ROASTED CAULIFLOWER AND BROCCOLI
Provided by Ellie Krieger
Categories side-dish
Time 1h15m
Yield 8 servings (1 serving is 1 cup)
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F.
- Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.
ROASTED BROCCOLI AND CAULIFLOWER
My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.
Provided by Beth F.
Categories Cauliflower
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- chop vegetables in large bite sized pieces.
- combine all ingredients in a bowl or ziplock toss to coat and let stand to marinate 10 minutes.
- pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.
Nutrition Facts : Calories 127.9, Fat 7.5, SaturatedFat 1.1, Sodium 70.9, Carbohydrate 13.8, Fiber 5.1, Sugar 4.4, Protein 5.2
ROASTED BROCCOLI AND CAULIFLOWER RECIPE (EASY!)
This healthy roasted broccoli and cauliflower recipe with parmesan and garlic is quick and easy, with just 5 ingredients. A delicious way to serve veggies!
Provided by Maya | Wholesome Yum
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (204 degrees C). Line a large baking sheet (or two smaller ones that can fit side by side) with foil, or use a quality non-stick baking sheet like this and skip lining it.
Nutrition Facts : Calories 203 kcal, Carbohydrate 10.3 g, Protein 8 g, Fat 15.7 g, SaturatedFat 3.6 g, Cholesterol 9.8 mg, Sodium 190.7 mg, Fiber 3.6 g, Sugar 3 g, UnsaturatedFat 11.1 g, ServingSize 1 serving
ROASTED BROCCOLI & CAULIFLOWER
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CRISPY BROCCOLI AND CAULIFLOWER
Provided by Giada De Laurentiis Bio & Top Recipes
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Position a rack in the top third of the oven. Preheat the oven to 450 degrees F.
- On a rimmed baking sheet, toss together the broccoli, cauliflower, olive oil, salt and curry powder. Spread evenly on the tray and roast for 25 minutes, flipping the vegetables halfway through. Serve warm or at room temperature.
CAULIFLOWER AND BROCCOLI WITH ROASTED GARLIC
This recipe comes from Williams-Sonoma with some modifications. It is for the true garlic lover. The original recipe does not call for the chili oil. That is my personal taste preference. If you don't have the chili oil, it can be done with regular oil. If you use the chili oil you will need only 2 teaspoons of the olive oil for roasting the garlic.
Provided by PaulaG
Categories Cauliflower
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Position a rack in the upper third of an oven and preheat to 400 degrees.
- In a small baking dish, place the garlic cloves and drizzle with 2 teaspoons olive oil.
- Cover the dish and bake until tender, 20 to 25 minutes.
- Remove cover and bake 5 to 10 additional minutes or until lightly golden; remove from oven and set aside.
- Place an inch of water in a pan and bring to boiling.
- Put the cauliflower and broccoli in a steamer basket and place over boiling water; cook for 3 to 5 minutes or until tender.
- Remove vegetables and set aside.
- Warm 1 to 2 teaspoons chile oil or the remaining olive oil in a large skillet.
- Add the steamed vegetables, stir and cook until warm, about 3 minutes; add the roasted garlic cloves and toss together until the garlic is warm, approximately 1 minute.
- Season with salt and pepper and serve immediately.
Nutrition Facts : Calories 129.9, Fat 3, SaturatedFat 0.4, Sodium 95.9, Carbohydrate 22.7, Fiber 7.9, Sugar 6.2, Protein 8.1
ROASTED CAULIFLOWER WITH BROCCOLI
Broccoli and cauliflower florets marinated in olive oil, a variety of spices, and Italian breadcrumbs, then roasted for 20 minutes. This dish is absolutely delicious!
Provided by Boomer53
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Stir together bread crumbs, onion, lemon-pepper seasoning, Cajun seasoning, Italian seasoning, paprika, and garlic salt in a small bowl.
- Clean cauliflower and broccoli and cut into florets. Cut broccoli stems into thick slices. Place each vegetable into its own 1-gallon, resealable plastic bag. Pour 1 tablespoon olive oil into each bag and 1/2 of the bread crumb mixture. Seal the bags and shake well to ensure vegetables are thoroughly and evenly coated. Set aside for at least 10 minutes or refrigerate until ready to use.
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking pan with cooking spray.
- Place vegetables on the prepared pan.
- Roast in the preheated oven until crisp tender, about 20 minutes.
Nutrition Facts : Calories 68 calories, Carbohydrate 7.7 g, Fat 3.7 g, Fiber 2.9 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 132.1 mg, Sugar 2.5 g
OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI
There is nothing worse than bland, boiled, and disrespected broccoli. How about its cousin, cauliflower? Let's go a step further and, whether you love or hate them, invite Brussels sprouts to join the party! Together, treated like royalty, this trifecta will wow your taste buds and have you praying to the Cruciferous Kingdom every waking hour.
Provided by Alex Apgar
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 55m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats.
- Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.
- Spread vegetables evenly onto the 2 prepared baking pans, allowing space for them to crisp.
- Roast in the preheated oven until notably browned and crispy to the touch, 22 to 25 minutes. For a more crunchy exterior, bake for an additional 3 to 5 minutes.
- Remove from the oven and allow to rest 2 to 3 minutes before serving.
Nutrition Facts : Calories 93.5 calories, Carbohydrate 11.8 g, Fat 4.5 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.6 g, Sodium 749.4 mg, Sugar 3.8 g
ROASTED BROCCOLI AND CAULIFLOWER WITH LEMON AND GARLIC
Roasting these veggies with lemon and garlic brings out their natural sweetness.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 475 degrees. On two rimmed baking sheets, toss broccoli and cauliflower with oil, garlic, and lemons; season with salt and pepper. Roast until vegetables are browned and tender, 25 to 30 minutes, rotating sheets from top to bottom and tossing vegetables once halfway through.
Nutrition Facts : Calories 145 g, Fat 11 g, Fiber 5 g, Protein 4 g
More about "roasted cauliflower and broccoli recipes"
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - THE SPRUCE …
From thespruceeats.com
4.4/5 (24)Total Time 40 minsCategory Side DishCalories 132 per serving
ROASTED BROCCOLI AND CAULIFLOWER WITH TAHINI | LAST INGREDIENT
From lastingredient.com
ROASTED CAULIFLOWER AND BROCCOLI RECIPE - RELUCTANT ENTERTAINER
From reluctantentertainer.com
BROCCOLI AND CAULIFLOWER CHEESE BAKE - PERFECT DESCRIPTION
From solsarin.com
ROASTED GARLIC, BROCCOLI, AND CAULIFLOWER RECIPE | MYRECIPES
From myrecipes.com
10 BEST ROASTED BROCCOLI CARROTS CAULIFLOWER RECIPES - YUMMLY
From yummly.com
ROASTED BROCCOLI AND CAULIFLOWER WITH LEMON AND PARMESAN
From neighborfoodblog.com
THE WORLD’S EASIEST ROASTED WHOLE CAULIFLOWER OR BROCCOLI
From wholelifechallenge.com
ROASTED BROCCOLI AND CAULIFLOWER (EASY & HEALTHY SIDE DISH)
From fueledwithfood.com
ROASTED BROCCOLI AND CAULIFLOWER RECIPE UK - PAULITA LOVEJOY
From geraldkwhiteman.blogspot.com
ROASTED BROCCOLI AND CAULIFLOWER WITH CHEESE - HEALTHY SEASONAL …
From healthyseasonalrecipes.com
ROASTED BROCCOLI, CAULIFLOWER AND CARROTS - CAN'T STAY OUT OF THE …
From cantstayoutofthekitchen.com
ROASTED BROCCOLI AND CAULIFLOWER RECIPE (CRISPY, WITH GARLIC) - KITCHN
From thekitchn.com
EASY ROASTED BROCCOLI AND CAULIFLOWER | MEDITERRANEAN-STYLE
From hurrythefoodup.com
ROASTED BROCCOLI & CAULIFLOWER RECIPE | EATINGWELL
From eatingwell.com
ROASTED CAULIFLOWER, BROCCOLI AND RED ONION – SPRINGHOUSE TURTLE
From springhouseturtle.com
ROASTED BROCCOLI AND CAULIFLOWER - SPEND WITH PENNIES
From spendwithpennies.com
ROASTED BROCCOLI AND CAULIFLOWER WITH WINE AND CHEESE
From 2sistersrecipes.com
PARMESAN ROASTED BROCCOLI AND CAULIFLOWER - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
CHEESY ROASTED CAULIFLOWER AND BROCCOLI
From parade.com
PARMESAN-ROASTED BROCCOLI AND CAULIFLOWER - SIMPLE, SWEET
From simplesweetsavory.com
ROASTED BROCCOLI AND CAULIFLOWER - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
EASY OVEN ROASTED BROCCOLI AND CAULIFLOWER - DOMESTICALLY CREATIVE
From domesticallycreative.com
ROASTED LEMON GARLIC BROCCOLI & CAULIFLOWER - CREME DE LA CRUMB
From lecremedelacrumb.com
ROASTED CAULIFLOWER AND BROCCOLI (OVEN AND AIR FRYER METHODS)
From alphafoodie.com
ROASTED CAULIFLOWER BROCCOLI BOWLS - RUNNING ON REAL FOOD
From runningonrealfood.com
ROASTED CAULIFLOWER AND BROCCOLI - RECIPE - HALF YOUR PLATE
From halfyourplate.ca
BACON PARMESAN ROASTED CAULIFLOWER AND BROCCOLI RECIPE
From sweetcsdesigns.com
ROASTED BROCCOLI AND CAULIFLOWER - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
ROASTED BROCCOLI AND CAULIFLOWER WITH CHEESE - THERESCIPES.INFO
From therecipes.info
ROASTED BROCCOLI AND CAULIFLOWER – A COUPLE COOKS
From acouplecooks.com
LEMON MUSTARD ROASTED BROCCOLI AND CAULIFLOWER
From lifeloveandgoodfood.com
GARLIC ROASTED BROCCOLI AND CAULIFLOWER - A CLEAN PLATE
From acleanplate.com
PAN-ROASTED CAULIFLOWER AND BROCCOLI - UNPACKED
From jewishunpacked.com
PAN-ROASTED CAULIFLOWER AND BROCCOLI RECIPE - GREEN PROPHET
From greenprophet.com
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - THE DINNER BITE
From thedinnerbite.com
ROASTED BROCCOLI AND CAULIFLOWER - PINCH AND SWIRL
From pinchandswirl.com
THE BEST OVEN ROASTED BROCCOLI AND CAULIFLOWER RECIPE - CHEERFUL …
From cheerfulcook.com
ROASTED BROCCOLI AND CAULIFLOWER - ORGANIZED ISLAND
From organizedisland.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love