Recipes Using Nut Flour Blend
PALEO FLOUR BLEND: A NUTRITIOUS PALEO SUBSTITUTE FOR ALL-PURPOSE FLOUR
A Paleo flour blend like this one brings together the best of the best when it comes to a grain-free flour mix. With this recipe, you're getting the health benefits and beneficial cooking qualities of four different kinds of totally gluten-free and grain-free flours.
Provided by Dr. Josh Axe
Categories Flours
Time 5m
Number Of Ingredients 4
Steps:
- Mix all ingredients in a bowl.
- Put in an airtight container and store in a dry place.
Nutrition Facts : ServingSize 0.5 cup, Calories 250 calories, Sugar 3.8g, Sodium 17.5mg, Fat 11.3g, Carbohydrate 34, Fiber 9g, Protein 6.5g
ALMOND FLOUR
I use almond flour with many of my recipes but it is very costly. I want to experiment with a few inspirations for the holidays therefore decided to make my own almond flour. I had a huge bag that I purchased a while ago to make a nut crunch. I used my food processor but I bet you can do the same with a coffee grinder as well. My advice would be to pulse it because I fear if you over blend you will end up with almond butter. It came out perfectly so now off to cooking land!
Provided by Cindy Anschutz Barbieri
Categories 100+ Everyday Cooking Recipes
Time 10m
Yield 4
Number Of Ingredients 1
Steps:
- Place almonds, about 1/4 cup at a time, in the food processor. Pulse until you reach a flour-like consistency; sift into a container. Place any remaining almonds chunks back into food processor and pulse. Repeat until all almonds are transformed into flour. Cover container and store flour in refrigerator.
Nutrition Facts : Calories 205.2 calories, Carbohydrate 7 g, Fat 18 g, Fiber 4.2 g, Protein 7.5 g, SaturatedFat 1.4 g, Sodium 0.4 mg, Sugar 1.7 g
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