLE
Make and share this Tuna Salad, Deli Style recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Tuna
Time 4m
Yield 2 cups (approx)
Number Of Ingredients 12
Steps:
- In a bowl combine all ingredients.
- Adjust salt, pepper and lemon juice to taste.
- Cover and refrigerate for a minimum of 4 hours before serving.
Nutrition Facts : Calories 563.2, Fat 32.6, SaturatedFat 5.4, Cholesterol 83.7, Sodium 861.4, Carbohydrate 15.7, Fiber 0.5, Sugar 4.4, Protein 50.3
DELI TUNA SALAD
This is my favorite way to prepare tuna salad for lunch. Tastes great on a bed of fresh spring salad or homemade buns. Hope you like it.
Provided by YungB
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients.
- Spread on a good bread since bread makes a great difference in sandwiches.
- Don't forget the lemon juice. You can adjust more or less if you like.
Nutrition Facts : Calories 307.8, Fat 15.2, SaturatedFat 3.6, Cholesterol 211.3, Sodium 234.9, Carbohydrate 6.2, Fiber 0.3, Sugar 2.2, Protein 34.8
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