Red Berry And Beet Smoothie Recipes

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BEETROOT SMOOTHIE FOR WEIGHT LOSS



Beetroot Smoothie for Weight Loss image

Reduce inflammation and lose weight with this antioxidant rich beetroot smoothie for weight loss. This beet and blackberry smoothie is fantastic for liver detox, fat digestion and reducing inflammation. Beets combine beautifully with blackberries and are both two amazing superfoods for weight loss.

Provided by Amber

Categories     Breakfast

Time 5m

Number Of Ingredients 7

1 cup frozen blackberries
1 banana
¼ cup raw beetroot diced
2 tbsp coconut yogurt (optional)
3 walnuts
5 almonds
1 cup almond milk

Steps:

  • Dice beetroot into 1 cm chunks.
  • Add all ingredients to a high speed blender and blend.

DETOXIFYING BEET & BERRY SMOOTHIE



Detoxifying Beet & Berry Smoothie image

A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.

Provided by Minimalist Baker

Categories     Smoothie

Time 5m

Number Of Ingredients 5

1/3 cup peeled + chopped raw beet ((organic when possible))
1 ⅓ cup frozen strawberries ((if fresh, add ice // organic when possible))
1/4 ripe frozen banana ((optional // peeled + sliced))
2/3 cup fresh apple juice
Fresh mint or shredded coconut ((for garnish // optional))

Steps:

  • Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
  • Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
  • Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.

Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g

MIXED BERRY AND BEET SMOOTHIE



Mixed Berry and Beet Smoothie image

The color alone is enough to make me crave this smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have strong antioxidant properties. You can use raw or roasted beets.

Provided by Martha Rose Shulman

Categories     easy, shakes and smoothies

Yield 1 generous serving

Number Of Ingredients 8

1/2 cup freshly squeezed orange juice
1 cup mixed frozen berries or blueberries
2 tablespoons granola
1/3 cup diced beet, either raw or roasted (50 grams)
1/4 cup plain low-fat yogurt or low-fat coconut milk
1 teaspoon honey or agave syrup
2 or 3 ice cubes
sliced orange for garnish (optional)

Steps:

  • Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy

BEET-RED RASPBERRY SMOOTHIE



Beet-Red Raspberry Smoothie image

This brightly colored smoothie with raspberries, grapes, carrots, and beets is a meal in itself--and it's ready to serve in just minutes.

Provided by Oster® Versa®

Categories     Trusted Brands: Recipes and Tips     Oster® Versa® Brand

Yield 3

Number Of Ingredients 7

1 cup fresh raspberries
2 cups red grapes
½ cup coarsely chopped carrot
½ cup coarsely chopped fresh beet
1 (6 ounce) container lemon non-fat Greek yogurt
4 teaspoons agave nectar
1 cup ice cubes

Steps:

  • Place all ingredients in Oster® Versa® Performance Blender in order listed.
  • Select programmed SMOOTHIE setting.
  • Serve immediately.

Nutrition Facts : Calories 192.7 calories, Carbohydrate 45 g, Cholesterol 0.9 mg, Fat 1 g, Fiber 5.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 73.4 mg, Sugar 39 g

RED BERRY-AND-BEET SMOOTHIE



Red Berry-and-Beet Smoothie image

When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber berry and beet smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.

Provided by Food Network

Categories     beets,berries,breakfast,healthy eating,snack,vegetables

Time 5m

Yield 1 serving

Number Of Ingredients 5

2 cups mixed frozen red berries such as strawberries and raspberries
1 small red beet, peeled and thinly sliced
1 tbsp fresh lemon juice
1 tbsp honey
2 tsp unrefined extra-virgin coconut oil

Steps:

  • Put the berries, ½ cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.

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