BEETROOT SMOOTHIE FOR WEIGHT LOSS
Reduce inflammation and lose weight with this antioxidant rich beetroot smoothie for weight loss. This beet and blackberry smoothie is fantastic for liver detox, fat digestion and reducing inflammation. Beets combine beautifully with blackberries and are both two amazing superfoods for weight loss.
Provided by Amber
Categories Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- Dice beetroot into 1 cm chunks.
- Add all ingredients to a high speed blender and blend.
DETOXIFYING BEET & BERRY SMOOTHIE
A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.
Provided by Minimalist Baker
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
- Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.
Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g
MIXED BERRY AND BEET SMOOTHIE
The color alone is enough to make me crave this smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have strong antioxidant properties. You can use raw or roasted beets.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy
BEET-RED RASPBERRY SMOOTHIE
This brightly colored smoothie with raspberries, grapes, carrots, and beets is a meal in itself--and it's ready to serve in just minutes.
Provided by Oster® Versa®
Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand
Yield 3
Number Of Ingredients 7
Steps:
- Place all ingredients in Oster® Versa® Performance Blender in order listed.
- Select programmed SMOOTHIE setting.
- Serve immediately.
Nutrition Facts : Calories 192.7 calories, Carbohydrate 45 g, Cholesterol 0.9 mg, Fat 1 g, Fiber 5.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 73.4 mg, Sugar 39 g
RED BERRY-AND-BEET SMOOTHIE
When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber berry and beet smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.
Provided by Food Network
Categories beets,berries,breakfast,healthy eating,snack,vegetables
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the berries, ½ cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.
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