RIO GRANDE RICE
Make and share this Rio Grande Rice recipe from Food.com.
Provided by shawnajean
Categories Low Protein
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, heat vegetable or olive oil over medium-low heat.
- Sauté the onions in the pan until golden brown.
- Add the rice to the pan and stir well to coat the grains with the oil.
- Mix in the remaining ingredients.
- Cover the pan and bring it to a boil, then reduce the heat to simmer and cook for 30-40 minutes until the rice is tender.
- Stir the rice occasionally to keep it from sticking.
Nutrition Facts : Calories 263.3, Fat 7.4, SaturatedFat 1, Sodium 1086.2, Carbohydrate 45.1, Fiber 2.9, Sugar 3.9, Protein 4.4
RIO GRANDE RICE AND BEANS
Rio Grande Rice and Beans - perfect for Mexican dinner that can be ready in 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat broth to boiling in 2-quart saucepan. Stir in rice and pepper; remove from heat. Cover and let steam about 5 minutes or until liquid is absorbed.
- Fluff rice with fork. Stir in beans and 1/3 cup onions.
- Mix avocado and lime juice; gently fold into rice. Sprinkle with 2 tablespoons onion.
Nutrition Facts : Calories 280, Carbohydrate 51 g, Cholesterol 0 mg, Fiber 7 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 650 mg
RIO GRANDE ESPECIAL
I serve this as a build-your-own taco salad meal. Start with lettuce, tomatoes, sour cream, shredded cheddar, and crushed tostada chips. Top off with the piping hot meat mixture, kinda toss together, and enjoy!
Provided by Kim Grant
Categories Salad Taco Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Cook and stir ground beef in a large skillet over medium-high heat until the beef is crumbly and completely browned, 7 to 10 minutes. Stir water, tomato sauce, tomato paste, green chilies, instant rice, sugar, chili powder, garlic, oregano, cumin, and salt together with the cooked ground beef.
- Reduce heat to low, place a cover on the skillet, and cook mixture at a simmer until the flavors have blended and the beef is very tender, about 40 minutes.
Nutrition Facts : Calories 423.6 calories, Carbohydrate 49.7 g, Cholesterol 68.8 mg, Fat 14.7 g, Fiber 7.1 g, Protein 27 g, SaturatedFat 5.5 g, Sodium 3169.4 mg, Sugar 19.8 g
TEX-MEX RICE FROM THE RIO GRANDE VALLEY
This rice has been passed down in my family for at least four generations. The cumin is the key to this recipe. Use whole cumin, freshly ground. Ground cumin looses it's flavor quite rapidly. If you must use cumin purchased already ground, try throwing in an extra teaspoon. Also, this rice is cooked in a large skillet, rather than in a pot.
Provided by rockytuesday
Categories Rice
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Soak the rice - In a large bowl, pour hot water over rice and let stand 25 minutes.
- While the rice is soaking, cut up the vegetables, and grind the cumin.
- Drain into a sieve and rise well in cold water. Shake sieve and let drain a while until rice stops dripping.
- While the rice is draining, heat oil in a skillet on medium heat.
- Brown the Rice - Once oil is hot, stir in rice, making sure grains are well coated with oil. Saute rice for about 10 minutes until golden brown, stirring often. If any rice starts turning dark brown, stir constantly.
- Stir in all the ingredients except chicken broth (tomato sauce, tomato, bell pepper, onion, garlic, cumin, salt, and pepper). Cook for 3 minutes on medium heat or until almost dry, stirring constantly.
- Stir in chicken broth and then do not stir again until cooking is complete. Reduce heat to medium-low, cook uncovered, for 10 minutes.
- Cover and cook for 5 minutes. Change heat to Low, cook covered, for 20 minutes.
Nutrition Facts : Calories 220.3, Fat 3.5, SaturatedFat 0.6, Sodium 520.4, Carbohydrate 39.8, Fiber 1.2, Sugar 1.8, Protein 6.4
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